Рецепт Chocolate Mango Raspberry Creme Brulee - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate
17.72g |
cream
45.0g |
sugar
12.5g |
egg yolks
17.0g |
raspberries
37.44g |
mango
17.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.29 | 0.92 | 0.0 | 2.7 | 0.45 | 0.09 | 6.44 | 51.52 |
Total Fat (g) | 9.27 | 16.65 | 0.0 | 4.51 | 0.24 | 0.05 | 30.72 | 245.76 |
Carbohydrates (g) | 5.29 | 1.26 | 12.5 | 0.61 | 4.47 | 3.04 | 27.16 | 217.28 |
Ash (g) | 0.64 | 0.2 | 0.0 | 0.29 | 0.17 | 0.09 | 1.39 | 11.12 |
Calories (kcal) | 88.771 | 155.25 | 48.375 | 53.89 | 19.469 | 11.605 | 377.36 | 3018.88 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.07 | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.7 | н/д | 0.73 | 5.84 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.88 | н/д | 0.89 | 7.12 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.24 | 25.97 | 0.0 | 8.89 | 32.1 | 14.59 | 81.8 | 654.4 |
Caffeine (mg) | 14.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.175 | 113.4 |
Theobromine (mg) | 229.812 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.812 | 1838.496 |
Sugars (g) | 0.16 | 0.05 | 12.49 | 0.1 | 1.65 | 2.64 | 17.09 | 136.72 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 2.4 | 0.3 | 5.7 | 45.6 |
Calcium (mg) | 17.896 | 29.25 | 0.125 | 21.93 | 9.36 | 1.785 | 80.346 | 642.768 |
Iron (mg) | 3.08 | 0.01 | 0.0 | 0.46 | 0.26 | 0.02 | 3.84 | 30.72 |
Magnesium (mg) | 57.94 | 3.15 | 0.0 | 0.85 | 8.237 | 1.607 | 71.784 | 574.272 |
Phosphorus (mg) | 70.875 | 27.9 | 0.0 | 66.3 | 10.858 | 1.964 | 177.897 | 1423.176 |
Potassium (mg) | 147.066 | 33.75 | 0.25 | 18.53 | 56.534 | 27.852 | 283.982 | 2271.856 |
Sodium (mg) | 4.253 | 17.1 | 0.0 | 8.16 | 0.374 | 0.357 | 30.244 | 241.952 |
Zinc (mg) | 1.71 | 0.1 | 0.0 | 0.39 | 0.16 | 0.01 | 2.37 | 18.96 |
Copper (mg) | 0.572 | 0.005 | 0.0 | 0.014 | 0.034 | 0.02 | 0.644 | 5.152 |
Manganese (mg) | 0.739 | 0.0 | 0.0 | 0.01 | 0.251 | 0.005 | 1.005 | 8.04 |
Selenium (mcg) | 1.4 | 0.2 | 0.1 | 9.5 | 0.1 | 0.1 | 11.4 | 91.2 |
Vitamin A, IU (IU) | 0.0 | 661.5 | 0.0 | 245.14 | 12.355 | 136.581 | 1055.576 | 8444.608 |
Retinol (mcg) | 0.0 | 182.25 | 0.0 | 63.07 | 0.0 | 0.0 | 245.32 | 1962.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 184.95 | 0.0 | 64.77 | 0.749 | 6.784 | 257.253 | 2058.024 |
Beta Carotene (mcg) | 0.0 | 32.4 | 0.0 | 14.96 | 4.493 | 79.449 | 131.302 | 1050.416 |
Vitamin E (mg) | 0.07 | 0.48 | 0.0 | 0.44 | 0.33 | 0.2 | 1.51 | 12.08 |
Vitamin D (IU) | н/д | 23.4 | н/д | 18.19 | н/д | н/д | 41.59 | 332.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.733 | 0.0 | 0.0 | 185.98 | 50.918 | 0.0 | 243.632 | 1949.056 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.02 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 1.03 | н/д | н/д | 0.23 | 0.53 | н/д | 1.79 | 14.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.39 | н/д | 0.4 | 3.2 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 9.8 | 4.9 | 15.0 | 120.0 |
Thiamin (mg) | 0.027 | 0.009 | 0.0 | 0.031 | 0.011 | 0.011 | 0.088 | 0.704 |
Riboflavin (mg) | 0.018 | 0.05 | 0.003 | 0.09 | 0.015 | 0.011 | 0.186 | 1.488 |
Niacin (mg) | 0.241 | 0.018 | 0.0 | 0.003 | 0.225 | 0.104 | 0.591 | 4.728 |
Pantothenic acid (mg) | 0.03 | 0.117 | 0.0 | 0.508 | 0.124 | 0.029 | 0.808 | 6.464 |
Vitamin B-6 (mg) | 0.005 | 0.014 | 0.0 | 0.06 | 0.022 | 0.023 | 0.124 | 0.992 |
Folate (mcg) | 4.961 | 1.8 | 0.0 | 24.82 | 7.862 | 2.5 | 41.943 | 335.544 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.33 | 0.0 | 0.0 | 0.41 | 3.28 |
Choline (mg) | 8.1 | 7.6 | 0.0 | 116.0 | 4.6 | 1.4 | 137.6 | 1100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.014 | н/д | 0.031 | н/д | 0.002 | 0.069 | 0.552 |
Threonine (g) | 0.066 | 0.041 | н/д | 0.117 | н/д | 0.004 | 0.227 | 1.816 |
Isoleucine (g) | 0.073 | 0.054 | н/д | 0.148 | н/д | 0.004 | 0.278 | 2.224 |
Leucine (g) | 0.124 | 0.09 | н/д | 0.238 | н/д | 0.005 | 0.457 | 3.656 |
Lysine (g) | 0.083 | 0.072 | н/д | 0.207 | н/д | 0.007 | 0.37 | 2.96 |
Methionine (g) | 0.025 | 0.023 | н/д | 0.065 | н/д | 0.002 | 0.114 | 0.912 |
Cystine (g) | 0.041 | 0.009 | н/д | 0.044 | н/д | н/д | 0.094 | 0.752 |
Phenylalanine (g) | 0.094 | 0.045 | н/д | 0.116 | н/д | 0.004 | 0.258 | 2.064 |
Tyrosine (g) | 0.076 | 0.045 | н/д | 0.116 | н/д | 0.002 | 0.239 | 1.912 |
Valine (g) | 0.117 | 0.063 | н/д | 0.162 | н/д | 0.005 | 0.347 | 2.776 |
Arginine (g) | 0.145 | 0.032 | н/д | 0.187 | н/д | 0.004 | 0.367 | 2.936 |
Histidine (g) | 0.039 | 0.027 | н/д | 0.071 | н/д | 0.002 | 0.139 | 1.112 |
Alanine (g) | 0.085 | 0.032 | н/д | 0.143 | н/д | 0.009 | 0.268 | 2.144 |
Aspartic acid (g) | 0.225 | 0.072 | н/д | 0.264 | н/д | 0.007 | 0.568 | 4.544 |
Glutamic acid (g) | 0.331 | 0.194 | н/д | 0.335 | н/д | 0.011 | 0.87 | 6.96 |
Glycine (g) | 0.09 | 0.018 | н/д | 0.083 | н/д | 0.004 | 0.195 | 1.56 |
Proline (g) | 0.156 | 0.09 | н/д | 0.111 | н/д | 0.004 | 0.36 | 2.88 |
Serine (g) | 0.094 | 0.05 | н/д | 0.226 | н/д | 0.004 | 0.373 | 2.984 |
Cholesterol (mg) | 0.0 | 61.65 | 0.0 | 209.78 | 0.0 | 0.0 | 271.43 | 2171.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.732 | 10.364 | 0.0 | 1.624 | 0.007 | 0.012 | 17.739 | 141.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.854 | 4.811 | 0.0 | 1.996 | 0.022 | 0.018 | 9.701 | 77.608 |
Polyunsaturated (g) | 0.276 | 0.617 | 0.0 | 0.714 | 0.142 | 0.009 | 1.758 | 14.064 |