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Рецепт Clean Eating No-Noodle Tuna Casserole

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Ингредиенты

  • 2 cloves garlic, minced
  • 1 large stalk celery, chopped fine
  • 1/2 large, red bell pepper, chopped fine
  • 1/4 large red onion, chopped fine
  • 1 cup green beans, cut into small pieces (I used frozen/thawed, but fresh works too)
  • 1 tbsp. olive oil
  • 4 (5 ounce) cans tuna, drained
  • 1/4 cup clean eating mayonnaise (store bought or homemade)
  • 1 cup cheddar cheese
  • 2 tbsp. almond meal
  • Salt and pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 798g
Calories 1293  
Calories from Fat 542 42%
Total Fat 61.52g 77%
Saturated Fat 30.62g 122%
Trans Fat 0.0g  
Cholesterol 233mg 78%
Sodium 1947mg 81%
Potassium 1879mg 54%
Total Carbs 54.02g 14%
Dietary Fiber 19.4g 65%
Sugars 6.17g 4%
Protein 127.34g 204%
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