Рецепт Chinese Walnut Chicken

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Порций: 8

Ингредиенты

Cost per serving $1.38 view details

Инструкции

  1. Cut chicken into 1 1/2 inch squares. Mix cornstarch, salt, pepper, sugar, soy sauce and oil. Add in chicken and stir to coat proportionately. Saute/fry walnuts till golden in 1 Tbsp. oil. Sprinkle with salt.
  2. Heat remaining oil, add in chicken mix and stir fry 2 min. Add in ham and walnuts; stir fry for 5 min. Stir in remaining soy sauce and broth, scraping up brown bits from bottom of pan. Cook 1 minute longer. Serves 4. Can double sauce ingredients. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 8 servings
Calories 264  
Calories from Fat 168 64%
Total Fat 18.93g 24%
Saturated Fat 3.19g 13%
Trans Fat 0.3g  
Cholesterol 66mg 22%
Sodium 651mg 27%
Potassium 270mg 8%
Total Carbs 2.28g 1%
Dietary Fiber 0.4g 1%
Sugars 0.42g 0%
Protein 20.59g 33%
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