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Ингредиенты
- 4 x Salt herring filets, soaked 12 hrs in cool water
- 1 1/2 Tbsp. Finely minced onion
- 5 c. Finely minced tart apple
- 2 x Hard-boiled Large eggs, finely minced
- 2 slc White bread, trimmed
- 3 Tbsp. Cider vinegar
- 2 Tbsp. Salad oil
- 1 tsp Sugar
Инструкции
- Change water in that the herring is soaking at least twice. Drain. Chop the herring as finely as possible. Combine with the onion, apple and Large eggs.
- Beat the vinegar with sugar and oil. Pour over the trimmed white bread, allowing it to soak for a few min.
- Add in soaked bread to the herring mix and chop till it is smooth.
- Correct seasoning (should be fairly tart) and chill.
- Memoirs & Menus, Georges Spunt
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 6 servings | |
| Calories 139 | |
| Calories from Fat 58 | 42% |
| Total Fat 6.57g | 8% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 81mg | 3% |
| Potassium 139mg | 4% |
| Total Carbs 18.27g | 5% |
| Dietary Fiber 2.5g | 8% |
| Sugars 11.05g | 7% |
| Protein 2.97g | 5% |
