Рецепт Clam And Mussel Soup (Brodetto Di Cozze E Vongole) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	wine 29.5g	mussels 170.1g	clams 113.4g	wine vinegar 44.81g	olive oil 33.75g	anchovy 0.0g	bell peppers 24.4g	onion 15.54g	celery 8.9g	carrot 6.79g	garlics 0.65g	bread 20.0g	parsley 1.78g	Всего в порции	Всего в рецепте
Protein (g)	0.02	20.24	14.48	0.02	0.0	н/д	0.24	0.12	0.06	0.06	0.04	1.9	0.05	37.25	298.0
Total Fat (g)	0.0	3.81	1.1	0.0	33.75	н/д	0.07	0.01	0.02	0.02	0.0	1.2	0.01	39.99	319.92
Carbohydrates (g)	0.8	6.28	2.91	0.12	0.0	н/д	1.47	1.17	0.26	0.65	0.22	9.56	0.11	23.56	188.48
Ash (g)	0.07	2.7	2.12	0.08	0.0	н/д	0.11	0.05	0.07	0.07	0.01	0.36	0.04	5.68	45.44
Calories (kcal)	24.485	146.283	83.914	8.514	298.35	н/д	7.562	4.973	1.424	2.782	0.972	56.6	0.641	636.501	5092.008
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.1	н/д	н/д	н/д	0.1	0.8
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.11	0.01	0.24	н/д	н/д	н/д	0.37	2.96
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.47	0.35	0.05	0.04	н/д	н/д	н/д	0.91	7.28
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.55	0.31	0.05	0.04	н/д	н/д	н/д	0.95	7.6
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	3.1	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	24.8
Water (g)	25.54	137.06	92.78	42.33	0.0	н/д	22.49	14.18	8.49	5.99	0.38	6.94	1.56	357.76	2862.08
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.0	0.0	0.0	0.0	н/д	1.02	0.78	0.16	0.32	0.01	0.36	0.02	2.9	23.2
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.06	0.0	н/д	н/д	н/д	0.06	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.5	0.1	0.1	0.2	0.0	0.5	0.1	1.5	12.0
Calcium (mg)	2.36	44.225	52.163	2.689	0.338	н/д	1.708	3.108	3.56	2.239	1.181	18.6	2.458	134.628	1077.024
Iron (mg)	0.11	6.72	15.85	0.2	0.19	н/д	0.1	0.04	0.02	0.02	0.01	0.61	0.11	23.98	191.84
Magnesium (mg)	3.245	57.833	10.206	1.793	0.0	н/д	2.927	1.399	0.979	0.814	0.163	3.8	0.891	84.049	672.392
Phosphorus (mg)	5.9	335.09	191.642	3.585	0.0	н/д	6.343	4.196	2.136	2.375	0.998	21.2	1.033	574.498	4595.984
Potassium (mg)	29.205	544.308	356.068	17.477	0.338	н/д	51.473	18.493	23.14	21.716	2.617	23.0	9.868	1097.702	8781.616
Sodium (mg)	1.475	486.475	63.503	3.585	0.675	н/д	0.976	1.243	7.12	4.683	0.111	98.4	0.998	669.243	5353.944
Zinc (mg)	0.04	2.72	1.55	0.01	0.0	н/д	0.06	0.02	0.01	0.02	0.01	0.16	0.02	4.62	36.96
Copper (mg)	0.003	0.153	0.386	0.004	0.0	н/д	0.005	0.009	0.004	0.003	0.002	0.032	0.003	0.604	4.832
Manganese (mg)	0.035	5.783	0.567	0.022	0.0	н/д	0.027	0.012	0.009	0.01	0.011	0.1	0.003	6.579	52.632
Selenium (mcg)	0.1	76.2	27.6	н/д	0.0	н/д	0.0	0.1	0.0	0.0	0.1	6.0	0.0	110.1	880.8
Vitamin A, IU (IU)	0.0	272.154	340.192	0.0	0.0	н/д	763.807	0.155	39.961	1133.711	0.059	42.2	150.053	2742.292	21938.336
Retinol (mcg)	0.0	81.646	102.058	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	12.6	0.0	196.304	1570.432
Vitamin A, RAE (mcg_RAE)	0.0	81.646	102.058	0.0	0.0	н/д	38.3	0.0	1.958	56.665	0.0	12.6	7.499	300.726	2405.808
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	396.175	0.155	24.03	562.241	0.033	0.0	90.024	1072.658	8581.264
Vitamin E (mg)	0.0	0.94	0.35	н/д	4.84	н/д	0.39	0.0	0.02	0.04	0.0	0.05	0.01	6.65	53.2
Vitamin D (IU)	н/д	н/д	4.536	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.2	н/д	7.736	61.888
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.068	0.0	0.0	0.0	0.068	0.544
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	12.441	0.932	25.187	17.373	0.104	9.0	99.055	164.093	1312.744
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.04	н/д	0.01	0.0	0.0	0.0	н/д	н/д	0.0	0.05	0.4
Tocopherol, gamma (mg)	н/д	0.03	0.0	н/д	0.28	н/д	0.03	0.0	0.0	0.0	н/д	н/д	0.01	0.36	2.88
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.0	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.01	0.08
Vitamin C (mg)	0.0	13.6	14.7	0.2	0.0	н/д	31.2	0.7	0.3	0.4	0.2	0.0	2.4	63.7	509.6
Thiamin (mg)	0.003	0.272	0.091	н/д	0.0	н/д	0.012	0.006	0.002	0.005	0.001	0.088	0.002	0.482	3.856
Riboflavin (mg)	0.006	0.357	0.238	н/д	0.0	н/д	0.022	0.003	0.005	0.004	0.001	0.088	0.002	0.726	5.808
Niacin (mg)	0.05	2.722	2.007	н/д	0.0	н/д	0.239	0.02	0.028	0.067	0.005	0.97	0.023	6.131	49.048
Pantothenic acid (mg)	0.012	0.85	0.408	н/д	0.0	н/д	0.078	0.016	0.022	0.018	0.004	0.056	0.007	1.472	11.776
Vitamin B-6 (mg)	0.015	0.085	0.068	н/д	0.0	н/д	0.071	0.02	0.006	0.01	0.008	0.012	0.002	0.296	2.368
Folate (mcg)	0.295	71.44	18.144	н/д	0.0	н/д	11.222	3.574	3.204	1.289	0.02	21.0	2.708	132.895	1063.16
Vitamin B-12 (mcg)	0.0	20.41	56.06	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.02	0.0	76.5	612.0
Choline (mg)	1.5	110.6	73.7	н/д	0.1	н/д	1.4	0.9	0.5	0.6	0.2	16.8	0.2	206.4	1651.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	7.0	0.0	7.0	56.0
Tryptophan (g)	н/д	0.221	0.159	н/д	0.0	н/д	0.002	0.002	0.001	0.001	0.0	0.022	0.001	0.409	3.272
Threonine (g)	н/д	0.867	0.624	н/д	0.0	н/д	0.01	0.003	0.002	0.013	0.001	0.062	0.002	1.584	12.672
Isoleucine (g)	н/д	0.885	0.635	н/д	0.0	н/д	0.005	0.002	0.002	0.005	0.001	0.078	0.002	1.615	12.92
Leucine (g)	н/д	1.429	1.021	н/д	0.0	н/д	0.01	0.005	0.003	0.007	0.002	0.138	0.004	2.617	20.936
Lysine (g)	н/д	1.514	1.077	н/д	0.0	н/д	0.01	0.005	0.003	0.007	0.002	0.062	0.003	2.682	21.456
Methionine (g)	н/д	0.459	0.329	н/д	0.0	н/д	0.002	0.002	0.001	0.001	0.001	0.038	0.001	0.834	6.672
Cystine (g)	н/д	0.272	0.193	н/д	0.0	н/д	0.005	0.002	0.0	0.005	0.0	0.042	0.0	0.519	4.152
Phenylalanine (g)	н/д	0.731	0.522	н/д	0.0	н/д	0.012	0.003	0.002	0.004	0.001	0.096	0.003	1.374	10.992
Tyrosine (g)	н/д	0.646	0.465	н/д	0.0	н/д	0.002	0.002	0.001	0.003	0.001	0.058	0.001	1.179	9.432
Valine (g)	н/д	0.885	0.635	н/д	0.0	н/д	0.007	0.003	0.003	0.005	0.002	0.088	0.003	1.63	13.04
Arginine (g)	н/д	1.48	1.055	н/д	0.0	н/д	0.01	0.017	0.002	0.006	0.004	0.078	0.002	2.653	21.224
Histidine (g)	н/д	0.391	0.283	н/д	0.0	н/д	0.005	0.002	0.001	0.003	0.001	0.042	0.001	0.729	5.832
Alanine (g)	н/д	1.225	0.873	н/д	0.0	н/д	0.007	0.003	0.002	0.007	0.001	0.072	0.004	2.194	17.552
Aspartic acid (g)	н/д	1.956	1.395	н/д	0.0	н/д	0.068	0.011	0.011	0.013	0.003	0.104	0.005	3.566	28.528
Glutamic acid (g)	н/д	2.756	1.973	н/д	0.0	н/д	0.051	0.028	0.008	0.025	0.005	0.572	0.004	5.423	43.384
Glycine (g)	н/д	1.259	0.907	н/д	0.0	н/д	0.007	0.003	0.002	0.003	0.001	0.068	0.003	2.253	18.024
Proline (g)	н/д	0.833	0.59	н/д	0.0	н/д	0.005	0.003	0.002	0.003	0.001	0.19	0.004	1.631	13.048
Serine (g)	н/д	0.902	0.646	н/д	0.0	н/д	0.012	0.003	0.002	0.003	0.001	0.1	0.002	1.672	13.376
Cholesterol (mg)	0.0	47.627	38.555	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	10.2	0.0	96.382	771.056
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.731	0.102	0.0	4.661	н/д	0.007	н/д	0.004	0.003	0.001	0.318	0.002	5.829	46.632
Phytosterols (mg)	н/д	н/д	н/д	н/д	74.588	н/д	н/д	н/д	0.534	н/д	н/д	1.4	0.089	76.611	612.888
Monounsaturated Fat (g)	0.0	0.867	0.091	н/д	24.624	н/д	0.0	н/д	0.003	0.001	0.0	0.46	0.005	26.051	208.408
Polyunsaturated (g)	0.0	1.038	0.318	н/д	3.551	н/д	0.017	н/д	0.007	0.008	0.002	0.222	0.002	5.164	41.312