Рецепт Claim Jumper's Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	oil 1.13g	onion 1.8g	garlics 0.65g	bell pepper 1.91g	carrot 1.78g	eggs 12.32g	milk 30.5g	salt 1.5g	garlic 0.18g	onion 0.15g	chuck 85.05g	pork 42.52g	bread crumbs 13.5g	flour 7.81g	ketchup 7.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	0.04	0.02	0.02	1.55	1.03	0.0	0.03	0.02	14.6	7.18	1.8	0.81	0.13	27.25	218.0
Total Fat (g)	1.13	0.0	0.0	0.0	0.0	1.22	0.3	0.0	0.0	0.0	17.01	9.01	0.72	0.08	0.02	29.5	236.0
Carbohydrates (g)	0.0	0.13	0.22	0.09	0.17	0.09	1.52	0.0	0.13	0.12	0.0	0.0	9.72	5.96	1.89	20.04	160.32
Ash (g)	0.0	0.01	0.01	0.01	0.02	0.11	0.23	1.5	0.01	0.0	0.71	0.37	0.39	0.04	0.27	3.68	29.44
Calories (kcal)	9.945	0.576	0.972	0.381	0.73	17.618	12.81	0.0	0.581	0.521	216.024	111.837	53.325	28.438	7.275	461.032	3688.256
Starch (g)	н/д	н/д	н/д	0.0	0.03	н/д	н/д	н/д	н/д	н/д	н/д	н/д	8.05	н/д	н/д	8.08	64.64
Sucrose (g)	н/д	н/д	н/д	0.0	0.06	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.08	0.64
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	0.01	0.03	0.0	н/д	н/д	н/д	н/д	н/д	0.25	н/д	0.88	1.19	9.52
Fructose (g)	н/д	н/д	н/д	0.02	0.01	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.33	н/д	0.7	1.07	8.56
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.01	1.59	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	1.6	12.8
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.26	н/д	0.13	0.4	3.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.62	0.38	1.79	1.57	9.34	27.43	0.0	0.01	0.01	52.68	25.97	0.88	0.93	5.19	127.79	1022.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.01	0.05	0.08	0.09	1.59	0.0	0.04	0.05	0.0	н/д	0.84	0.02	1.71	4.52	36.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.2	0.0	1.0	8.0
Calcium (mg)	0.0	1.296	1.181	0.191	0.587	6.53	36.295	0.36	0.14	0.545	15.309	5.953	24.705	1.172	1.35	95.613	764.904
Iron (mg)	0.0	0.03	0.01	0.01	0.01	0.23	0.01	0.0	0.0	0.0	1.65	0.37	0.65	0.36	0.04	3.37	26.96
Magnesium (mg)	0.0	0.36	0.163	0.191	0.214	1.478	3.355	0.015	0.102	0.183	14.458	8.08	5.805	1.719	1.425	37.547	300.376
Phosphorus (mg)	0.0	0.666	0.998	0.381	0.623	23.531	28.975	0.0	0.73	0.51	134.377	74.417	22.275	8.438	2.475	298.396	2387.168
Potassium (mg)	0.0	4.968	2.617	3.336	5.696	16.509	45.75	0.12	1.927	1.415	229.632	122.043	26.46	8.359	28.65	497.481	3979.848
Sodium (mg)	0.0	0.288	0.111	0.057	1.228	17.248	13.42	581.37	0.046	0.081	56.983	23.813	98.82	0.156	83.55	877.171	7017.368
Zinc (mg)	0.0	0.01	0.01	0.0	0.0	0.14	0.13	0.0	0.0	0.0	3.56	0.94	0.2	0.05	0.02	5.06	40.48
Copper (mg)	0.0	0.001	0.002	0.001	0.001	0.012	0.003	0.0	0.0	0.0	0.051	0.021	0.035	0.011	0.014	0.154	1.232
Manganese (mg)	н/д	0.003	0.011	0.002	0.002	0.005	0.0	0.002	0.001	0.001	0.009	0.004	0.124	0.053	0.01	0.226	1.808
Selenium (mcg)	0.0	0.0	0.1	0.0	0.0	3.9	1.0	0.0	0.1	0.0	12.8	10.5	3.4	2.6	0.0	34.4	275.2
Vitamin A, IU (IU)	0.0	17.946	0.059	7.054	297.367	59.998	59.78	0.0	0.0	0.0	0.0	2.977	0.0	0.0	69.975	515.156	4121.248
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	17.125	17.69	0.0	0.0	0.0	0.0	0.85	0.0	0.0	0.0	35.665	285.32
Vitamin A, RAE (mcg_RAE)	0.0	0.9	0.0	0.343	14.863	17.248	17.69	0.0	0.0	0.0	0.0	0.85	0.0	0.0	3.525	55.42	443.36
Beta Carotene (mcg)	0.0	10.764	0.033	3.966	147.473	1.232	0.61	0.0	0.0	0.0	0.0	н/д	0.0	0.0	42.0	206.077	1648.616
Vitamin E (mg)	0.1	0.01	0.0	0.01	0.01	0.12	0.0	0.0	0.0	0.0	0.35	н/д	0.01	0.0	0.11	0.73	5.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	4.312	15.86	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	20.172	161.376
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.018	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	1253.175	1253.193	10025.544
Lutein + zeaxanthin (mcg)	0.0	20.466	0.104	6.501	4.557	40.779	0.0	0.0	0.0	0.0	0.0	н/д	0.0	1.406	0.0	73.814	590.512
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.01	0.01	0.0	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.06	0.0	н/д	0.0	0.0	н/д	н/д	0.1	0.03	0.01	0.2	1.6
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.02	0.0	0.0	0.03	0.24
Vitamin C (mg)	0.0	0.3	0.2	1.5	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	1.1	3.7	29.6
Thiamin (mg)	0.0	0.001	0.001	0.001	0.001	0.009	0.006	0.0	0.001	0.001	0.034	0.31	0.131	0.062	0.001	0.559	4.472
Riboflavin (mg)	0.0	0.001	0.001	0.001	0.001	0.059	0.058	0.0	0.0	0.0	0.128	0.102	0.054	0.038	0.01	0.453	3.624
Niacin (mg)	0.0	0.01	0.005	0.009	0.017	0.009	0.027	0.0	0.001	0.001	3.598	1.846	0.895	0.461	0.107	6.985	55.88
Pantothenic acid (mg)	0.0	0.001	0.004	0.002	0.005	0.177	0.11	0.0	н/д	н/д	0.425	0.285	0.074	0.034	0.004	1.122	8.976
Vitamin B-6 (mg)	0.0	0.001	0.008	0.004	0.002	0.017	0.012	0.0	0.005	0.002	0.272	0.162	0.016	0.003	0.011	0.517	4.136
Folate (mcg)	0.0	1.152	0.02	0.191	0.338	5.79	1.525	0.0	0.004	0.249	5.953	2.126	14.445	14.297	0.75	46.84	374.72
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.16	0.13	0.0	0.0	0.0	1.82	0.3	0.05	0.0	0.0	2.46	19.68
Choline (mg)	н/д	0.1	0.2	0.1	0.2	30.9	5.4	0.0	0.1	0.1	48.0	н/д	2.0	0.8	0.9	88.7	709.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.07	12.031	0.0	23.101	184.808
Tryptophan (g)	0.0	0.0	0.0	0.0	0.0	0.021	0.012	0.0	0.0	0.0	0.068	0.089	0.022	0.01	0.002	0.225	1.8
Threonine (g)	0.0	0.001	0.001	0.001	0.003	0.069	0.027	0.0	0.001	0.0	0.561	0.327	0.058	0.022	0.005	1.077	8.616
Isoleucine (g)	0.0	0.001	0.001	0.0	0.001	0.083	0.058	0.0	0.001	0.0	0.646	0.336	0.073	0.028	0.004	1.234	9.872
Leucine (g)	0.0	0.002	0.002	0.001	0.002	0.134	0.116	0.0	0.002	0.0	1.14	0.574	0.13	0.055	0.006	2.164	17.312
Lysine (g)	0.0	0.002	0.002	0.001	0.002	0.112	0.088	0.0	0.001	0.001	1.208	0.646	0.058	0.018	0.006	2.144	17.152
Methionine (g)	0.0	0.0	0.001	0.0	0.0	0.047	0.024	0.0	0.001	0.0	0.374	0.191	0.031	0.014	0.002	0.686	5.488
Cystine (g)	0.0	н/д	0.0	0.0	0.001	0.033	0.037	0.0	0.0	0.0	0.145	0.094	0.038	0.017	0.002	0.367	2.936
Phenylalanine (g)	0.0	0.001	0.001	0.002	0.001	0.084	0.052	0.0	0.001	0.0	0.578	0.285	0.089	0.041	0.005	1.139	9.112
Tyrosine (g)	0.0	0.001	0.001	0.0	0.001	0.062	0.043	0.0	0.0	0.0	0.442	0.251	0.054	0.024	0.003	0.882	7.056
Valine (g)	0.0	0.001	0.002	0.001	0.001	0.106	0.067	0.0	0.001	0.0	0.723	0.391	0.081	0.033	0.005	1.412	11.296
Arginine (g)	0.0	0.002	0.004	0.001	0.002	0.101	0.031	0.0	0.003	0.002	0.961	0.446	0.074	0.033	0.004	1.663	13.304
Histidine (g)	0.0	0.001	0.001	0.0	0.001	0.038	0.024	0.0	0.001	0.0	0.468	0.285	0.041	0.018	0.003	0.88	7.04
Alanine (g)	0.0	0.001	0.001	0.001	0.002	0.091	0.034	0.0	0.001	0.0	0.927	0.417	0.065	0.026	0.007	1.572	12.576
Aspartic acid (g)	0.0	0.003	0.003	0.004	0.003	0.164	0.095	0.0	0.002	0.001	1.318	0.668	0.104	0.034	0.026	2.426	19.408
Glutamic acid (g)	0.0	0.007	0.005	0.004	0.007	0.207	0.238	0.0	0.004	0.003	2.177	1.123	0.556	0.272	0.083	4.684	37.472
Glycine (g)	0.0	0.002	0.001	0.001	0.001	0.053	0.018	0.0	0.001	0.0	1.046	0.34	0.066	0.029	0.004	1.562	12.496
Proline (g)	0.0	0.002	0.001	0.0	0.001	0.063	0.11	0.0	0.0	0.001	0.774	0.289	0.185	0.094	0.005	1.524	12.192
Serine (g)	0.0	0.001	0.001	0.001	0.001	0.12	0.064	0.0	0.001	0.0	0.595	0.298	0.089	0.041	0.005	1.217	9.736
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	52.114	1.525	0.0	0.0	0.0	60.385	30.617	0.0	0.0	0.0	144.64	1157.12
Trans Fat (g)	0.029	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.046	н/д	н/д	н/д	н/д	1.075	8.6
Saturated Fat (g)	0.084	0.001	0.001	0.001	0.001	0.382	0.192	0.0	0.0	0.0	6.523	3.347	0.162	0.013	0.003	10.709	85.672
Phytosterols (mg)	2.813	н/д	н/д	0.172	н/д	н/д	н/д	0.0	0.014	0.131	н/д	н/д	1.08	н/д	0.525	4.734	37.872
Monounsaturated Fat (g)	0.256	0.001	0.0	0.0	0.0	0.469	0.085	0.0	0.0	0.0	7.45	4.014	0.138	0.007	0.004	12.425	99.4
Polyunsaturated (g)	0.733	0.001	0.002	0.001	0.002	0.168	0.012	0.0	0.001	0.001	0.442	0.812	0.278	0.032	0.01	2.494	19.952