CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x vanilla pod
1 lrg cinnamon stick
775 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
flour
31.25g
butter
12.5g
cinnamon
0.0g
icing sugar
12.5g
eggs
24.64g
mango
17.85g
pineapple
5.36g
clementines
14.25g
milk
58.01g
Всего в порции Всего в рецепте
Protein (g) 3.23 0.11 н/д 0.99 3.1 0.09 0.03 0.12 1.96 9.62 76.96
Total Fat (g) 0.31 10.14 н/д 0.48 2.45 0.05 0.01 0.02 0.56 14.01 112.08
Carbohydrates (g) 23.85 0.01 н/д 10.51 0.19 3.04 0.7 1.71 2.89 42.9 343.2
Ash (g) 0.15 0.26 н/д 0.14 0.21 0.09 0.01 0.06 0.44 1.35 10.8
Calories (kcal) 113.75 89.625 н/д 50.25 35.235 11.605 2.678 6.695 24.365 334.203 2673.624
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 н/д 0.32 0.85 0.0 1.2 9.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д 0.09 0.23 0.0 0.37 2.96
Fructose (g) н/д н/д н/д н/д 0.03 н/д 0.11 0.23 0.0 0.37 2.96
Lactose (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.0 3.02 3.04 24.32
Maltose (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.0 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.73 1.98 н/д 0.38 18.69 14.59 4.61 12.33 52.16 108.46 867.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.08 0.01 н/д 3.21 0.19 2.64 0.53 1.31 3.02 10.98 87.84
Galactose (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.0 0.0 0.03 0.24
Dietary Fiber (g) 0.8 0.0 н/д 0.2 0.0 0.3 0.1 0.2 0.0 1.7 13.6
Calcium (mg) 4.688 3.0 н/д 5.5 13.059 1.785 0.696 4.274 69.035 102.037 816.296
Iron (mg) 1.45 0.0 н/д 0.55 0.45 0.02 0.02 0.02 0.02 2.53 20.24
Magnesium (mg) 6.875 0.25 н/д 3.875 2.957 1.607 0.643 1.425 6.381 24.012 192.096
Phosphorus (mg) 33.75 3.0 н/д 12.875 47.062 1.964 0.428 2.991 55.112 157.183 1257.464
Potassium (mg) 33.438 3.0 н/д 18.125 33.018 27.852 5.837 25.214 87.019 233.501 1868.008
Sodium (mg) 0.625 72.0 н/д 40.0 34.496 0.357 0.054 0.142 25.526 173.2 1385.6
Zinc (mg) 0.22 0.01 н/д 0.09 0.27 0.01 0.01 0.01 0.24 0.86 6.88
Copper (mg) 0.044 0.0 н/д 0.034 0.025 0.02 0.006 0.006 0.006 0.139 1.112
Manganese (mg) 0.213 0.0 н/д 0.091 0.01 0.005 0.05 0.003 0.0 0.372 2.976
Selenium (mcg) 10.6 0.1 н/д 0.6 7.8 0.1 0.0 0.0 1.9 21.2 169.6
Vitamin A, IU (IU) 0.0 312.375 н/д 0.0 119.997 136.581 3.106 н/д 113.705 685.763 5486.104
Retinol (mcg) 0.0 83.875 н/д 0.0 34.25 0.0 0.0 н/д 33.647 151.772 1214.176
Vitamin A, RAE (mcg_RAE) 0.0 85.5 н/д 0.0 34.496 6.784 0.161 н/д 33.647 160.588 1284.704
Beta Carotene (mcg) 0.0 19.75 н/д 0.0 2.464 79.449 1.874 н/д 1.16 104.698 837.584
Vitamin E (mg) 0.02 0.29 н/д 0.01 0.24 0.2 0.0 0.03 0.01 0.79 6.32
Vitamin D (IU) н/д 7.0 н/д н/д 8.624 н/д н/д н/д 30.167 45.791 366.328
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 н/д 1.75 81.558 0.0 0.0 н/д 0.0 88.933 711.464
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.12 0.0 н/д н/д 0.12 н/д 0.0 0.0 0.0 0.24 1.92
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 4.9 2.6 7.0 0.0 14.5 116.0
Thiamin (mg) 0.247 0.001 н/д 0.064 0.017 0.011 0.004 0.013 0.012 0.369 2.952
Riboflavin (mg) 0.153 0.004 н/д 0.051 0.118 0.011 0.002 0.004 0.11 0.453 3.624
Niacin (mg) 1.844 0.005 н/д 0.634 0.017 0.104 0.027 0.091 0.052 2.773 22.184
Pantothenic acid (mg) 0.138 0.014 н/д 0.054 0.355 0.029 0.011 0.021 0.209 0.83 6.64
Vitamin B-6 (mg) 0.013 0.0 н/д 0.006 0.034 0.023 0.006 0.011 0.023 0.117 0.936
Folate (mcg) 57.188 0.375 н/д 17.5 11.581 2.5 0.964 3.419 2.901 96.426 771.408
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.0 0.32 0.0 0.0 н/д 0.26 0.59 4.72
Choline (mg) 3.3 2.4 н/д 1.1 61.9 1.4 0.3 2.0 10.3 82.4 659.2
Folic acid (mcg) 48.125 0.0 н/д 17.0 0.0 0.0 0.0 0.0 0.0 65.125 521.0
Tryptophan (g) 0.041 0.001 н/д 0.011 0.042 0.002 0.001 н/д 0.023 0.121 0.968
Threonine (g) 0.088 0.005 н/д 0.026 0.138 0.004 0.001 н/д 0.052 0.314 2.512
Isoleucine (g) 0.113 0.006 н/д 0.036 0.165 0.004 0.001 н/д 0.11 0.435 3.48
Leucine (g) 0.222 0.01 н/д 0.069 0.269 0.005 0.001 н/д 0.22 0.796 6.368
Lysine (g) 0.072 0.009 н/д 0.019 0.224 0.007 0.002 н/д 0.168 0.501 4.008
Methionine (g) 0.056 0.003 н/д 0.018 0.094 0.002 0.001 н/д 0.046 0.219 1.752
Cystine (g) 0.069 0.001 н/д 0.023 0.067 н/д 0.001 н/д 0.07 0.229 1.832
Phenylalanine (g) 0.163 0.005 н/д 0.049 0.168 0.004 0.001 н/д 0.099 0.487 3.896
Tyrosine (g) 0.097 0.005 н/д 0.028 0.123 0.002 0.001 н/д 0.081 0.337 2.696
Valine (g) 0.131 0.008 н/д 0.041 0.212 0.005 0.001 н/д 0.128 0.526 4.208
Arginine (g) 0.131 0.004 н/д 0.035 0.202 0.004 0.001 н/д 0.058 0.435 3.48
Histidine (g) 0.072 0.003 н/д 0.021 0.076 0.002 0.001 н/д 0.046 0.221 1.768
Alanine (g) 0.103 0.004 н/д 0.03 0.182 0.009 0.002 н/д 0.064 0.394 3.152
Aspartic acid (g) 0.138 0.008 н/д 0.04 0.328 0.007 0.006 н/д 0.18 0.706 5.648
Glutamic acid (g) 1.088 0.023 н/д 0.346 0.414 0.011 0.004 н/д 0.452 2.338 18.704
Glycine (g) 0.116 0.003 н/д 0.034 0.106 0.004 0.001 н/д 0.035 0.297 2.376
Proline (g) 0.375 0.01 н/д 0.116 0.126 0.004 0.001 н/д 0.209 0.84 6.72
Serine (g) 0.163 0.006 н/д 0.048 0.239 0.004 0.002 н/д 0.122 0.583 4.664
Cholesterol (mg) 0.0 26.875 н/д 0.0 104.227 0.0 0.0 н/д 2.901 134.003 1072.024
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 6.421 н/д 0.071 0.764 0.012 0.001 н/д 0.365 7.685 61.48
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.321 н/д н/д 0.321 2.568
Monounsaturated Fat (g) 0.028 2.628 н/д 0.184 0.939 0.018 0.001 н/д 0.162 3.959 31.672
Polyunsaturated (g) 0.128 0.38 н/д 0.181 0.335 0.009 0.002 н/д 0.023 1.059 8.472