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Рецепт Chilled Couscous Salad With Mango
by Global Cookbook

Chilled Couscous Salad With Mango
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  Порций: 4

Ингредиенты

  • 1 c. ,water
  • 2/3 c. Couscous, whole-wheat, un- cooked
  • 1 Tbsp. Tahini
  • 2 Tbsp. Orange juice
  • 1 c. Yogurt Or possibly
  • 1 c. Tofu, soft
  • 1/2 tsp Cumin, grnd pn Ginger, grund
  • 1/2 c. Chickpeas, cooked, thorough- ly rinsed if canned
  • 1 lrg Mango, peeled, diced
  • 1/4 c. Raisins, golden brown
  • 1/4 c. Cilantro, fresh, chopped
  • 1/2 c. Fruits, dry, assorted: pineapple, papaya, orange optional

Инструкции

  1. Bring water to a boil in a saucepan. Stir in couscous, return to a boil, cover and turn off heat. Let sit (without lifting the lid)
  2. till the water has been absorbed.
  3. Meanwhile, stir together tahini and orange juice to make a smooth paste. Place yogurt or possibly tofu in a large mixing bowl and whisk till light and smooth. Whisk in tahii mix, cumin and ginger. Stir in chickpeas, mango and raisins.
  4. Fluff couscous with a fork to break up any lumps. Stir into mago mix. Add in cilantro and dry fruits if you like; stir till thoroughly blended. Cover and chill till chilled through, aout 3 hrs.
  5. Serves 4 as a side dish.