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Рецепт Citrus Salad With Dried Cherries And Apricots

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Ингредиенты

Cost per recipe $6.05 view details
  • 1 c. dry cherries
  • 1/2 c. diced dry apricots
  • 1 c. fresh orange juice
  • 2 x navel oranges peeled and sectioned (qv)
  • 1 x blood orange peeled and sectioned (qv)
  • 2 x seedless mandarins or possibly tangerines peeled and sectioned (qv)
  • 1 x grapefruit peeled and sectioned (qv)
  • 1 bn watercress stemmed dressing:
  • 1/2 c. reserved soaking liquid (below) 2 Tbsp. sugar
  • 6 x fresh mint leaves minced
  • 2 Tbsp. canola oil

Инструкции

  1. 6 Fresh mint leaves for garnish
  2. In medium bowl soak cherries and apricots in orange juice for 1 hour or possibly till soft.
  3. Drain reserving 1/2 c. liquid.
  4. In a large bowl combine cherries apricots oranges mandarins grapefruit and watercress.
  5. In a small bowl whisk all dressing ingredients together.
  6. Toss with fruit mix and garnish with mint leaves.
  7. Leave out the watercress and this colourful melange sparkles as winter dessert.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1043g
Calories 820  
Calories from Fat 274 33%
Total Fat 31.22g 39%
Saturated Fat 2.43g 10%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 367mg 15%
Potassium 1881mg 54%
Total Carbs 132.86g 35%
Dietary Fiber 17.8g 59%
Sugars 82.67g 55%
Protein 13.62g 22%
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