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Ингредиенты
- 2 tbsp coriander seeds
- Salt and pepper
- 1 fennel bulb, thinly sliced
- A handful of fresh coriander, roughly chopped
- 1 lime
- 2 tbsp olive oil
- For the salsa
- 100g brown lentils, cooked according to the instructions and cooled
- 200g cherry tomatoes, quartered
- 1 red onion, finely diced
- A handful of fresh coriander, roughly chopped
- 1 red chilli, deseeded and finely chopped
- 1 lime
- A splash of olive oil
- Salt and pepper
View Full Recipe at David Hall
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 910g | |
| Calories 842 | |
| Calories from Fat 273 | 32% |
| Total Fat 31.05g | 39% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 134mg | 6% |
| Potassium 2768mg | 79% |
| Total Carbs 120.96g | 32% |
| Dietary Fiber 48.2g | 161% |
| Sugars 24.35g | 16% |
| Protein 34.4g | 55% |
