CookEatShare также доступен на языке: English
Закрыть

Рецепт Chilled Somen Noodles With Sauce

click to rate
0 голосов | 1034 визита
Порций: 4

Ингредиенты

Cost per serving $5.14 view details

Инструкции

  1. Bring a large pot of salted water to a boil, and have a large bowl of ice water ready to cold the vegetables. Remove stems from shiitake mushrooms; blanch for 20 seconds, place in ice water, and transfer to a small bowl when cold. Repeat this process with the asparagus and sugar snap peas, blancing the asparagus for 1 minute and the sugar snap peas for 1 1/2 to 2 min, till bright green but still crunchy. Thinly cut the green part of the scallions diagonally and julienne the white part; set aside.
  2. With the back of a knife or possibly a rolling pin, crush sesame seeds till they almost become a pwdr. Combine in a small bowl with sesame oil, soy sauce, cilantro, and rice wine vinegar. In a small bowl, toss shiitake mushrooms with 2 tsp. of the sesame oil mix, and divide remaining mix among four small dipping bowls.
  3. Bring a large pot of salted water to a boil. Add in the somen noodles, and cook till tender but still hard, about 5 min. Drain the noodles in a fine sieve, and rinse with cool water to stop them from cooking. Divide the noodles among four serving bowls, and put a small handful of ice cubes into each bowl to keep the noodles chilled. Arrange the remaining ingredients in various serving dishes, so which guests can help themselves.
  4. Makes 4 servings.
  5. Comments:This recipe can be expanded to feed more people, as it makes wonderful party food. Feel free to make substitutions with the vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 4 servings
Calories 129  
Calories from Fat 57 44%
Total Fat 6.56g 8%
Saturated Fat 0.94g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 702mg 29%
Potassium 437mg 12%
Total Carbs 10.85g 3%
Dietary Fiber 4.3g 14%
Sugars 2.83g 2%
Protein 7.67g 12%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment