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Ингредиенты
- 1/2 c. Firmly packed cocoa pwdr
- 1 1/4 c. Cool water
- 1/4 tsp Salt Sugar substitute equal to 1/2 c. sugar **
- 2 1/2 tsp Pure vanilla extract
- 1/4 tsp Chocolate extract - Optional did not call for chocolate extract but I find which it does help the flavor. Also found which substitute to equal 1/2 c. sugar was not quite sweet sufficient for me - so adjust to your own taste...
Инструкции
- Mix cocoa, water and salt in a heavy saucepan till smooth. Bring to a boil, and simmer gently, stirring constantly for 3 min.
- Remove from heat; let cold 10 min. Add in sweetner and vanilla and mix well. Pour into a jar, cover, and store in refrigerator. Stir in jar before measuring to use.
- Yield: 20 servings - 1 1/4 c.. 1serving = 1 tbsp.
- Low sodium diets: Omit Salt from recipe. VARIATIONS: CHOCOLATE Lowfat milk - 1 c. skim lowfat milk and 1 to 2 tbsp. syrup.
- Combine ingredients in a tall, cool glass and stir vigorously to mix well.
- Yield: 1 serving of 8 ounce.
- Low sodium diets: Omit salt from syrup recipe. Warm Lowfat milk CHOCOLATE - ingredients same as for chocolate lowfat milk.
- Heat lowfat milk and syrup together in top of couble boiler over simmering water, stirring frequently till very warm. Serve immediately to a warmed mug or possibly c..
- diets are the same as for chocolate lowfat milk. MOCHA Lowfat milk DRINK - 1 tbsp.
- Syrup, 1 teaspoon instant coffee pwdr and 1 c. (8 ounce.) skim lowfat milk.
- Measure syrup into a tall glass, add in instant coffee pwdr, and pour lowfat milk on top slowly, stirring vogorously to blend well. If you have a blender, measure ingredients into blender, cover, and mix at low speed for about 30 seconds.
- Yield: 1 serving of 8 ounce.
- Low sodium diets: Omit salt from syrup recipe. DOUBLE CHOCOLATE SODA - 2 to 3 ice cubes, cracked into small pieces., 2 tbsp. chocolate syrup, 6 to 8 ounce. chilled club soda.
- Place ice cubes in a tall beverage glass. Measure chocolate syrup on top of ice. Add in club soda slowly; stir vogorously with a long-handled beverage spoon to blend. Serve at once.
- Yield: 1 servingof 8 to 10 ounce.Some call this drink a chocolate phosphate.
- Low-sodium diets - omit salt from syrup recipe. These recipes are Middleton.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 12 servings | |
| Calories 42 | |
| Calories from Fat 4 | 10% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 2% |
| Potassium 71mg | 2% |
| Total Carbs 8.36g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 6.57g | 4% |
| Protein 0.66g | 1% |
