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Рецепт Chili Mac - a - Weenie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chilli Powder (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
75.6g 		beef franks
15.0g 		onion
10.5g 		chili
0.0g 		cumin
0.35g 		tomatoes
31.67g 		tomatoes sauce
40.83g 		elbow macaroni
75.6g 		cheddar cheese
75.6g 		Всего в порции Всего в рецепте
Protein (g) 14.05 1.69 0.12 н/д 0.06 0.25 0.54 9.86 18.82 45.39 272.34
Total Fat (g) 11.34 4.44 0.01 н/д 0.08 0.04 0.07 1.14 25.05 42.17 253.02
Carbohydrates (g) 0.0 0.61 0.98 н/д 0.15 1.27 2.2 56.45 0.97 62.62 375.72
Ash (g) 0.69 0.47 0.04 н/д 0.03 0.26 0.82 0.67 2.97 5.93 35.58
Calories (kcal) 162.536 49.5 4.2 н/д 1.313 5.383 9.8 280.47 304.668 817.87 4907.22
Starch (g) н/д 0.2 0.0 н/д н/д н/д н/д 47.21 н/д 47.41 284.46
Sucrose (g) н/д 0.0 0.1 н/д н/д 0.0 0.11 0.36 0.18 0.76 4.56
Glucose (dextrose) (g) н/д 0.42 0.21 н/д н/д 0.35 0.95 0.09 н/д 2.02 12.12
Fructose (g) н/д 0.0 0.14 н/д н/д 0.4 0.68 0.08 н/д 1.3 7.8
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.17 0.17 1.02
Maltose (g) н/д 0.09 0.0 н/д н/д 0.0 0.0 1.48 0.11 1.68 10.08
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.68 7.8 9.36 н/д 0.03 29.86 37.21 7.48 27.78 169.2 1015.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.45 н/д 0.01 0.75 1.74 2.02 0.39 5.86 35.16
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 н/д 0.0 0.3 0.6 2.4 0.0 3.6 21.6
Calcium (mg) 11.34 2.1 2.415 н/д 3.259 9.817 5.308 15.876 545.076 595.19 3571.14
Iron (mg) 1.58 0.23 0.02 н/д 0.23 0.31 0.42 2.49 0.51 5.79 34.74
Magnesium (mg) 13.608 2.1 1.05 н/д 1.281 3.483 6.533 40.067 21.168 89.29 535.74
Phosphorus (mg) 129.273 24.0 3.045 н/д 1.747 6.017 10.617 142.881 387.072 704.651 4227.906
Potassium (mg) 223.015 23.4 15.33 н/д 6.258 59.533 135.158 168.584 74.088 705.367 4232.202
Sodium (mg) 49.895 171.0 0.42 н/д 0.588 45.283 213.967 4.536 469.476 955.165 5730.99
Zinc (mg) 3.39 0.37 0.02 н/д 0.02 0.04 0.08 1.07 2.35 7.33 43.98
Copper (mg) 0.053 0.027 0.004 н/д 0.003 0.022 0.049 0.219 0.023 0.4 2.4
Manganese (mg) 0.008 0.012 0.014 н/д 0.012 0.025 0.045 0.696 0.008 0.818 4.908
Selenium (mcg) 11.9 1.2 0.1 н/д 0.0 0.0 0.1 47.8 10.5 71.6 429.6
Vitamin A, IU (IU) 0.0 0.0 0.21 н/д 4.445 37.05 176.808 0.0 757.512 976.025 5856.15
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 195.048 195.048 1170.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 0.224 1.9 8.983 0.0 200.34 211.447 1268.682
Beta Carotene (mcg) 0.0 0.0 0.105 н/д 2.667 22.167 105.758 0.0 64.26 194.957 1169.742
Vitamin E (mg) 0.28 0.03 0.0 н/д 0.01 0.22 0.58 0.08 0.22 1.42 8.52
Vitamin D (IU) н/д 5.4 н/д н/д н/д н/д н/д н/д 9.072 14.472 86.832
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 876.217 5708.092 0.0 0.0 6584.308 39505.848
Lutein + zeaxanthin (mcg) 0.0 0.0 0.42 н/д 1.568 27.233 9.392 13.608 0.0 52.221 313.326
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.01 0.05 н/д 0.06 0.36
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.02 0.04 0.67 0.0 0.72 4.32
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 н/д 0.0 2.9 2.9 0.0 0.0 6.6 39.6
Thiamin (mg) 0.03 0.006 0.005 н/д 0.002 0.016 0.008 0.673 0.023 0.763 4.578
Riboflavin (mg) 0.113 0.023 0.003 н/д 0.001 0.019 0.029 0.302 0.287 0.777 4.662
Niacin (mg) 3.515 0.356 0.013 н/д 0.016 0.225 0.4 5.428 0.06 10.013 60.078
Pantothenic acid (mg) 0.416 0.036 0.013 н/д н/д 0.038 0.127 0.325 0.31 1.264 7.584
Vitamin B-6 (mg) 0.265 0.014 0.013 н/д 0.002 0.035 0.041 0.106 0.053 0.527 3.162
Folate (mcg) 4.536 0.75 1.995 н/д 0.035 2.533 4.492 179.168 13.608 207.117 1242.702
Vitamin B-12 (mcg) 1.64 0.26 0.0 н/д 0.0 0.0 0.0 0.0 0.63 2.53 15.18
Choline (mg) 46.3 5.1 0.6 н/д 0.1 2.2 4.0 11.4 12.5 82.2 493.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 165.56 0.0 165.56 993.36
Tryptophan (g) 0.076 0.018 0.001 н/д н/д 0.003 0.004 0.144 0.242 0.487 2.922
Threonine (g) 0.544 0.078 0.002 н/д н/д 0.013 0.016 0.348 0.673 1.674 10.044
Isoleucine (g) 0.62 0.087 0.001 н/д н/д 0.006 0.012 0.386 1.172 2.284 13.704
Leucine (g) 1.096 0.149 0.003 н/д н/д 0.01 0.016 0.748 1.807 3.829 22.974
Lysine (g) 1.164 0.159 0.004 н/д н/д 0.01 0.016 0.227 1.565 3.145 18.87
Methionine (g) 0.363 0.048 0.0 н/д н/д 0.003 0.004 0.113 0.491 1.023 6.138
Cystine (g) 0.144 0.018 0.0 н/д н/д 0.003 0.004 0.197 0.098 0.464 2.784
Phenylalanine (g) 0.544 0.074 0.003 н/д н/д 0.01 0.041 0.507 0.99 2.168 13.008
Tyrosine (g) 0.431 0.062 0.001 н/д н/д 0.006 0.008 0.181 0.907 1.597 9.582
Valine (g) 0.688 0.092 0.002 н/д н/д 0.006 0.012 0.446 1.255 2.501 15.006
Arginine (g) 0.915 0.114 0.01 н/д н/д 0.006 0.012 0.355 0.711 2.124 12.744
Histidine (g) 0.461 0.054 0.001 н/д н/д 0.006 0.008 0.227 0.658 1.415 8.49
Alanine (g) 0.877 0.102 0.002 н/д н/д 0.01 0.016 0.333 0.529 1.869 11.214
Aspartic acid (g) 1.27 0.168 0.009 н/д н/д 0.051 0.082 0.469 1.21 3.258 19.548
Glutamic acid (g) 2.109 0.27 0.027 н/д н/д 0.152 0.265 3.478 4.604 10.905 65.43
Glycine (g) 0.945 0.08 0.003 н/д н/д 0.006 0.012 0.333 0.325 1.704 10.224
Proline (g) 0.711 0.072 0.001 н/д н/д 0.006 0.008 1.187 2.124 4.109 24.654
Serine (g) 0.559 0.068 0.002 н/д н/д 0.01 0.016 0.469 1.104 2.227 13.362
Cholesterol (mg) 51.407 7.95 0.0 н/д 0.0 0.0 0.0 0.0 79.38 138.737 832.422
Trans Fat (g) 0.711 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.711 4.266
Saturated Fat (g) 4.438 1.754 0.004 н/д 0.005 0.006 0.012 0.212 15.944 22.375 134.25
Phytosterols (mg) н/д н/д 1.575 н/д 0.238 н/д н/д н/д н/д 1.813 10.878
Monounsaturated Fat (g) 4.959 2.147 0.001 н/д 0.049 0.006 0.012 0.129 7.099 14.402 86.412
Polyunsaturated (g) 0.325 0.177 0.002 н/д 0.011 0.016 0.029 0.423 0.711 1.694 10.164