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Рецепт Citrus Fruit Chiffon Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. corn oil Combine to make 2/3 c. liquid Orange juice - from the grated orange Lemon juice - from the grated lemon PREHEAT oven to 180 C. Whisk egg whites and half portion of sugar in an electric mixer till just stiff and mix holds its shape.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
eggs
246.4g
castor sugar
150.0g
self-raising flour
125.0g
salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 31.0 0.0 12.36 0.0 43.36 43.36
Total Fat (g) 24.49 0.15 1.21 0.0 25.85 25.85
Carbohydrates (g) 1.9 149.4 92.78 0.0 244.07 244.07
Ash (g) 2.12 0.0 5.41 1.5 9.03 9.03
Calories (kcal) 352.352 583.5 442.5 0.0 1378.352 1378.352
Starch (g) н/д 2.54 н/д н/д 2.54 2.54
Sucrose (g) 0.27 н/д н/д н/д 0.27 0.27
Glucose (dextrose) (g) 0.52 н/д н/д н/д 0.52 0.52
Fructose (g) 0.27 н/д н/д н/д 0.27 0.27
Lactose (g) 0.27 н/д н/д н/д 0.27 0.27
Maltose (g) 0.27 н/д н/д н/д 0.27 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 186.87 0.45 13.24 0.0 200.56 200.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 146.87 0.28 0.0 149.04 149.04
Galactose (g) 0.27 н/д н/д н/д 0.27 0.27
Dietary Fiber (g) 0.0 0.0 3.4 0.0 3.4 3.4
Calcium (mg) 130.592 1.5 422.5 0.36 554.952 554.952
Iron (mg) 4.51 0.03 5.84 0.0 10.38 10.38
Magnesium (mg) 29.568 0.0 23.75 0.015 53.333 53.333
Phosphorus (mg) 470.624 0.0 743.75 0.0 1214.374 1214.374
Potassium (mg) 330.176 3.0 155.0 0.12 488.296 488.296
Sodium (mg) 344.96 1.5 1587.5 581.37 2515.33 2515.33
Zinc (mg) 2.74 0.0 0.78 0.0 3.51 3.51
Copper (mg) 0.246 0.0 0.138 0.0 0.384 0.384
Manganese (mg) 0.099 0.0 1.25 0.002 1.35 1.35
Selenium (mcg) 78.1 0.9 43.0 0.0 122.0 122.0
Vitamin A, IU (IU) 1199.968 0.0 0.0 0.0 1199.968 1199.968
Retinol (mcg) 342.496 0.0 0.0 0.0 342.496 342.496
Vitamin A, RAE (mcg_RAE) 344.96 0.0 0.0 0.0 344.96 344.96
Beta Carotene (mcg) 24.64 0.0 0.0 0.0 24.64 24.64
Vitamin E (mg) 2.39 0.0 0.06 0.0 2.45 2.45
Vitamin D (IU) 86.24 0.0 н/д н/д 86.24 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 815.584 0.0 22.5 0.0 838.084 838.084
Tocopherol, beta (mg) 0.05 н/д 0.05 н/д 0.1 0.1
Tocopherol, gamma (mg) 1.23 н/д 0.4 н/д 1.63 1.63
Tocopherol, delta (mg) 0.05 н/д 0.0 н/д 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.172 0.0 0.838 0.0 1.01 1.01
Riboflavin (mg) 1.183 0.03 0.513 0.0 1.725 1.725
Niacin (mg) 0.172 0.0 7.288 0.0 7.46 7.46
Pantothenic acid (mg) 3.548 0.0 0.55 0.0 4.098 4.098
Vitamin B-6 (mg) 0.345 0.0 0.063 0.0 0.407 0.407
Folate (mcg) 115.808 0.0 245.0 0.0 360.808 360.808
Vitamin B-12 (mcg) 3.18 0.0 0.0 0.0 3.18 3.18
Choline (mg) 618.7 0.0 13.0 0.0 631.7 631.7
Folic acid (mcg) 0.0 0.0 197.5 0.0 197.5 197.5
Tryptophan (g) 0.419 н/д 0.15 0.0 0.569 0.569
Threonine (g) 1.38 н/д 0.338 0.0 1.717 1.717
Isoleucine (g) 1.651 н/д 0.425 0.0 2.076 2.076
Leucine (g) 2.686 н/д 0.85 0.0 3.536 3.536
Lysine (g) 2.242 н/д 0.275 0.0 2.517 2.517
Methionine (g) 0.936 н/д 0.225 0.0 1.161 1.161
Cystine (g) 0.665 н/д 0.263 0.0 0.928 0.928
Phenylalanine (g) 1.676 н/д 0.625 0.0 2.301 2.301
Tyrosine (g) 1.232 н/д 0.375 0.0 1.607 1.607
Valine (g) 2.119 н/д 0.5 0.0 2.619 2.619
Arginine (g) 2.02 н/д 0.5 0.0 2.52 2.52
Histidine (g) 0.764 н/д 0.275 0.0 1.039 1.039
Alanine (g) 1.823 н/д 0.4 0.0 2.223 2.223
Aspartic acid (g) 3.277 н/д 0.525 0.0 3.802 3.802
Glutamic acid (g) 4.14 н/д 4.163 0.0 8.302 8.302
Glycine (g) 1.06 н/д 0.45 0.0 1.51 1.51
Proline (g) 1.257 н/д 1.438 0.0 2.694 2.694
Serine (g) 2.39 н/д 0.613 0.0 3.003 3.003
Cholesterol (mg) 1042.272 0.0 0.0 0.0 1042.272 1042.272
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.638 0.03 0.188 0.0 7.856 7.856
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 9.388 0.045 0.113 0.0 9.545 9.545
Polyunsaturated (g) 3.351 0.075 0.513 0.0 3.939 3.939