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Рецепт Chicken Of The Sea - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 boneless breast of chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream of mushroom soup
50.5g
wine
19.67g
cheese
3.5g
stuffing
20.17g
butter
18.83g
Всего в порции Всего в рецепте
Protein (g) 0.81 0.01 0.78 1.51 0.16 3.28 19.68
Total Fat (g) 2.97 0.0 1.09 2.24 15.28 21.58 129.48
Carbohydrates (g) 3.39 0.53 0.06 4.33 0.01 8.33 49.98
Ash (g) 0.97 0.05 0.08 н/д 0.4 1.5 9.0
Calories (kcal) 42.925 16.323 13.125 43.762 135.035 251.17 1507.02
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 2.0 0.0 0.0 0.0 2.0 12.0
Water (g) 42.34 17.03 1.5 11.71 2.99 75.57 453.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.16 0.02 0.48 0.01 1.4 8.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Calcium (mg) 6.06 1.573 21.56 15.327 4.52 49.04 294.24
Iron (mg) 0.56 0.07 0.01 0.55 0.0 1.21 7.26
Magnesium (mg) 2.02 2.163 0.77 3.227 0.377 8.557 51.342
Phosphorus (mg) 13.13 3.933 26.075 18.352 4.52 66.01 396.06
Potassium (mg) 31.31 19.47 5.67 24.402 4.52 85.372 512.232
Sodium (mg) 325.725 0.983 0.245 123.823 108.48 559.257 3355.542
Zinc (mg) 0.1 0.03 0.1 0.2 0.02 0.45 2.7
Copper (mg) 0.076 0.002 0.001 0.032 0.0 0.111 0.666
Manganese (mg) 0.04 0.024 н/д н/д 0.0 0.064 0.384
Selenium (mcg) 1.2 0.0 0.4 3.3 0.2 5.2 31.2
Vitamin A, IU (IU) 14.645 0.0 33.565 н/д 470.645 518.855 3113.13
Retinol (mcg) 4.04 0.0 8.645 68.163 126.372 207.22 1243.32
Vitamin A, RAE (mcg_RAE) 4.04 0.0 8.89 69.777 128.82 211.527 1269.162
Beta Carotene (mcg) 1.01 0.0 2.835 17.747 29.757 51.348 308.088
Vitamin E (mg) 0.41 0.0 0.01 0.21 0.44 1.06 6.36
Vitamin D (IU) н/д н/д н/д н/д 10.547 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.403 0.0 0.403 2.418
Lutein + zeaxanthin (mcg) 0.505 0.0 0.0 10.285 0.0 10.79 64.74
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.6 3.6
Thiamin (mg) 0.02 0.002 0.001 0.034 0.002 0.059 0.354
Riboflavin (mg) 0.025 0.004 0.012 0.058 0.006 0.106 0.636
Niacin (mg) 0.212 0.033 0.002 0.534 0.008 0.79 4.74
Pantothenic acid (mg) 0.116 0.008 н/д н/д 0.021 0.145 0.87
Vitamin B-6 (mg) 0.0 0.01 0.002 0.024 0.0 0.036 0.216
Folate (mcg) 1.01 0.197 0.28 14.923 0.565 16.975 101.85
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.29 0.03 0.34 2.04
Choline (mg) 4.9 1.0 1.3 7.8 3.5 18.5 111.0
Folic acid (mcg) 0.0 0.0 0.0 4.84 0.0 4.84 29.04
Tryptophan (g) 0.01 н/д н/д н/д 0.002 0.012 0.072
Threonine (g) 0.03 н/д н/д н/д 0.008 0.038 0.228
Isoleucine (g) 0.04 н/д н/д н/д 0.009 0.05 0.3
Leucine (g) 0.066 н/д н/д н/д 0.015 0.081 0.486
Lysine (g) 0.045 н/д н/д н/д 0.013 0.059 0.354
Methionine (g) 0.015 н/д н/д н/д 0.004 0.019 0.114
Cystine (g) 0.01 н/д н/д н/д 0.002 0.012 0.072
Phenylalanine (g) 0.035 н/д н/д н/д 0.008 0.043 0.258
Tyrosine (g) 0.03 н/д н/д н/д 0.008 0.038 0.228
Valine (g) 0.045 н/д н/д н/д 0.011 0.057 0.342
Arginine (g) 0.035 н/д н/д н/д 0.006 0.041 0.246
Histidine (g) 0.02 н/д н/д н/д 0.004 0.024 0.144
Alanine (g) 0.03 н/д н/д н/д 0.006 0.036 0.216
Aspartic acid (g) 0.056 н/д н/д н/д 0.011 0.067 0.402
Glutamic acid (g) 0.187 н/д н/д н/д 0.034 0.221 1.326
Glycine (g) 0.025 н/д н/д н/д 0.004 0.029 0.174
Proline (g) 0.071 н/д н/д н/д 0.015 0.086 0.516
Serine (g) 0.04 н/д н/д н/д 0.009 0.05 0.3
Cholesterol (mg) 0.0 0.0 3.29 14.52 40.492 58.302 349.812
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.697 0.0 0.688 0.502 9.675 11.561 69.366
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.561 0.0 0.313 0.946 3.959 5.778 34.668
Polyunsaturated (g) 0.722 0.0 0.035 0.639 0.573 1.969 11.814