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Рецепт Chinese Egg Roll - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg roll wraps (1 pkg.)
Chinese noodles (same as cellophane noodles)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		mushrooms
2.91g 		garlic
2.17g 		onion
8.25g 		cabbage
23.73g 		shrimp
19.72g 		pork sausage
75.6g 		noodles
0.0g 		egg
7.33g 		sauce
5.91g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.14 0.09 0.3 4.0 11.41 н/д 0.92 0.02 16.98 101.88
Total Fat (g) 0.01 0.01 0.01 0.02 0.34 20.06 н/д 0.73 0.01 21.19 127.14
Carbohydrates (g) 0.1 0.72 0.77 1.38 0.18 0.0 н/д 0.06 1.57 4.77 28.62
Ash (g) 0.02 0.03 0.03 0.15 0.24 1.71 н/д 0.06 н/д 2.25 13.5
Calories (kcal) 0.64 3.241 3.3 5.933 20.898 229.819 н/д 10.487 6.143 280.461 1682.766
Starch (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.08 0.02 н/д н/д н/д 0.01 н/д 0.11 0.66
Glucose (dextrose) (g) 0.04 н/д 0.16 0.4 н/д н/д н/д 0.02 н/д 0.62 3.72
Fructose (g) 0.0 н/д 0.11 0.34 н/д н/д н/д 0.01 н/д 0.46 2.76
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.06
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.69 1.27 7.35 21.88 14.96 42.5 н/д 5.56 4.26 100.48 602.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.02 0.35 0.76 0.0 0.0 н/д 0.06 1.49 2.72 16.32
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.0 0.0 н/д 0.0 0.1 0.9 5.4
Calcium (mg) 0.087 3.937 1.898 9.493 10.252 6.804 н/д 3.887 0.532 36.889 221.334
Iron (mg) 0.01 0.04 0.02 0.11 0.48 0.84 н/д 0.13 0.03 1.66 9.96
Magnesium (mg) 0.262 0.544 0.825 2.848 7.295 10.584 н/д 0.88 0.354 23.591 141.546
Phosphorus (mg) 2.503 3.328 2.393 6.171 40.416 102.058 н/д 14.007 0.65 171.523 1029.138
Potassium (mg) 9.254 8.722 12.045 40.347 36.473 187.484 н/д 9.827 5.67 309.821 1858.926
Sodium (mg) 0.146 0.37 0.33 4.272 29.178 480.805 н/д 10.267 0.532 525.899 3155.394
Zinc (mg) 0.02 0.03 0.01 0.04 0.22 1.64 н/д 0.08 0.0 2.04 12.24
Copper (mg) 0.009 0.007 0.003 0.005 0.051 0.053 н/д 0.007 0.003 0.138 0.828
Manganese (mg) 0.001 0.036 0.011 0.038 0.01 0.008 н/д 0.003 н/д 0.107 0.642
Selenium (mcg) 0.3 0.3 0.0 0.1 7.5 0.0 н/д 2.3 0.0 10.5 63.0
Vitamin A, IU (IU) 0.0 0.196 0.165 23.259 35.487 56.699 н/д 35.713 н/д 151.519 909.114
Retinol (mcg) 0.0 0.0 0.0 0.0 10.646 8.316 н/д 10.193 0.0 29.155 174.93
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.187 10.646 9.828 н/д 10.267 1.24 33.168 199.008
Beta Carotene (mcg) 0.0 0.109 0.083 9.968 0.0 8.316 н/д 0.733 14.708 33.916 203.496
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.22 0.14 н/д 0.07 0.02 0.49 2.94
Vitamin D (IU) 0.524 н/д н/д н/д 29.967 39.311 н/д 2.567 н/д 72.368 434.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 8.316 н/д 0.0 0.0 8.316 49.896
Lutein + zeaxanthin (mcg) 0.0 0.348 0.33 7.12 0.0 0.0 н/д 24.273 1.595 33.666 201.996
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.02 0.04 н/д 0.04 н/д 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.7 0.6 8.7 0.4 0.5 н/д 0.0 0.4 11.3 67.8
Thiamin (mg) 0.002 0.004 0.004 0.014 0.006 0.212 н/д 0.005 0.001 0.249 1.494
Riboflavin (mg) 0.012 0.002 0.002 0.009 0.006 0.091 н/д 0.035 0.002 0.16 0.96
Niacin (mg) 0.105 0.015 0.01 0.055 0.503 3.553 н/д 0.005 0.014 4.259 25.554
Pantothenic acid (mg) 0.044 0.013 0.01 0.05 0.055 0.507 н/д 0.106 н/д 0.784 4.704
Vitamin B-6 (mg) 0.003 0.027 0.01 0.028 0.02 0.234 н/д 0.01 0.002 0.334 2.004
Folate (mcg) 0.466 0.065 1.568 10.205 0.591 0.756 н/д 3.447 0.354 17.452 104.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.23 0.64 н/д 0.09 0.0 0.97 5.82
Choline (mg) 0.5 0.5 0.5 2.5 15.9 40.1 н/д 18.4 0.1 78.6 471.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.002 0.055 0.083 н/д 0.012 н/д 0.157 0.942
Threonine (g) 0.003 0.003 0.002 0.009 0.162 0.454 н/д 0.041 н/д 0.674 4.044
Isoleucine (g) 0.002 0.005 0.001 0.007 0.195 0.476 н/д 0.049 н/д 0.736 4.416
Leucine (g) 0.003 0.007 0.002 0.009 0.317 0.816 н/д 0.08 н/д 1.236 7.416
Lysine (g) 0.003 0.006 0.003 0.009 0.349 0.9 н/д 0.067 н/д 1.337 8.022
Methionine (g) 0.001 0.002 0.0 0.002 0.112 0.234 н/д 0.028 н/д 0.38 2.28
Cystine (g) 0.0 0.002 0.0 0.002 0.045 0.121 н/д 0.02 н/д 0.19 1.14
Phenylalanine (g) 0.003 0.004 0.002 0.007 0.17 0.408 н/д 0.05 н/д 0.644 3.864
Tyrosine (g) 0.001 0.002 0.001 0.005 0.134 0.31 н/д 0.037 н/д 0.489 2.934
Valine (g) 0.007 0.006 0.002 0.009 0.189 0.529 н/д 0.063 н/д 0.806 4.836
Arginine (g) 0.002 0.014 0.008 0.019 0.351 0.673 н/д 0.06 н/д 1.127 6.762
Histidine (g) 0.002 0.002 0.001 0.005 0.081 0.416 н/д 0.023 н/д 0.529 3.174
Alanine (g) 0.006 0.003 0.002 0.009 0.227 0.68 н/д 0.054 н/д 0.981 5.886
Aspartic acid (g) 0.006 0.011 0.007 0.028 0.414 0.99 н/д 0.098 н/д 1.554 9.324
Glutamic acid (g) 0.01 0.018 0.021 0.069 0.684 1.671 н/д 0.123 н/д 2.596 15.576
Glycine (g) 0.003 0.004 0.002 0.007 0.242 0.703 н/д 0.032 н/д 0.994 5.964
Proline (g) 0.002 0.002 0.001 0.012 0.132 0.522 н/д 0.037 н/д 0.708 4.248
Serine (g) 0.003 0.004 0.002 0.012 0.158 0.431 н/д 0.071 н/д 0.68 4.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.967 54.431 н/д 31.02 0.0 115.418 692.508
Trans Fat (g) н/д н/д н/д н/д н/д 0.159 н/д н/д н/д 0.159 0.954
Saturated Fat (g) 0.001 0.002 0.003 0.007 0.065 6.653 н/д 0.227 0.001 6.959 41.754
Phytosterols (mg) н/д н/д 1.238 2.611 н/д н/д н/д н/д н/д 3.848 23.088
Monounsaturated Fat (g) 0.0 0.0 0.001 0.005 0.049 8.928 н/д 0.279 0.002 9.265 55.59
Polyunsaturated (g) 0.004 0.005 0.002 0.005 0.132 2.691 н/д 0.1 0.002 2.941 17.646