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Рецепт Chinese Spare Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef bouillon
22.5g 		sugar
6.88g 		soy sauce
4.0g 		garlic
0.09g 		pork spare
99.22g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.01 0.25 0.01 15.35 15.88 127.04
Total Fat (g) 0.05 0.0 0.0 0.0 23.22 23.27 186.16
Carbohydrates (g) 0.01 6.74 0.3 0.06 0.0 7.12 56.96
Ash (g) н/д 0.03 0.61 0.0 0.66 1.31 10.48
Calories (kcal) 1.575 26.125 2.12 0.291 274.846 304.956 2439.648
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 6.5 н/д н/д н/д 6.5 52.0
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д 0.09 0.72
Fructose (g) н/д 0.08 н/д н/д н/д 0.08 0.64
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.95 0.09 2.83 0.01 59.29 84.16 673.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.67 0.07 0.02 0.0 6.76 54.08
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.35 5.706 0.76 0.07 14.883 22.77 182.16
Iron (mg) 0.04 0.05 0.08 0.0 0.9 1.07 8.56
Magnesium (mg) 0.45 0.619 1.72 0.051 15.876 18.715 149.72
Phosphorus (mg) 2.925 0.275 5.0 0.365 139.904 148.468 1187.744
Potassium (mg) 12.15 9.144 8.68 0.963 240.118 271.055 2168.44
Sodium (mg) 73.35 1.925 225.48 0.023 80.37 381.148 3049.184
Zinc (mg) 0.0 0.0 0.02 0.0 2.48 2.51 20.08
Copper (mg) 0.0 0.003 0.004 0.0 0.079 0.087 0.696
Manganese (mg) н/д 0.004 0.017 0.0 0.01 0.031 0.248
Selenium (mcg) 0.2 0.1 0.0 0.0 21.8 22.1 176.8
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.37 0.37 2.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.318 0.319 2.552
Riboflavin (mg) 0.005 0.0 0.007 0.0 0.248 0.259 2.072
Niacin (mg) 0.176 0.008 0.088 0.001 4.624 4.895 39.16
Pantothenic acid (mg) н/д 0.009 0.012 н/д 0.625 0.646 5.168
Vitamin B-6 (mg) 0.002 0.003 0.006 0.003 0.566 0.579 4.632
Folate (mcg) 0.45 0.069 0.56 0.002 0.0 1.081 8.648
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.38 0.39 3.12
Choline (mg) 0.7 0.2 0.7 0.1 59.2 60.8 486.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.004 0.0 0.159 0.163 1.304
Threonine (g) н/д н/д 0.01 0.0 0.695 0.705 5.64
Isoleucine (g) н/д н/д 0.012 0.001 0.754 0.767 6.136
Leucine (g) н/д н/д 0.02 0.001 1.31 1.331 10.648
Lysine (g) н/д н/д 0.014 0.001 1.429 1.444 11.552
Methionine (g) н/д н/д 0.004 0.0 0.427 0.431 3.448
Cystine (g) н/д н/д 0.004 0.0 0.179 0.183 1.464
Phenylalanine (g) н/д н/д 0.013 0.0 0.645 0.659 5.272
Tyrosine (g) н/д н/д 0.009 0.0 0.585 0.595 4.76
Valine (g) н/д н/д 0.012 0.001 0.804 0.817 6.536
Arginine (g) н/д н/д 0.017 0.001 1.022 1.041 8.328
Histidine (g) н/д н/д 0.006 0.0 0.665 0.671 5.368
Alanine (g) н/д н/д 0.011 0.0 0.903 0.914 7.312
Aspartic acid (g) н/д н/д 0.027 0.001 1.498 1.526 12.208
Glutamic acid (g) н/д н/д 0.059 0.002 2.451 2.512 20.096
Glycine (g) н/д н/д 0.011 0.0 0.695 0.706 5.648
Proline (g) н/д н/д 0.018 0.0 0.625 0.644 5.152
Serine (g) н/д н/д 0.014 0.0 0.665 0.68 5.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 79.378 79.378 635.024
Trans Fat (g) н/д н/д н/д н/д 0.218 0.218 1.744
Saturated Fat (g) 0.025 0.0 0.0 0.0 7.471 7.497 59.976
Phytosterols (mg) н/д н/д н/д 0.007 н/д 0.007 0.056
Monounsaturated Fat (g) 0.02 0.0 0.0 0.0 8.474 8.494 67.952
Polyunsaturated (g) 0.002 0.0 0.001 0.0 3.919 3.923 31.384