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Ингредиенты
- 1 Tbsp. Oil
- 1/2 lb Boneless, skinless chicken breast strips
- 1 pkt Hidden valley ranch dressing mix
- 16 ounce Frzn vegetable medley
- 2 Tbsp. Water
Инструкции
- Heat oil in stir fry pan till warm, add in chicken. Stir in package of dressing mix to coat chicken. Add in vegetables and water and stir fry for about 2 to 3 min.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 521 | |
| Calories from Fat 167 | 32% |
| Total Fat 18.6g | 23% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.1g | |
| Cholesterol 21mg | 7% |
| Sodium 251mg | 10% |
| Potassium 383mg | 11% |
| Total Carbs 75.41g | 20% |
| Dietary Fiber 13.0g | 43% |
| Sugars 24.95g | 17% |
| Protein 20.98g | 34% |
