Рецепт Chivda - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk curry leaves
3 pch citric acid powdered, (3 to 4)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornflakes
14.0g 		peanuts
10.63g 		raisins
6.88g 		curry
0.0g 		chillies
65.7g 		chili
2.6g 		sugar salt
2.46g 		Всего в порции Всего в рецепте
Protein (g) 0.94 1.7 0.21 н/д 1.31 0.32 0.28 4.76 4.76
Total Fat (g) 0.01 4.32 0.03 н/д 0.13 0.44 0.05 4.99 4.99
Carbohydrates (g) 12.14 3.95 5.45 н/д 6.22 1.42 1.94 31.11 31.11
Ash (g) 0.39 н/д 0.13 н/д 0.39 0.22 0.04 1.17 1.17
Calories (kcal) 50.4 59.209 20.571 н/д 26.28 8.164 8.29 172.915 172.915
Starch (g) н/д н/д 0.19 н/д н/д н/д 1.6 1.79 1.79
Sucrose (g) н/д н/д 0.03 н/д н/д 0.02 0.01 0.06 0.06
Glucose (dextrose) (g) н/д н/д 1.91 н/д н/д 0.06 0.0 1.96 1.96
Fructose (g) н/д н/д 2.04 н/д н/д 0.11 0.0 2.15 2.15
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.37 1.06 н/д 57.65 0.2 0.15 59.92 59.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 2.05 4.07 н/д 3.35 0.19 0.02 10.59 10.59
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.7 0.3 н/д 1.0 0.9 0.3 3.8 3.8
Calcium (mg) 0.42 24.236 3.44 н/д 11.826 7.228 1.23 48.38 48.38
Iron (mg) 2.7 0.29 0.13 н/д 0.79 0.37 0.07 4.35 4.35
Magnesium (mg) 2.24 13.713 2.202 н/д 16.425 4.42 3.272 42.271 42.271
Phosphorus (mg) 7.28 29.445 6.949 н/д 30.222 7.878 9.102 90.876 90.876
Potassium (mg) 16.38 70.583 51.531 н/д 223.38 49.816 9.25 420.94 420.94
Sodium (mg) 132.86 6.91 0.757 н/д 4.599 26.26 0.148 171.533 171.533
Zinc (mg) 0.07 0.36 0.02 н/д 0.2 0.07 0.07 0.78 0.78
Copper (mg) 0.004 0.071 0.022 н/д 0.112 0.011 0.009 0.229 0.229
Manganese (mg) 0.011 н/д 0.021 н/д 0.158 0.056 0.062 0.308 0.308
Selenium (mcg) 0.7 0.5 0.0 н/д 0.3 0.2 0.1 1.9 1.9
Vitamin A, IU (IU) 375.34 н/д 0.0 н/д 774.603 770.9 0.0 1920.843 1920.843
Retinol (mcg) 105.84 0.0 0.0 н/д 0.0 0.0 0.0 105.84 105.84
Vitamin A, RAE (mcg_RAE) 106.96 0.0 0.0 н/д 38.763 38.558 0.0 184.281 184.281
Beta Carotene (mcg) 10.36 0.425 0.0 н/д 440.847 390.0 0.0 841.632 841.632
Vitamin E (mg) 0.04 0.96 0.01 н/д 0.45 0.76 0.0 2.21 2.21
Vitamin D (IU) 20.02 н/д н/д н/д н/д н/д 0.0 20.02 20.02
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.546 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 144.48 0.0 0.0 н/д 476.325 8.06 0.0 628.865 628.865
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.08 н/д 0.08 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 н/д 159.3 1.7 0.2 161.4 161.4
Thiamin (mg) 0.188 0.028 0.008 н/д 0.059 0.009 0.006 0.297 0.297
Riboflavin (mg) 0.213 0.028 0.009 н/д 0.059 0.021 0.003 0.332 0.332
Niacin (mg) 2.5 0.473 0.053 н/д 0.624 0.205 0.129 3.985 3.985
Pantothenic acid (mg) 0.017 н/д 0.007 н/д 0.039 н/д 0.008 0.071 0.071
Vitamin B-6 (mg) 0.251 0.019 0.012 н/д 0.184 0.095 0.029 0.589 0.589
Folate (mcg) 49.98 8.291 0.344 н/д 15.111 2.6 1.058 77.384 77.384
Vitamin B-12 (mcg) 0.75 0.01 0.0 н/д 0.0 0.0 0.0 0.77 0.77
Choline (mg) 0.4 3.8 0.8 н/д 7.3 1.7 0.6 14.6 14.6
Folic acid (mcg) 47.32 0.0 0.0 н/д 0.0 0.0 0.0 47.32 47.32
Tryptophan (g) н/д н/д 0.003 н/д 0.02 н/д 0.003 0.027 0.027
Threonine (g) н/д н/д 0.006 н/д 0.046 н/д 0.008 0.059 0.059
Isoleucine (g) н/д н/д 0.004 н/д 0.046 н/д 0.008 0.058 0.058
Leucine (g) н/д н/д 0.007 н/д 0.072 н/д 0.017 0.096 0.096
Lysine (g) н/д н/д 0.006 н/д 0.059 н/д 0.008 0.073 0.073
Methionine (g) н/д н/д 0.001 н/д 0.013 н/д 0.004 0.019 0.019
Cystine (g) н/д н/д 0.001 н/д 0.026 н/д 0.006 0.034 0.034
Phenylalanine (g) н/д н/д 0.01 н/д 0.039 н/д 0.011 0.06 0.06
Tyrosine (g) н/д н/д 0.001 н/д 0.026 н/д 0.003 0.03 0.03
Valine (g) н/д н/д 0.006 н/д 0.053 н/д 0.011 0.069 0.069
Arginine (g) н/д н/д 0.028 н/д 0.066 н/д 0.011 0.105 0.105
Histidine (g) н/д н/д 0.005 н/д 0.026 н/д 0.006 0.037 0.037
Alanine (g) н/д н/д 0.008 н/д 0.053 н/д 0.01 0.07 0.07
Aspartic acid (g) н/д н/д 0.008 н/д 0.191 н/д 0.013 0.211 0.211
Glutamic acid (g) н/д н/д 0.011 н/д 0.171 н/д 0.074 0.255 0.255
Glycine (g) н/д н/д 0.006 н/д 0.046 н/д 0.011 0.062 0.062
Proline (g) н/д н/д 0.017 н/д 0.059 н/д 0.024 0.1 0.1
Serine (g) н/д н/д 0.005 н/д 0.053 н/д 0.012 0.069 0.069
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 1.827 0.004 н/д 0.013 0.077 0.011 1.932 1.932
Phytosterols (mg) н/д н/д н/д н/д н/д 2.158 н/д 2.158 2.158
Monounsaturated Fat (g) 0.004 1.533 0.003 н/д 0.007 0.093 0.009 1.648 1.648
Polyunsaturated (g) 0.007 0.749 0.003 н/д 0.072 0.194 0.031 1.056 1.056