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Рецепт Crab Salad Croissants With Peaches And Pecans

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Порций: 2

Ингредиенты

Cost per serving $2.84 view details
  • 1 c. Cooked crab meat in small pcs (chicken or possibly salmon can be substituted)
  • 1/4 c. Minced green onion
  • 1/4 c. Minced celery
  • 1 lrg Peach
  • 1/4 c. Pecan halves Mayonnaise Salt
  • 2 x Fresh baked croissants Leaf lettuce Alfalfa sprouts

Инструкции

  1. Combine crab, green onion and celery. Peel peach, cut half into slices for garnish, dice remaining half and add in to crab mix along with half the pecans. Add in just sufficient mayonnaise to moisten. Add in a little salt to taste if needed. Split croissants and fill with crab salad plus a lettuce leaf. Garnish plate with alfalfa sprouts, reserved peach slices and pecans.
  2. Yield: 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 2 servings
Calories 321  
Calories from Fat 128 40%
Total Fat 14.62g 18%
Saturated Fat 5.5g 22%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 548mg 23%
Potassium 551mg 16%
Total Carbs 29.37g 8%
Dietary Fiber 3.5g 12%
Sugars 12.52g 8%
Protein 18.96g 30%
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