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CRAB AND SHRIMP STUFFED FLOUNDER - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/4 cup shellfish stock, preferably home made

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 large flounder	1/2 flounder	$9.99 per pound	$1.79
3 Tablespoons olive oil	1 tablespoon	$5.99 per 16 fluid ounces	$0.28
1/4 cup onion, chopped	2 tablespoons	$0.79 per pound	$0.03
1/2 cup fennel, chopped	1/4 cup	$2.10 per pound	$0.10
4 cloves garlic, minced	2 garlic cloves	$4.00 per pound	$0.05
1/8 teaspoon crushed red pepper flakes	0.06 teaspoon	$3.29 per pound	$0.00
1/2 # crabmeat, picked over	1/4 oz	$4.69 per 6 ounces	$0.20
1/2 # shrimps (U21-U25), peeled and chopped	1/4 oz	$6.99 per pound	$0.11
1 teaspoon fresh thyme leaves	1/2 teaspoon	$1.99 per cup	$0.02
1/2 cup panko	1/4 cup	$1.79 per 15 ounces	$0.11
Total per Serving			$2.70
Total Recipe			$5.41