Рецепт Cold Noodles In Spicy Peanut Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. Sugar Rice wine (between -- 1/2 t to 1 Tablespoons)
1 lb Lo mein noodles (other -- noodles will do, as ramen noodles - or possibly even spaghetti)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlic
3.7g 		coriander
3.75g 		peanut butter
32.25g 		soy sauce --
35.44g 		bean paste
5.0g 		sesame oil
3.4g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.46 7.07 2.23 0.29 0.0 10.28 41.12
Total Fat (g) 0.02 0.67 15.98 0.01 0.01 3.4 20.09 80.36
Carbohydrates (g) 1.22 2.06 7.73 2.7 2.38 0.0 16.1 64.4
Ash (g) 0.06 0.23 0.97 5.43 н/д 0.0 6.67 26.68
Calories (kcal) 5.509 11.175 189.63 18.782 10.5 30.056 265.652 1062.608
Starch (g) н/д н/д 1.47 н/д н/д н/д 1.47 5.88
Sucrose (g) н/д н/д 0.77 н/д н/д н/д 0.77 3.08
Glucose (dextrose) (g) н/д н/д 1.33 н/д н/д н/д 1.33 5.32
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.33 0.5 25.08 2.26 0.0 30.34 121.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 н/д 2.1 0.6 1.72 0.0 4.46 17.84
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.6 1.8 0.3 0.3 0.0 4.0 16.0
Calcium (mg) 6.692 26.588 17.415 6.733 0.65 0.0 58.078 232.312
Iron (mg) 0.06 0.61 0.7 0.68 0.09 0.0 2.14 8.56
Magnesium (mg) 0.924 12.375 57.728 15.238 1.55 0.0 87.815 351.26
Phosphorus (mg) 5.657 15.338 108.038 44.297 4.05 0.0 177.379 709.516
Potassium (mg) 14.827 47.513 190.92 76.899 18.6 0.0 348.759 1395.036
Sodium (mg) 0.629 1.313 153.51 1997.612 5.75 0.0 2158.813 8635.252
Zinc (mg) 0.04 0.18 0.86 0.18 0.04 0.0 1.3 5.2
Copper (mg) 0.011 0.037 0.184 0.035 0.009 0.0 0.276 1.104
Manganese (mg) 0.062 0.071 0.439 0.149 н/д н/д 0.72 2.88
Selenium (mcg) 0.5 1.0 13.0 0.2 0.2 0.0 14.9 59.6
Vitamin A, IU (IU) 0.333 0.0 0.0 0.0 н/д 0.0 0.333 1.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.185 н/д 0.0 0.0 0.0 0.0 0.185 0.74
Vitamin E (mg) 0.0 н/д 1.92 0.0 0.01 0.05 1.97 7.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.592 н/д 0.0 0.0 0.0 0.0 0.592 2.368
Tocopherol, beta (mg) н/д н/д 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, gamma (mg) н/д н/д 2.68 н/д н/д н/д 2.68 10.72
Tocopherol, delta (mg) н/д н/д 0.22 н/д н/д н/д 0.22 0.88
Vitamin C (mg) 1.2 0.8 0.0 0.0 0.0 0.0 1.9 7.6
Thiamin (mg) 0.007 0.009 0.035 0.011 0.006 0.0 0.069 0.276
Riboflavin (mg) 0.004 0.011 0.035 0.06 0.003 0.0 0.113 0.452
Niacin (mg) 0.026 0.08 4.244 0.78 0.016 0.0 5.145 20.58
Pantothenic acid (mg) 0.022 н/д 0.335 0.106 н/д 0.0 0.464 1.856
Vitamin B-6 (mg) 0.046 н/д 0.177 0.053 0.006 0.0 0.282 1.128
Folate (mcg) 0.111 0.0 11.288 4.961 3.05 0.0 19.41 77.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 н/д 21.2 6.5 1.2 0.0 29.7 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д 0.032 н/д 0.0 0.034 0.136
Threonine (g) 0.006 н/д н/д 0.089 н/д 0.0 0.095 0.38
Isoleucine (g) 0.008 н/д н/д 0.106 н/д 0.0 0.114 0.456
Leucine (g) 0.011 н/д н/д 0.177 н/д 0.0 0.189 0.756
Lysine (g) 0.01 н/д н/д 0.128 н/д 0.0 0.138 0.552
Methionine (g) 0.003 н/д н/д 0.032 н/д 0.0 0.035 0.14
Cystine (g) 0.003 н/д н/д 0.039 н/д 0.0 0.042 0.168
Phenylalanine (g) 0.007 н/д н/д 0.117 н/д 0.0 0.124 0.496
Tyrosine (g) 0.003 н/д н/д 0.082 н/д 0.0 0.084 0.336
Valine (g) 0.011 н/д н/д 0.11 н/д 0.0 0.121 0.484
Arginine (g) 0.023 н/д н/д 0.152 н/д 0.0 0.176 0.704
Histidine (g) 0.004 н/д н/д 0.057 н/д 0.0 0.061 0.244
Alanine (g) 0.005 н/д н/д 0.099 н/д 0.0 0.104 0.416
Aspartic acid (g) 0.018 н/д н/д 0.237 н/д 0.0 0.256 1.024
Glutamic acid (g) 0.03 н/д н/д 0.524 н/д 0.0 0.554 2.216
Glycine (g) 0.007 н/д н/д 0.099 н/д 0.0 0.107 0.428
Proline (g) 0.004 н/д н/д 0.163 н/д 0.0 0.167 0.668
Serine (g) 0.007 н/д н/д 0.128 н/д 0.0 0.135 0.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.037 3.07 0.004 0.004 0.483 3.6 14.4
Phytosterols (mg) н/д 1.725 н/д н/д н/д 29.41 31.135 124.54
Monounsaturated Fat (g) 0.0 0.509 6.685 0.004 0.002 1.35 8.55 34.2
Polyunsaturated (g) 0.009 0.066 3.654 0.007 0.007 1.418 5.16 20.64