Рецепт Crab Meat Parmesan Canapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	crab 236.59g	mayonnaise 159.33g	parmesan cheese 66.67g	scallions 57.6g	lemon juice 5.08g	Всего в порции	Всего в рецепте
Protein (g)	43.27	0.0	25.64	1.05	0.02	69.99	69.99
Total Fat (g)	1.42	123.96	19.07	0.11	0.0	144.56	144.56
Carbohydrates (g)	0.0	0.48	2.71	4.23	0.44	7.85	7.85
Ash (g)	4.26	0.64	5.35	0.47	0.01	10.73	10.73
Calories (kcal)	198.736	1096.19	287.348	18.432	1.27	1601.976	1601.976
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Fructose (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Lactose (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Maltose (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	188.25	34.57	13.89	51.74	4.61	293.07	293.07
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.48	0.6	1.34	0.12	2.54	2.54
Galactose (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Dietary Fiber (g)	0.0	0.0	0.0	1.5	0.0	1.5	1.5
Calcium (mg)	108.831	11.153	739.37	41.472	0.356	901.182	901.182
Iron (mg)	1.4	0.37	0.6	0.85	0.0	3.22	3.22
Magnesium (mg)	115.929	1.593	25.335	11.52	0.305	154.682	154.682
Phosphorus (mg)	518.132	39.833	486.024	21.312	0.305	1065.606	1065.606
Potassium (mg)	482.644	22.306	83.338	158.976	6.299	753.562	753.562
Sodium (mg)	1977.892	774.344	1019.384	9.216	0.051	3780.887	3780.887
Zinc (mg)	14.08	0.21	2.58	0.22	0.0	17.09	17.09
Copper (mg)	2.177	0.0	0.16	0.046	0.002	2.384	2.384
Manganese (mg)	0.095	н/д	0.06	0.092	0.001	0.247	0.247
Selenium (mcg)	86.1	2.5	11.8	0.3	0.0	100.8	100.8
Vitamin A, IU (IU)	56.782	0.0	294.681	574.272	1.016	926.751	926.751
Retinol (mcg)	16.561	0.0	78.004	0.0	0.0	94.565	94.565
Vitamin A, RAE (mcg_RAE)	16.561	0.0	80.004	28.8	0.051	125.416	125.416
Beta Carotene (mcg)	н/д	0.0	20.668	344.448	0.152	365.268	365.268
Vitamin E (mg)	н/д	18.79	0.17	0.32	0.01	19.28	19.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	654.912	0.457	655.369	655.369
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	16.6	0.0	0.0	10.8	2.3	29.7	29.7
Thiamin (mg)	0.095	0.016	0.02	0.035	0.002	0.167	0.167
Riboflavin (mg)	0.095	0.096	0.327	0.046	0.001	0.564	0.564
Niacin (mg)	2.602	0.016	0.073	0.305	0.005	3.002	3.002
Pantothenic acid (mg)	0.828	н/д	0.22	0.046	0.005	1.099	1.099
Vitamin B-6 (mg)	0.355	0.016	0.033	0.035	0.003	0.441	0.441
Folate (mcg)	104.1	0.0	6.667	36.864	0.66	148.291	148.291
Vitamin B-12 (mcg)	21.29	0.0	1.51	0.0	0.0	22.8	22.8
Choline (mg)	н/д	1.1	10.3	3.3	0.3	14.9	14.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.615	н/д	0.347	0.012	н/д	0.973	0.973
Threonine (g)	1.751	н/д	0.973	0.04	н/д	2.764	2.764
Isoleucine (g)	2.106	н/д	1.313	0.046	н/д	3.465	3.465
Leucine (g)	3.431	н/д	2.48	0.063	н/д	5.974	5.974
Lysine (g)	3.762	н/д	1.987	0.052	н/д	5.8	5.8
Methionine (g)	1.23	н/д	0.68	0.012	н/д	1.922	1.922
Cystine (g)	0.497	н/д	0.08	н/д	н/д	0.577	0.577
Phenylalanine (g)	1.822	н/д	1.387	0.035	н/д	3.243	3.243
Tyrosine (g)	1.443	н/д	1.553	0.029	н/д	3.025	3.025
Valine (g)	2.035	н/д	1.68	0.046	н/д	3.761	3.761
Arginine (g)	3.785	н/д	1.047	0.075	н/д	4.907	4.907
Histidine (g)	0.875	н/д	0.727	0.017	н/д	1.619	1.619
Alanine (g)	2.461	н/д	0.773	0.046	н/д	3.28	3.28
Aspartic acid (g)	4.472	н/д	1.78	0.098	н/д	6.35	6.35
Glutamic acid (g)	7.382	н/д	5.8	0.219	н/д	13.401	13.401
Glycine (g)	2.602	н/д	0.507	0.052	н/д	3.161	3.161
Proline (g)	1.42	н/д	3.08	0.069	н/д	4.569	4.569
Serine (g)	1.703	н/д	1.527	0.046	н/д	3.276	3.276
Cholesterol (mg)	99.368	0.0	58.67	0.0	0.0	158.037	158.037
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.213	17.176	11.534	0.017	0.0	28.94	28.94
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.189	28.727	5.587	0.017	0.0	34.521	34.521
Polyunsaturated (g)	0.308	72.559	0.78	0.04	0.0	73.687	73.687