Рецепт Chilled Blackened Sirloin Of Beef With Creole Mustard Sauce

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0 голосов | 1365 визитов
Порций: 6

Ингредиенты

Cost per serving $1.44 view details

Инструкции

  1. Creole Mustard Sauce: Mix together mustard, mayonnaise, Worcestershire and pepper. Chill.
  2. Blackened Seasoning: Mix all ingredients well. (Makes 1 c.)
  3. Preheat oven to 350 degrees. Trim fat to 1/8-inch on sirloin, coat with oil and dredge on all sides with seasoning. Place sirloin in a well-heated (warm) iron skillet. Add in 2 to 3 pats of butter. Cook 5 min on each side, adding butter as needed.
  4. Transfer to oven and roast till meat reaches internal temperature of 114 degrees. Remove and chill overnight.
  5. Slice sirloin into 12 even slices and arrange on chilled salad plate. Serve with a 2-oz pool of mustard sauce and garnish with red onion and capers.
  6. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 6 servings
Calories 422  
Calories from Fat 384 91%
Total Fat 43.7g 55%
Saturated Fat 14.23g 57%
Trans Fat 0.47g  
Cholesterol 51mg 17%
Sodium 5377mg 224%
Potassium 266mg 8%
Total Carbs 8.43g 2%
Dietary Fiber 4.0g 13%
Sugars 2.09g 1%
Protein 3.32g 5%
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