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Рецепт Confetti Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
135.73g 		onion
69.51g 		mayonnaise
79.67g 		apple cider vinegar
59.75g 		honey
21.0g 		mustard
15.0g 		caraway
7.39g 		sea salt
9.0g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 1.26 0.56 0.0 0.0 0.06 0.66 1.86 0.0 0.23 4.63 4.63
Total Fat (g) 0.33 0.06 61.98 0.0 0.0 0.6 2.16 0.0 0.07 65.19 65.19
Carbohydrates (g) 13.0 5.25 0.24 0.56 17.3 0.8 0.23 0.0 1.36 38.74 38.74
Ash (g) 1.32 0.24 0.32 0.1 0.04 0.55 0.24 8.98 0.09 11.88 11.88
Calories (kcal) 55.647 22.243 548.13 12.548 63.84 10.05 27.786 0.0 5.355 745.599 745.599
Starch (g) 1.94 0.0 н/д н/д н/д 0.09 н/д н/д н/д 2.04 2.04
Sucrose (g) 4.87 0.5 н/д 0.0 0.19 0.03 н/д н/д н/д 5.59 5.59
Glucose (dextrose) (g) 0.8 1.57 н/д 0.06 7.51 0.07 н/д н/д н/д 10.01 10.01
Fructose (g) 0.75 1.4 н/д 0.18 8.6 0.03 н/д н/д н/д 10.95 10.95
Lactose (g) 0.0 0.01 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01
Maltose (g) 0.0 0.0 н/д 0.0 0.3 0.0 н/д н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 119.83 63.42 17.29 56.05 3.59 12.4 2.9 0.02 0.22 275.72 275.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.43 3.49 0.24 0.24 17.25 0.13 н/д 0.0 0.01 27.79 27.79
Galactose (g) 0.0 0.0 н/д 0.0 0.65 0.0 н/д н/д н/д 0.65 0.65
Dietary Fiber (g) 3.8 0.6 0.0 0.0 0.0 0.5 0.0 0.0 0.6 5.5 5.5
Calcium (mg) 44.789 13.902 5.577 4.183 1.26 8.7 49.735 2.16 9.177 139.482 139.482
Iron (mg) 0.41 0.18 0.18 0.12 0.09 0.23 0.05 0.03 0.61 1.89 1.89
Magnesium (mg) 16.287 6.256 0.797 2.988 0.42 7.35 1.626 0.09 4.074 39.887 39.887
Phosphorus (mg) 47.504 18.768 19.918 4.78 0.84 15.9 36.211 0.0 3.633 147.553 147.553
Potassium (mg) 434.32 82.717 11.154 43.618 10.92 20.7 6.873 0.72 26.439 637.46 637.46
Sodium (mg) 93.65 5.561 387.196 2.988 0.84 170.25 50.991 3488.22 0.924 4200.62 4200.62
Zinc (mg) 0.33 0.09 0.1 0.02 0.05 0.1 0.22 0.01 0.03 0.94 0.94
Copper (mg) 0.068 0.042 0.0 0.006 0.008 0.014 0.001 0.003 0.024 0.165 0.165
Manganese (mg) 0.19 0.056 н/д 0.149 0.017 0.063 0.001 0.009 0.118 0.604 0.604
Selenium (mcg) 0.1 0.3 1.3 0.1 0.2 4.9 1.1 0.0 0.1 8.1 8.1
Vitamin A, IU (IU) 22674.219 0.695 0.0 0.0 0.0 10.65 77.891 0.0 6.279 22769.733 22769.733
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 19.362 0.0 0.0 19.362 19.362
Vitamin A, RAE (mcg_RAE) 1133.304 0.0 0.0 0.0 0.0 0.6 20.027 0.0 0.315 1154.246 1154.246
Beta Carotene (mcg) 11244.816 0.695 0.0 0.0 0.0 4.35 н/д 0.0 3.276 11253.137 11253.137
Vitamin E (mg) 0.9 0.01 9.39 0.0 0.0 0.05 н/д 0.0 0.02 10.37 10.37
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.357 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.126 1.483 1.483
Lutein + zeaxanthin (mcg) 347.456 4.171 0.0 0.0 0.0 2.7 н/д 0.0 4.305 358.632 358.632
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.31 н/д н/д 0.1 0.4 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 8.0 3.3 0.0 0.0 0.1 0.2 0.0 0.0 0.4 12.1 12.1
Thiamin (mg) 0.095 0.028 0.008 0.0 0.0 0.051 0.002 0.0 0.002 0.186 0.186
Riboflavin (mg) 0.081 0.014 0.048 0.0 0.008 0.005 0.033 0.0 0.005 0.194 0.194
Niacin (mg) 1.33 0.09 0.008 0.0 0.025 0.078 0.013 0.0 0.024 1.569 1.569
Pantothenic acid (mg) 0.366 0.07 н/д 0.0 0.015 0.045 0.014 0.0 н/д 0.51 0.51
Vitamin B-6 (mg) 0.19 0.09 0.008 0.0 0.004 0.009 0.005 0.0 0.007 0.314 0.314
Folate (mcg) 25.788 15.987 0.0 0.0 0.42 1.05 1.33 0.0 0.21 44.785 44.785
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.02
Choline (mg) 11.9 3.8 0.6 0.0 0.5 3.4 н/д 0.0 0.2 20.4 20.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.007 н/д 0.0 0.0 0.002 0.024 0.0 н/д 0.046 0.046
Threonine (g) 0.258 0.014 н/д 0.0 0.0 0.026 0.067 0.0 н/д 0.364 0.364
Isoleucine (g) 0.109 0.007 н/д 0.0 0.002 0.023 0.115 0.0 н/д 0.255 0.255
Leucine (g) 0.136 0.021 н/д 0.0 0.002 0.045 0.178 0.0 н/д 0.382 0.382
Lysine (g) 0.136 0.021 н/д 0.0 0.002 0.041 0.155 0.0 н/д 0.354 0.354
Methionine (g) 0.027 0.007 н/д 0.0 0.0 0.012 0.049 0.0 н/д 0.095 0.095
Cystine (g) 0.109 0.007 н/д 0.0 0.0 0.012 0.01 0.0 н/д 0.137 0.137
Phenylalanine (g) 0.081 0.014 н/д 0.0 0.002 0.026 0.098 0.0 н/д 0.221 0.221
Tyrosine (g) 0.054 0.007 н/д 0.0 0.002 0.021 0.09 0.0 н/д 0.174 0.174
Valine (g) 0.095 0.014 н/д 0.0 0.002 0.03 0.124 0.0 н/д 0.265 0.265
Arginine (g) 0.122 0.076 н/д 0.0 0.002 0.039 0.07 0.0 н/д 0.31 0.31
Histidine (g) 0.054 0.007 н/д 0.0 0.0 0.018 0.065 0.0 н/д 0.144 0.144
Alanine (g) 0.149 0.014 н/д 0.0 0.002 0.026 0.052 0.0 н/д 0.243 0.243
Aspartic acid (g) 0.258 0.049 н/д 0.0 0.006 0.06 0.12 0.0 н/д 0.493 0.493
Glutamic acid (g) 0.502 0.125 н/д 0.0 0.004 0.113 0.455 0.0 н/д 1.199 1.199
Glycine (g) 0.068 0.014 н/д 0.0 0.002 0.036 0.033 0.0 н/д 0.152 0.152
Proline (g) 0.068 0.014 н/д 0.0 0.019 0.056 0.21 0.0 н/д 0.366 0.366
Serine (g) 0.068 0.014 н/д 0.0 0.002 0.032 0.109 0.0 н/д 0.224 0.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.873 0.0 0.0 6.873 6.873
Trans Fat (g) 0.0 н/д н/д 0.0 н/д 0.002 н/д н/д н/д 0.002 0.002
Saturated Fat (g) 0.054 н/д 8.588 0.0 0.0 0.038 1.373 0.0 0.021 10.074 10.074
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 1.932 1.932 1.932
Monounsaturated Fat (g) 0.014 н/д 14.365 0.0 0.0 0.395 0.612 0.0 0.021 15.406 15.406
Polyunsaturated (g) 0.163 н/д 36.282 0.0 0.0 0.143 0.061 0.0 0.024 36.672 36.672