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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
applesauce
244.0g
cinnamon
93.6g
nutmeg
13.6g
cloves
6.6g
allspice
6.0g
Всего в порции Всего в рецепте
Protein (g) 0.41 3.73 0.0 0.39 0.37 4.91 4.91
Total Fat (g) 0.24 1.16 13.6 1.32 0.52 16.85 16.85
Carbohydrates (g) 27.5 75.43 0.0 4.04 4.33 111.3 111.3
Ash (g) 0.59 3.37 0.0 0.39 0.28 4.62 4.62
Calories (kcal) 102.48 231.192 120.224 21.318 15.78 490.994 490.994
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.76 0.02 н/д 0.0 н/д 2.78 2.78
Glucose (dextrose) (g) 5.61 0.97 н/д 0.08 н/д 6.66 6.66
Fructose (g) 14.35 1.04 н/д 0.07 н/д 15.46 15.46
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.17 0.0 н/д 0.0 н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 215.26 9.9 0.0 0.45 0.51 226.12 226.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.91 2.03 0.0 0.16 н/д 25.1 25.1
Galactose (g) 0.0 0.0 н/д 0.01 н/д 0.01 0.01
Dietary Fiber (g) 2.7 49.7 0.0 2.3 1.3 55.9 55.9
Calcium (mg) 9.76 937.872 0.0 42.636 39.66 1029.928 1029.928
Iron (mg) 0.56 7.79 0.0 0.57 0.42 9.35 9.35
Magnesium (mg) 7.32 56.16 0.0 17.424 8.1 89.004 89.004
Phosphorus (mg) 12.2 59.904 0.0 6.93 6.78 85.814 85.814
Potassium (mg) 180.56 403.416 0.0 72.732 62.64 719.348 719.348
Sodium (mg) 4.88 9.36 0.0 16.038 4.62 34.898 34.898
Zinc (mg) 0.07 1.71 0.0 0.07 0.06 1.92 1.92
Copper (mg) 0.073 0.318 н/д 0.023 0.033 0.448 0.448
Manganese (mg) 0.073 16.352 н/д 1.982 0.176 18.583 18.583
Selenium (mcg) 0.7 2.9 0.0 0.4 0.2 4.2 4.2
Vitamin A, IU (IU) 70.76 276.12 0.0 34.98 32.4 414.26 414.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.44 14.04 0.0 1.782 1.62 19.882 19.882
Beta Carotene (mcg) 31.72 104.832 0.0 5.544 н/д 142.096 142.096
Vitamin E (mg) 0.39 2.17 0.03 0.56 н/д 3.15 3.15
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 14.04 0.0 0.0 н/д 14.04 14.04
Lutein + zeaxanthin (mcg) 43.92 207.792 0.0 0.0 н/д 251.712 251.712
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 9.77 н/д н/д н/д 9.77 9.77
Tocopherol, delta (mg) 0.0 0.24 н/д н/д н/д 0.24 0.24
Vitamin C (mg) 2.4 3.6 0.0 5.3 2.4 13.7 13.7
Thiamin (mg) 0.073 0.019 0.0 0.008 0.006 0.106 0.106
Riboflavin (mg) 0.073 0.037 0.0 0.018 0.004 0.132 0.132
Niacin (mg) 0.195 1.245 0.0 0.096 0.172 1.708 1.708
Pantothenic acid (mg) 0.098 0.337 0.0 н/д н/д 0.435 0.435
Vitamin B-6 (mg) 0.073 0.15 0.0 0.039 0.013 0.274 0.274
Folate (mcg) 7.32 5.616 0.0 6.138 2.16 21.234 21.234
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 10.3 н/д 2.5 н/д 18.1 18.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.047 0.0 н/д н/д 0.047 0.047
Threonine (g) 0.024 0.131 0.0 н/д н/д 0.155 0.155
Isoleucine (g) 0.024 0.14 0.0 н/д н/д 0.165 0.165
Leucine (g) 0.024 0.234 0.0 н/д н/д 0.258 0.258
Lysine (g) 0.024 0.225 0.0 н/д н/д 0.249 0.249
Methionine (g) 0.0 0.075 0.0 н/д н/д 0.075 0.075
Cystine (g) 0.0 0.056 0.0 н/д н/д 0.056 0.056
Phenylalanine (g) 0.024 0.14 0.0 н/д н/д 0.165 0.165
Tyrosine (g) 0.0 0.131 0.0 н/д н/д 0.131 0.131
Valine (g) 0.024 0.206 0.0 н/д н/д 0.23 0.23
Arginine (g) 0.024 0.159 0.0 н/д н/д 0.184 0.184
Histidine (g) 0.0 0.112 0.0 н/д н/д 0.112 0.112
Alanine (g) 0.024 0.159 0.0 н/д н/д 0.184 0.184
Aspartic acid (g) 0.073 0.412 0.0 н/д н/д 0.485 0.485
Glutamic acid (g) 0.049 0.346 0.0 н/д н/д 0.395 0.395
Glycine (g) 0.024 0.187 0.0 н/д н/д 0.212 0.212
Proline (g) 0.024 0.393 0.0 н/д н/д 0.418 0.418
Serine (g) 0.024 0.187 0.0 н/д н/д 0.212 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.328 12.24 0.359 0.153 13.104 13.104
Phytosterols (mg) н/д 24.336 0.0 16.896 3.66 44.892 44.892
Monounsaturated Fat (g) 0.0 0.234 0.653 0.097 0.04 1.023 1.023
Polyunsaturated (g) 0.024 0.066 0.0 0.468 0.142 0.699 0.699