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Ингредиенты
- 1 cup uncooked quinoa
- 2 cups cooked shelled edamame
- 1 (15 oz.) can white beans, rinsed and drained
- 1 cup finely diced red bell peppers
- 4 button mushrooms, finely chopped
- 1/2 scallion, thinly sliced diagonally
- 1/4 cup dried cranberries
- 1/4 cup shredded coconut
- 1 carrot, chopped
- 1/3 cup San-J Gluten Free Tamari Ginger Asian Dressing
- 1/2 cup roughly chopped cilantro
- 1/4 cup roughly chopped parsley
- 1/4 teaspoon lime zest
- Sea salt and black pepper, to taste
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1217g | |
| Calories 1763 | |
| Calories from Fat 278 | 16% |
| Total Fat 32.42g | 41% |
| Saturated Fat 6.72g | 27% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 109mg | 5% |
| Potassium 5155mg | 147% |
| Total Carbs 284.9g | 76% |
| Dietary Fiber 59.2g | 197% |
| Sugars 36.6g | 24% |
| Protein 96.19g | 154% |
