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Ингредиенты
- 5 piece of chicken or possibly a large london broil:
- 1 c. Cider vinegar
- 1/2 c. Oil
- 1 1/2 tsp Poultry seasoning
- 5 tsp Salt, (I usually reduce this to 3 tsp)
- 1/4 tsp Black pepper
- 1 x Egg
Инструкции
- Mix all ingredients, marinate meat for at least an hour, up to 24 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 424g | |
| Calories 1085 | |
| Calories from Fat 1004 | 93% |
| Total Fat 113.56g | 142% |
| Saturated Fat 9.54g | 38% |
| Trans Fat 2.81g | |
| Cholesterol 186mg | 62% |
| Sodium 11702mg | 488% |
| Potassium 258mg | 7% |
| Total Carbs 4.38g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.37g | 1% |
| Protein 5.81g | 9% |
