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Рецепт Chinese Beef Rice Baby Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. standard rice soaked for 30 min in hot water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
99.79g 		scallions
14.4g 		ginger root
0.47g 		eggs
24.64g 		water chestnuts
12.42g 		sugar
2.1g 		soy sauce
16.0g 		sherry
11.06g 		wine
44.25g 		vinegar
11.25g 		sauce
0.59g 		garlic
0.65g 		soy sauce
8.0g 		sesame
0.68g 		Всего в порции Всего в рецепте
Protein (g) 18.64 0.26 0.01 3.1 0.52 0.0 1.0 0.02 0.03 0.0 0.01 0.04 0.5 0.14 24.28 97.12
Total Fat (g) 17.11 0.03 0.0 2.45 0.14 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.41 20.16 80.64
Carbohydrates (g) 0.0 1.06 0.08 0.19 6.1 2.1 1.22 1.51 1.2 0.1 0.0 0.22 0.61 0.08 14.47 57.88
Ash (g) 0.91 0.12 0.0 0.21 0.21 0.0 2.45 н/д 0.11 н/д 0.01 0.01 1.22 0.02 5.27 21.08
Calories (kcal) 233.508 4.608 0.372 35.235 27.824 8.127 8.48 17.7 36.728 2.363 0.071 0.972 4.24 4.259 384.486 1537.944
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.2
Fructose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.12
Lactose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.12
Maltose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 1.7 4.6 0.0 0.0 0.0 0.0 0.0 6.3 25.2
Water (g) 61.89 12.94 0.37 18.69 5.46 0.0 11.32 7.8 38.31 10.55 0.56 0.38 5.66 0.03 173.96 695.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.01 0.19 н/д 2.1 0.27 0.86 0.35 0.05 0.0 0.01 0.14 0.0 4.31 17.24
Galactose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 н/д 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.7 2.8
Calcium (mg) 6.985 10.368 0.074 13.059 2.236 0.021 3.04 0.885 3.54 0.788 0.071 1.181 1.52 0.405 44.173 176.692
Iron (mg) 1.91 0.21 0.0 0.45 0.18 0.0 0.31 0.03 0.16 0.02 0.01 0.01 0.15 0.04 3.48 13.92
Magnesium (mg) 18.96 2.88 0.2 2.957 10.434 0.0 6.88 0.996 4.868 0.563 0.071 0.163 3.44 2.329 54.739 218.956
Phosphorus (mg) 176.628 5.328 0.158 47.062 11.925 0.0 20.0 0.996 8.85 0.9 0.135 0.998 10.0 4.502 287.482 1149.928
Potassium (mg) 305.357 39.744 1.93 33.018 55.524 0.042 34.72 10.178 43.808 8.213 0.752 2.617 17.36 2.498 555.758 2223.032
Sodium (mg) 57.878 2.304 0.06 34.496 0.373 0.0 901.92 0.996 2.213 0.563 3.719 0.111 450.96 0.317 1455.909 5823.636
Zinc (mg) 3.74 0.06 0.0 0.27 0.11 0.0 0.08 0.01 0.06 0.0 0.0 0.01 0.04 0.05 4.43 17.72
Copper (mg) 0.07 0.012 0.001 0.025 0.045 0.0 0.016 0.006 0.004 0.001 0.0 0.002 0.008 0.009 0.199 0.796
Manganese (mg) 0.01 0.023 0.001 0.01 0.199 0.0 0.067 н/д 0.053 н/д 0.001 0.011 0.034 0.01 0.418 1.672
Selenium (mcg) 14.0 0.1 0.0 7.8 н/д 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.7 22.9 91.6
Vitamin A, IU (IU) 0.0 143.568 0.0 119.997 25.091 0.0 0.0 н/д 0.0 н/д 9.635 0.059 0.0 0.446 298.795 1195.18
Retinol (mcg) н/д 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 7.2 0.0 34.496 1.242 0.0 0.0 0.0 0.0 0.0 0.482 0.0 0.0 0.02 43.44 173.76
Beta Carotene (mcg) 0.0 86.112 0.0 2.464 н/д 0.0 0.0 0.0 0.0 0.0 5.399 0.033 0.0 0.27 94.278 377.112
Vitamin E (mg) н/д 0.08 0.0 0.24 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.33 1.32
Vitamin D (IU) н/д н/д н/д 8.624 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.728 0.0 81.558 н/д 0.0 0.0 0.0 0.0 0.0 0.059 0.104 0.0 0.0 245.45 981.8
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.12 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.12 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 7.4 29.6
Thiamin (mg) 0.1 0.009 0.0 0.017 0.02 0.0 0.005 0.002 0.004 0.0 0.0 0.001 0.002 0.005 0.166 0.664
Riboflavin (mg) 0.16 0.012 0.0 0.118 0.022 0.0 0.027 0.002 0.009 0.0 0.0 0.001 0.014 0.001 0.366 1.464
Niacin (mg) 3.223 0.076 0.003 0.017 0.099 0.0 0.352 0.023 0.075 0.0 0.001 0.005 0.176 0.039 4.091 16.364
Pantothenic acid (mg) 0.319 0.012 0.001 0.355 0.07 0.0 0.048 н/д 0.018 н/д 0.001 0.004 0.024 0.002 0.852 3.408
Vitamin B-6 (mg) 0.389 0.009 0.001 0.034 0.051 0.0 0.024 0.0 0.022 0.0 0.001 0.008 0.012 0.003 0.554 2.216
Folate (mcg) 5.987 9.216 0.051 11.581 8.447 0.0 2.24 0.0 0.443 0.0 0.006 0.02 1.12 0.776 39.886 159.544
Vitamin B-12 (mcg) 2.94 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.26 13.04
Choline (mg) 77.8 0.8 0.1 61.9 н/д 0.0 2.9 0.6 2.2 0.0 0.0 0.2 1.5 0.2 148.1 592.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.006 0.024
Tryptophan (g) 0.21 0.003 0.0 0.042 0.006 н/д 0.014 н/д н/д н/д 0.0 0.0 0.007 0.002 0.285 1.14
Threonine (g) 0.818 0.01 0.0 0.138 0.021 н/д 0.04 н/д н/д н/д 0.0 0.001 0.02 0.005 1.054 4.216
Isoleucine (g) 0.838 0.012 0.0 0.165 0.02 н/д 0.048 н/д н/д н/д 0.0 0.001 0.024 0.005 1.114 4.456
Leucine (g) 1.477 0.016 0.0 0.269 0.032 н/д 0.08 н/д н/д н/д 0.0 0.002 0.04 0.01 1.926 7.704
Lysine (g) 1.557 0.013 0.0 0.224 0.029 н/д 0.058 н/д н/д н/д 0.0 0.002 0.029 0.004 1.916 7.664
Methionine (g) 0.479 0.003 0.0 0.094 0.012 н/д 0.014 н/д н/д н/д 0.0 0.001 0.007 0.006 0.616 2.464
Cystine (g) 0.21 н/д 0.0 0.067 0.014 н/д 0.018 н/д н/д н/д 0.0 0.0 0.009 0.003 0.32 1.28
Phenylalanine (g) 0.728 0.009 0.0 0.168 0.024 н/д 0.053 н/д н/д н/д 0.0 0.001 0.026 0.006 1.015 4.06
Tyrosine (g) 0.629 0.007 0.0 0.123 0.016 н/д 0.037 н/д н/д н/д 0.0 0.001 0.018 0.005 0.837 3.348
Valine (g) 0.908 0.012 0.0 0.212 0.027 н/д 0.05 н/д н/д н/д 0.0 0.002 0.025 0.007 1.242 4.968
Arginine (g) 1.178 0.019 0.0 0.202 0.053 н/д 0.069 н/д н/д н/д 0.0 0.004 0.034 0.022 1.581 6.324
Histidine (g) 0.639 0.004 0.0 0.076 0.015 н/д 0.026 н/д н/д н/д 0.0 0.001 0.013 0.004 0.777 3.108
Alanine (g) 1.128 0.012 0.0 0.182 0.025 н/д 0.045 н/д н/д н/д 0.0 0.001 0.022 0.007 1.421 5.684
Aspartic acid (g) 1.706 0.024 0.001 0.328 0.106 н/д 0.107 н/д н/д н/д 0.001 0.003 0.054 0.014 2.344 9.376
Glutamic acid (g) 2.804 0.055 0.001 0.414 0.067 н/д 0.237 н/д н/д н/д 0.001 0.005 0.118 0.031 3.733 14.932
Glycine (g) 1.018 0.013 0.0 0.106 0.022 н/д 0.045 н/д н/д н/д 0.0 0.001 0.022 0.007 1.235 4.94
Proline (g) 0.828 0.017 0.0 0.126 0.02 н/д 0.074 н/д н/д н/д 0.0 0.001 0.037 0.007 1.11 4.44
Serine (g) 0.718 0.012 0.0 0.239 0.022 н/д 0.058 н/д н/д н/д 0.0 0.001 0.029 0.008 1.088 4.352
Cholesterol (mg) 65.861 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 170.088 680.352
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 6.895 0.004 0.001 0.764 0.02 0.0 0.002 0.0 0.0 0.0 0.001 0.001 0.001 0.061 7.749 30.996
Phytosterols (mg) н/д н/д 0.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.07 0.28
Monounsaturated Fat (g) 7.404 0.004 0.001 0.939 0.072 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.161 8.585 34.34
Polyunsaturated (g) 0.629 0.01 0.001 0.335 0.036 0.0 0.003 0.0 0.0 0.0 0.002 0.002 0.002 0.172 1.191 4.764