Рецепт Chili Nachos Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tortilla chips 0.0g	cheese -- colby 56.5g	chilies 27.38g	guacamole 27.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	13.42	0.55	0.56	14.53	58.12
Total Fat (g)	н/д	18.14	0.05	4.07	22.27	89.08
Carbohydrates (g)	н/д	1.45	2.59	2.37	6.41	25.64
Ash (g)	н/д	1.9	0.16	0.44	2.5	10.0
Calories (kcal)	н/д	222.61	10.95	44.4	277.96	1111.84
Starch (g)	н/д	н/д	н/д	0.03	0.03	0.12
Sucrose (g)	н/д	н/д	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.1	0.1	0.4
Fructose (g)	н/д	н/д	н/д	0.03	0.03	0.12
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	21.58	24.02	20.32	65.92	263.68
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.29	1.4	0.18	1.87	7.48
Galactose (g)	н/д	н/д	н/д	0.03	0.03	0.12
Dietary Fiber (g)	н/д	0.0	0.4	1.9	2.3	9.2
Calcium (mg)	н/д	387.025	4.928	3.33	395.283	1581.132
Iron (mg)	н/д	0.43	0.33	0.15	0.91	3.64
Magnesium (mg)	н/д	14.69	6.844	8.048	29.581	118.324
Phosphorus (mg)	н/д	258.205	12.593	14.43	285.228	1140.912
Potassium (mg)	н/д	71.755	93.075	134.588	299.418	1197.672
Sodium (mg)	н/д	341.26	1.916	1.943	345.119	1380.476
Zinc (mg)	н/д	1.73	0.08	0.18	1.99	7.96
Copper (mg)	н/д	0.023	0.047	0.053	0.122	0.488
Manganese (mg)	н/д	0.006	0.066	0.039	0.11	0.44
Selenium (mcg)	н/д	8.2	0.1	0.1	8.4	33.6
Vitamin A, IU (IU)	н/д	561.61	322.751	40.515	924.876	3699.504
Retinol (mcg)	н/д	145.205	0.0	0.0	145.205	580.82
Vitamin A, RAE (mcg_RAE)	н/д	149.16	16.151	1.943	167.254	669.016
Beta Carotene (mcg)	н/д	46.33	183.686	17.205	247.221	988.884
Vitamin E (mg)	н/д	0.16	0.19	0.57	0.92	3.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	198.469	75.203	273.671	1094.684
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.09	0.09	0.36
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	н/д	0.0	66.4	2.8	69.2	276.8
Thiamin (mg)	н/д	0.011	0.025	0.019	0.055	0.22
Riboflavin (mg)	н/д	0.215	0.025	0.036	0.275	1.1
Niacin (mg)	н/д	0.051	0.26	0.483	0.794	3.176
Pantothenic acid (mg)	н/д	0.119	0.016	0.386	0.521	2.084
Vitamin B-6 (mg)	н/д	0.045	0.077	0.072	0.194	0.776
Folate (mcg)	н/д	10.17	6.296	22.478	38.944	155.776
Vitamin B-12 (mcg)	н/д	0.47	0.0	0.0	0.47	1.88
Choline (mg)	н/д	8.7	3.0	3.9	15.7	62.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.175	0.008	0.008	0.192	0.768
Threonine (g)	н/д	0.48	0.019	0.019	0.519	2.076
Isoleucine (g)	н/д	0.836	0.019	0.022	0.878	3.512
Leucine (g)	н/д	1.288	0.03	0.039	1.357	5.428
Lysine (g)	н/д	1.119	0.025	0.036	1.179	4.716
Methionine (g)	н/д	0.35	0.005	0.011	0.367	1.468
Cystine (g)	н/д	0.068	0.011	0.008	0.087	0.348
Phenylalanine (g)	н/д	0.706	0.016	0.064	0.787	3.148
Tyrosine (g)	н/д	0.65	0.011	0.014	0.675	2.7
Valine (g)	н/д	0.898	0.022	0.031	0.951	3.804
Arginine (g)	н/д	0.509	0.027	0.025	0.561	2.244
Histidine (g)	н/д	0.469	0.011	0.014	0.494	1.976
Alanine (g)	н/д	0.379	0.022	0.031	0.431	1.724
Aspartic acid (g)	н/д	0.864	0.079	0.067	1.01	4.04
Glutamic acid (g)	н/д	3.283	0.071	0.08	3.434	13.736
Glycine (g)	н/д	0.232	0.019	0.028	0.279	1.116
Proline (g)	н/д	1.514	0.025	0.028	1.567	6.268
Serine (g)	н/д	0.785	0.022	0.031	0.838	3.352
Cholesterol (mg)	н/д	53.675	0.0	0.0	53.675	214.7
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	11.424	0.005	0.591	12.021	48.084
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	5.243	0.003	2.72	7.965	31.86
Polyunsaturated (g)	н/д	0.537	0.03	0.505	1.072	4.288