Рецепт Corn Beef Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
macaroni
28.35g |
corned beef brisket
56.13g |
cream of chicken soup
50.83g |
milk
40.67g |
onions
12.0g |
bread crumbs
18.0g |
potato chips
39.43g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.7 | 8.24 | 1.21 | 1.37 | 0.13 | 2.4 | 2.59 | 19.64 | 117.84 |
| Total Fat (g) | 0.43 | 8.36 | 2.93 | 0.39 | 0.01 | 0.95 | 14.78 | 27.86 | 167.16 |
| Carbohydrates (g) | 21.17 | 0.08 | 3.64 | 2.03 | 1.12 | 12.96 | 19.61 | 60.61 | 363.66 |
| Ash (g) | 0.25 | 2.09 | 0.99 | 0.31 | 0.04 | 0.52 | 1.56 | 5.76 | 34.56 |
| Calories (kcal) | 105.179 | 111.143 | 45.75 | 17.08 | 4.8 | 71.1 | 215.691 | 570.743 | 3424.458 |
| Starch (g) | 17.7 | н/д | н/д | н/д | 0.0 | 10.74 | н/д | 28.44 | 170.64 |
| Sucrose (g) | 0.14 | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | 0.25 | 1.5 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.0 | 0.24 | 0.33 | н/д | 0.6 | 3.6 |
| Fructose (g) | 0.03 | н/д | н/д | 0.0 | 0.15 | 0.44 | н/д | 0.63 | 3.78 |
| Lactose (g) | 0.0 | н/д | н/д | 2.11 | 0.0 | 0.0 | н/д | 2.11 | 12.66 |
| Maltose (g) | 0.56 | н/д | н/д | 0.0 | 0.0 | 0.35 | н/д | 0.9 | 5.4 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.81 | 37.36 | 42.06 | 36.57 | 10.69 | 1.17 | 0.9 | 131.56 | 789.36 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.76 | н/д | 0.27 | 2.11 | 0.51 | 1.12 | 0.15 | 4.92 | 29.52 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 1.7 | 3.7 | 22.2 |
| Calcium (mg) | 5.954 | 3.929 | 7.117 | 48.393 | 2.76 | 32.94 | 9.464 | 110.556 | 663.336 |
| Iron (mg) | 0.94 | 0.95 | 0.54 | 0.01 | 0.03 | 0.87 | 0.63 | 3.96 | 23.76 |
| Magnesium (mg) | 15.026 | 7.859 | 2.033 | 4.473 | 1.2 | 7.74 | 27.602 | 65.933 | 395.598 |
| Phosphorus (mg) | 53.582 | 65.676 | 15.758 | 38.633 | 3.48 | 29.7 | 61.119 | 267.948 | 1607.688 |
| Potassium (mg) | 63.221 | 166.715 | 24.908 | 61.0 | 17.52 | 35.28 | 647.468 | 1016.112 | 6096.672 |
| Sodium (mg) | 1.701 | 683.139 | 332.958 | 17.893 | 0.48 | 131.76 | 207.016 | 1374.948 | 8249.688 |
| Zinc (mg) | 0.4 | 1.6 | 0.15 | 0.17 | 0.02 | 0.26 | 0.94 | 3.54 | 21.24 |
| Copper (mg) | 0.082 | 0.062 | 0.066 | 0.004 | 0.005 | 0.047 | 0.158 | 0.423 | 2.538 |
| Manganese (mg) | 0.261 | 0.011 | 0.036 | 0.0 | 0.016 | 0.166 | 0.26 | 0.749 | 4.494 |
| Selenium (mcg) | 17.9 | 10.7 | 1.0 | 1.3 | 0.1 | 4.5 | 3.2 | 38.7 | 232.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 92.517 | 79.707 | 0.24 | 0.0 | 0.0 | 172.463 | 1034.778 |
| Retinol (mcg) | 0.0 | 0.0 | 20.842 | 23.587 | 0.0 | 0.0 | 0.0 | 44.428 | 266.568 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.858 | 23.587 | 0.0 | 0.0 | 0.0 | 45.445 | 272.67 |
| Beta Carotene (mcg) | 0.0 | н/д | 14.233 | 0.813 | 0.12 | 0.0 | 0.0 | 15.167 | 91.002 |
| Vitamin E (mg) | 0.03 | н/д | 0.27 | 0.0 | 0.0 | 0.01 | 2.66 | 2.98 | 17.88 |
| Vitamin D (IU) | н/д | н/д | н/д | 21.147 | н/д | н/д | н/д | 21.147 | 126.882 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.103 | н/д | 0.508 | 0.0 | 0.48 | 0.0 | 0.0 | 6.091 | 36.546 |
| Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.25 | н/д | н/д | 0.0 | 0.0 | 0.14 | н/д | 0.39 | 2.34 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.18 |
| Vitamin C (mg) | 0.0 | 15.2 | 0.1 | 0.0 | 0.9 | 0.0 | 7.3 | 23.4 | 140.4 |
| Thiamin (mg) | 0.252 | 0.022 | 0.005 | 0.008 | 0.006 | 0.175 | 0.024 | 0.492 | 2.952 |
| Riboflavin (mg) | 0.113 | 0.09 | 0.025 | 0.077 | 0.004 | 0.072 | 0.091 | 0.472 | 2.832 |
| Niacin (mg) | 2.036 | 2.054 | 0.198 | 0.037 | 0.014 | 1.193 | 1.648 | 7.181 | 43.086 |
| Pantothenic acid (mg) | 0.122 | 0.32 | 0.097 | 0.146 | 0.014 | 0.099 | 1.715 | 2.514 | 15.084 |
| Vitamin B-6 (mg) | 0.04 | 0.163 | 0.0 | 0.016 | 0.014 | 0.022 | 0.284 | 0.539 | 3.234 |
| Folate (mcg) | 67.19 | 2.807 | 1.017 | 2.033 | 2.28 | 19.26 | 29.574 | 124.16 | 744.96 |
| Vitamin B-12 (mcg) | 0.0 | 1.0 | 0.0 | 0.18 | 0.0 | 0.06 | 0.0 | 1.24 | 7.44 |
| Choline (mg) | 4.3 | н/д | 5.2 | 7.2 | 0.7 | 2.6 | 4.8 | 24.8 | 148.8 |
| Folic acid (mcg) | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 76.847 | 461.082 |
| Tryptophan (g) | 0.054 | 0.073 | 0.015 | 0.016 | 0.001 | 0.029 | 0.043 | 0.232 | 1.392 |
| Threonine (g) | 0.13 | 0.309 | 0.051 | 0.037 | 0.002 | 0.077 | 0.099 | 0.705 | 4.23 |
| Isoleucine (g) | 0.145 | 0.354 | 0.071 | 0.077 | 0.001 | 0.097 | 0.11 | 0.855 | 5.13 |
| Leucine (g) | 0.281 | 0.606 | 0.107 | 0.155 | 0.004 | 0.173 | 0.166 | 1.49 | 8.94 |
| Lysine (g) | 0.085 | 0.634 | 0.086 | 0.118 | 0.005 | 0.077 | 0.166 | 1.172 | 7.032 |
| Methionine (g) | 0.043 | 0.191 | 0.031 | 0.033 | 0.0 | 0.041 | 0.043 | 0.381 | 2.286 |
| Cystine (g) | 0.074 | 0.107 | 0.02 | 0.049 | 0.0 | 0.05 | 0.035 | 0.335 | 2.01 |
| Phenylalanine (g) | 0.19 | 0.298 | 0.061 | 0.069 | 0.004 | 0.119 | 0.122 | 0.862 | 5.172 |
| Tyrosine (g) | 0.068 | 0.269 | 0.046 | 0.057 | 0.001 | 0.072 | 0.103 | 0.616 | 3.696 |
| Valine (g) | 0.167 | 0.365 | 0.071 | 0.089 | 0.002 | 0.108 | 0.154 | 0.957 | 5.742 |
| Arginine (g) | 0.133 | 0.511 | 0.066 | 0.041 | 0.012 | 0.099 | 0.126 | 0.988 | 5.928 |
| Histidine (g) | 0.085 | 0.264 | 0.036 | 0.033 | 0.001 | 0.054 | 0.059 | 0.531 | 3.186 |
| Alanine (g) | 0.125 | 0.595 | 0.061 | 0.045 | 0.002 | 0.086 | 0.083 | 0.997 | 5.982 |
| Aspartic acid (g) | 0.176 | 0.808 | 0.097 | 0.126 | 0.011 | 0.139 | 0.674 | 2.03 | 12.18 |
| Glutamic acid (g) | 1.304 | 1.342 | 0.315 | 0.317 | 0.031 | 0.742 | 0.461 | 4.512 | 27.072 |
| Glycine (g) | 0.125 | 0.69 | 0.056 | 0.024 | 0.004 | 0.088 | 0.083 | 1.07 | 6.42 |
| Proline (g) | 0.445 | 0.595 | 0.107 | 0.146 | 0.001 | 0.247 | 0.099 | 1.64 | 9.84 |
| Serine (g) | 0.176 | 0.331 | 0.061 | 0.085 | 0.002 | 0.119 | 0.118 | 0.893 | 5.358 |
| Cholesterol (mg) | 0.0 | 30.312 | 4.067 | 2.033 | 0.0 | 0.0 | 0.0 | 36.412 | 218.472 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.079 | 2.655 | 0.813 | 0.256 | 0.005 | 0.216 | 4.322 | 8.347 | 50.082 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 1.8 | 1.44 | н/д | 3.24 | 19.44 |
| Monounsaturated Fat (g) | 0.048 | 4.03 | 1.042 | 0.114 | 0.001 | 0.184 | 3.88 | 9.299 | 55.794 |
| Polyunsaturated (g) | 0.159 | 0.298 | 0.534 | 0.016 | 0.002 | 0.371 | 4.799 | 6.178 | 37.068 |