Рецепт Chicken Wings In Sherry Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
68.51g |
scallion
14.4g |
soy sauce
31.88g |
sherry
29.5g |
water
59.25g |
sugar
2.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.56 | 0.26 | 2.0 | 0.06 | 0.0 | 0.0 | 14.89 | 59.56 |
| Total Fat (g) | 10.94 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 10.98 | 43.92 |
| Carbohydrates (g) | 0.0 | 1.06 | 2.43 | 4.04 | 0.0 | 2.35 | 9.88 | 39.52 |
| Ash (g) | 0.47 | 0.12 | 4.88 | н/д | 0.06 | 0.01 | 5.54 | 22.16 |
| Calories (kcal) | 152.098 | 4.608 | 16.894 | 47.2 | 0.0 | 9.12 | 229.919 | 919.676 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 2.27 | 2.27 | 9.08 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 4.5 | 18.0 |
| Water (g) | 45.36 | 12.94 | 22.56 | 20.8 | 59.19 | 0.03 | 160.88 | 643.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.34 | 0.54 | 2.3 | 0.0 | 2.33 | 5.5 | 22.0 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 8.222 | 10.368 | 6.056 | 2.36 | 1.778 | 1.992 | 30.775 | 123.1 |
| Iron (mg) | 0.65 | 0.21 | 0.62 | 0.07 | 0.0 | 0.02 | 1.57 | 6.28 |
| Magnesium (mg) | 12.332 | 2.88 | 13.706 | 2.655 | 0.593 | 0.216 | 32.382 | 129.528 |
| Phosphorus (mg) | 90.437 | 5.328 | 39.844 | 2.655 | 0.0 | 0.096 | 138.359 | 553.436 |
| Potassium (mg) | 106.88 | 39.744 | 69.169 | 27.14 | 0.0 | 3.192 | 246.124 | 984.496 |
| Sodium (mg) | 50.014 | 2.304 | 1796.794 | 2.655 | 2.37 | 0.672 | 1854.809 | 7419.236 |
| Zinc (mg) | 0.91 | 0.06 | 0.17 | 0.02 | 0.01 | 0.0 | 1.16 | 4.64 |
| Copper (mg) | 0.027 | 0.012 | 0.032 | 0.015 | 0.006 | 0.001 | 0.093 | 0.372 |
| Manganese (mg) | 0.014 | 0.023 | 0.134 | н/д | 0.0 | 0.001 | 0.172 | 0.688 |
| Selenium (mcg) | 10.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 11.0 | 44.0 |
| Vitamin A, IU (IU) | 100.713 | 143.568 | 0.0 | н/д | 0.0 | 0.0 | 244.281 | 977.124 |
| Retinol (mcg) | 30.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.146 | 120.584 |
| Vitamin A, RAE (mcg_RAE) | 30.146 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 37.345 | 149.38 |
| Beta Carotene (mcg) | 0.0 | 86.112 | 0.0 | 0.0 | 0.0 | 0.0 | 86.112 | 344.448 |
| Vitamin E (mg) | 0.21 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 163.728 | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | 654.912 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
| Thiamin (mg) | 0.034 | 0.009 | 0.01 | 0.006 | 0.0 | 0.0 | 0.058 | 0.232 |
| Riboflavin (mg) | 0.062 | 0.012 | 0.054 | 0.006 | 0.0 | 0.0 | 0.133 | 0.532 |
| Niacin (mg) | 4.063 | 0.076 | 0.701 | 0.062 | 0.0 | 0.003 | 4.905 | 19.62 |
| Pantothenic acid (mg) | 0.528 | 0.012 | 0.096 | н/д | 0.0 | 0.003 | 0.638 | 2.552 |
| Vitamin B-6 (mg) | 0.24 | 0.009 | 0.048 | 0.0 | 0.0 | 0.001 | 0.297 | 1.188 |
| Folate (mcg) | 2.741 | 9.216 | 4.463 | 0.0 | 0.0 | 0.024 | 16.443 | 65.772 |
| Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
| Choline (mg) | 38.4 | 0.8 | 5.8 | 1.5 | 0.0 | 0.1 | 46.6 | 186.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.137 | 0.003 | 0.029 | н/д | н/д | н/д | 0.169 | 0.676 |
| Threonine (g) | 0.507 | 0.01 | 0.08 | н/д | н/д | н/д | 0.597 | 2.388 |
| Isoleucine (g) | 0.589 | 0.012 | 0.096 | н/д | н/д | н/д | 0.696 | 2.784 |
| Leucine (g) | 0.884 | 0.016 | 0.159 | н/д | н/д | н/д | 1.059 | 4.236 |
| Lysine (g) | 0.98 | 0.013 | 0.115 | н/д | н/д | н/д | 1.107 | 4.428 |
| Methionine (g) | 0.322 | 0.003 | 0.029 | н/д | н/д | н/д | 0.354 | 1.416 |
| Cystine (g) | 0.178 | н/д | 0.035 | н/д | н/д | н/д | 0.213 | 0.852 |
| Phenylalanine (g) | 0.48 | 0.009 | 0.105 | н/д | н/д | н/д | 0.593 | 2.372 |
| Tyrosine (g) | 0.384 | 0.007 | 0.073 | н/д | н/д | н/д | 0.464 | 1.856 |
| Valine (g) | 0.596 | 0.012 | 0.099 | н/д | н/д | н/д | 0.706 | 2.824 |
| Arginine (g) | 0.815 | 0.019 | 0.137 | н/д | н/д | н/д | 0.971 | 3.884 |
| Histidine (g) | 0.349 | 0.004 | 0.051 | н/д | н/д | н/д | 0.405 | 1.62 |
| Alanine (g) | 0.781 | 0.012 | 0.089 | н/д | н/д | н/д | 0.882 | 3.528 |
| Aspartic acid (g) | 1.124 | 0.024 | 0.214 | н/д | н/д | н/д | 1.362 | 5.448 |
| Glutamic acid (g) | 1.788 | 0.055 | 0.472 | н/д | н/д | н/д | 2.315 | 9.26 |
| Glycine (g) | 1.014 | 0.013 | 0.089 | н/д | н/д | н/д | 1.116 | 4.464 |
| Proline (g) | 0.706 | 0.017 | 0.147 | н/д | н/д | н/д | 0.87 | 3.48 |
| Serine (g) | 0.452 | 0.012 | 0.115 | н/д | н/д | н/д | 0.578 | 2.312 |
| Cholesterol (mg) | 52.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.755 | 211.02 |
| Trans Fat (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
| Saturated Fat (g) | 3.069 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 3.077 | 12.308 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.351 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 4.358 | 17.432 |
| Polyunsaturated (g) | 2.323 | 0.01 | 0.006 | 0.0 | 0.0 | 0.0 | 2.339 | 9.356 |