Рецепт Crazy Easy Coleslaw! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cabbage 569.6g	carrot 64.08g	vinegar 30.0g	sesame 2.7g	sugar 2.8g	Всего в порции	Всего в рецепте
Protein (g)	7.29	0.6	0.0	0.55	0.0	8.44	8.44
Total Fat (g)	0.57	0.15	0.0	1.65	0.0	2.38	2.38
Carbohydrates (g)	33.04	6.14	0.28	0.32	2.8	42.57	42.57
Ash (g)	3.65	0.62	н/д	0.08	0.0	4.34	4.34
Calories (kcal)	142.4	26.273	6.3	17.037	10.836	202.846	202.846
Starch (g)	0.0	0.92	н/д	н/д	н/д	0.92	0.92
Sucrose (g)	0.46	2.3	н/д	0.01	н/д	2.77	2.77
Glucose (dextrose) (g)	9.51	0.38	н/д	0.0	н/д	9.89	9.89
Fructose (g)	8.26	0.35	н/д	0.0	н/д	8.61	8.61
Lactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.06	0.0	н/д	0.0	н/д	0.06	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	525.06	56.58	28.14	0.1	0.0	609.88	609.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.23	3.04	0.12	0.01	2.8	24.2	24.2
Galactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	14.2	1.8	0.0	0.3	0.0	16.3	16.3
Calcium (mg)	227.84	21.146	2.1	1.62	0.028	252.734	252.734
Iron (mg)	2.68	0.19	0.06	0.17	0.0	3.1	3.1
Magnesium (mg)	68.352	7.69	1.5	9.315	0.0	86.857	86.857
Phosphorus (mg)	148.096	22.428	2.4	18.009	0.0	190.933	190.933
Potassium (mg)	968.32	205.056	21.9	9.99	0.056	1205.322	1205.322
Sodium (mg)	102.528	44.215	1.5	1.269	0.0	149.512	149.512
Zinc (mg)	1.03	0.15	0.01	0.18	0.0	1.37	1.37
Copper (mg)	0.114	0.032	0.003	0.038	0.0	0.187	0.187
Manganese (mg)	0.911	0.09	н/д	0.039	0.0	1.04	1.04
Selenium (mcg)	1.7	0.1	0.0	2.6	0.0	4.5	4.5
Vitamin A, IU (IU)	558.208	10705.205	н/д	1.782	0.0	11265.195	11265.195
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	28.48	535.068	0.0	0.081	0.0	563.629	563.629
Beta Carotene (mcg)	239.232	5309.028	0.0	1.08	0.0	5549.34	5549.34
Vitamin E (mg)	0.85	0.42	0.0	0.05	0.0	1.32	1.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.641	0.0	0.0	0.0	0.641	0.641
Lutein + zeaxanthin (mcg)	170.88	164.045	0.0	0.0	0.0	334.925	334.925
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	208.5	3.8	0.0	0.0	0.0	212.3	212.3
Thiamin (mg)	0.342	0.045	0.0	0.019	0.0	0.406	0.406
Riboflavin (mg)	0.228	0.038	0.0	0.002	0.001	0.269	0.269
Niacin (mg)	1.31	0.628	0.0	0.157	0.0	2.095	2.095
Pantothenic acid (mg)	1.196	0.173	н/д	0.008	0.0	1.377	1.377
Vitamin B-6 (mg)	0.684	0.09	0.0	0.011	0.0	0.784	0.784
Folate (mcg)	244.928	12.175	0.0	3.105	0.0	260.208	260.208
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	60.9	5.6	0.0	0.7	0.0	67.3	67.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.057	0.006	н/д	0.009	н/д	0.072	0.072
Threonine (g)	0.228	0.122	н/д	0.02	н/д	0.369	0.369
Isoleucine (g)	0.171	0.051	н/д	0.02	н/д	0.242	0.242
Leucine (g)	0.228	0.064	н/д	0.041	н/д	0.332	0.332
Lysine (g)	0.228	0.064	н/д	0.018	н/д	0.309	0.309
Methionine (g)	0.057	0.013	н/д	0.024	н/д	0.094	0.094
Cystine (g)	0.057	0.051	н/д	0.012	н/д	0.12	0.12
Phenylalanine (g)	0.171	0.038	н/д	0.025	н/д	0.235	0.235
Tyrosine (g)	0.114	0.026	н/д	0.021	н/д	0.161	0.161
Valine (g)	0.228	0.045	н/д	0.026	н/д	0.299	0.299
Arginine (g)	0.456	0.058	н/д	0.088	н/д	0.601	0.601
Histidine (g)	0.114	0.026	н/д	0.015	н/д	0.154	0.154
Alanine (g)	0.228	0.07	н/д	0.027	н/д	0.325	0.325
Aspartic acid (g)	0.684	0.122	н/д	0.056	н/д	0.861	0.861
Glutamic acid (g)	1.652	0.237	н/д	0.124	н/д	2.013	2.013
Glycine (g)	0.171	0.032	н/д	0.029	н/д	0.232	0.232
Proline (g)	0.285	0.032	н/д	0.028	н/д	0.345	0.345
Serine (g)	0.285	0.032	н/д	0.032	н/д	0.349	0.349
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.171	0.026	0.0	0.245	0.0	0.441	0.441
Phytosterols (mg)	62.656	н/д	н/д	н/д	н/д	62.656	62.656
Monounsaturated Fat (g)	0.114	0.006	0.0	0.646	0.0	0.766	0.766
Polyunsaturated (g)	0.114	0.077	0.0	0.688	0.0	0.879	0.879