Рецепт Chocolate Marshmallow Krispies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate chips
11.0g |
butterscotch chips
2.5g |
peanut butter
43.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.84 | 0.14 | 9.43 | 10.41 | 41.64 |
| Total Fat (g) | 3.26 | 0.7 | 21.3 | 25.26 | 101.04 |
| Carbohydrates (g) | 6.53 | 1.46 | 10.31 | 18.31 | 73.24 |
| Ash (g) | 0.2 | н/д | 1.29 | 1.49 | 5.96 |
| Calories (kcal) | 58.85 | 12.5 | 252.84 | 324.19 | 1296.76 |
| Starch (g) | н/д | н/д | 1.97 | 1.97 | 7.88 |
| Sucrose (g) | н/д | н/д | 1.03 | 1.03 | 4.12 |
| Glucose (dextrose) (g) | н/д | н/д | 1.77 | 1.77 | 7.08 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.17 | 0.16 | 0.67 | 0.99 | 3.96 |
| Caffeine (mg) | 2.2 | 0.0 | 0.0 | 2.2 | 8.8 |
| Theobromine (mg) | 22.55 | 0.0 | 0.0 | 22.55 | 90.2 |
| Sugars (g) | 5.67 | 0.91 | 2.8 | 9.37 | 37.48 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 2.5 | 2.9 | 11.6 |
| Calcium (mg) | 20.79 | 0.775 | 23.22 | 44.785 | 179.14 |
| Iron (mg) | 0.26 | 0.04 | 0.93 | 1.23 | 4.92 |
| Magnesium (mg) | 6.93 | 0.475 | 76.97 | 84.375 | 337.5 |
| Phosphorus (mg) | 22.88 | 1.9 | 144.05 | 168.83 | 675.32 |
| Potassium (mg) | 40.92 | 2.45 | 254.56 | 297.93 | 1191.72 |
| Sodium (mg) | 8.69 | 14.85 | 204.68 | 228.22 | 912.88 |
| Zinc (mg) | 0.25 | 0.01 | 1.15 | 1.41 | 5.64 |
| Copper (mg) | 0.054 | 0.004 | 0.245 | 0.303 | 1.212 |
| Manganese (mg) | 0.052 | н/д | 0.585 | 0.637 | 2.548 |
| Selenium (mcg) | 0.5 | 0.3 | 17.4 | 18.2 | 72.8 |
| Vitamin A, IU (IU) | 21.45 | н/д | 0.0 | 21.45 | 85.8 |
| Retinol (mcg) | 6.49 | 4.6 | 0.0 | 11.09 | 44.36 |
| Vitamin A, RAE (mcg_RAE) | 6.49 | 4.875 | 0.0 | 11.365 | 45.46 |
| Beta Carotene (mcg) | 0.0 | 3.425 | 0.0 | 3.425 | 13.7 |
| Vitamin E (mg) | 0.06 | 0.06 | 2.55 | 2.67 | 10.68 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.66 | 0.95 | 0.0 | 1.61 | 6.44 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.08 | 0.08 | 0.32 |
| Tocopherol, gamma (mg) | 0.1 | н/д | 3.58 | 3.68 | 14.72 |
| Tocopherol, delta (mg) | н/д | н/д | 0.29 | 0.29 | 1.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.012 | 0.005 | 0.047 | 0.064 | 0.256 |
| Riboflavin (mg) | 0.033 | 0.005 | 0.047 | 0.085 | 0.34 |
| Niacin (mg) | 0.043 | 0.039 | 5.659 | 5.741 | 22.964 |
| Pantothenic acid (mg) | 0.052 | н/д | 0.447 | 0.499 | 1.996 |
| Vitamin B-6 (mg) | 0.004 | 0.002 | 0.237 | 0.242 | 0.968 |
| Folate (mcg) | 1.32 | 1.1 | 15.05 | 17.47 | 69.88 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.09 | 0.36 |
| Choline (mg) | 5.1 | 0.7 | 28.3 | 34.1 | 136.4 |
| Folic acid (mcg) | 0.0 | 0.75 | 0.0 | 0.75 | 3.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 2.53 | 1.05 | 0.0 | 3.58 | 14.32 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.036 | 0.203 | 4.094 | 6.332 | 25.328 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.791 | 0.248 | 8.914 | 9.953 | 39.812 |
| Polyunsaturated (g) | 0.152 | 0.215 | 4.872 | 5.238 | 20.952 |