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Рецепт Chicken Noodle Divine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		egg noodles
23.75g 		chicken
40.22g 		broccoli
67.71g 		cheese
21.26g 		cream of chicken soup
38.13g 		soup
0.94g 		onions
10.5g 		Всего в порции Всего в рецепте
Protein (g) 3.36 7.48 1.91 4.72 0.91 0.07 0.09 18.54 148.32
Total Fat (g) 1.05 6.06 0.25 6.63 2.2 0.0 0.01 16.21 129.68
Carbohydrates (g) 16.93 0.0 4.5 0.34 2.73 0.61 0.42 25.52 204.16
Ash (g) 0.27 0.32 0.59 0.47 0.74 0.22 0.1 2.7 21.6
Calories (kcal) 91.2 86.474 23.021 79.734 34.313 2.747 1.995 319.484 2555.872
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д 0.07 н/д н/д н/д н/д 0.13 1.04
Glucose (dextrose) (g) 0.02 н/д 0.33 н/д н/д н/д н/д 0.36 2.88
Fructose (g) 0.0 н/д 0.46 н/д н/д н/д н/д 0.46 3.68
Lactose (g) 0.0 н/д 0.14 н/д н/д н/д н/д 0.14 1.12
Maltose (g) 0.36 н/д 0.14 н/д н/д н/д н/д 0.51 4.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.14 26.54 60.47 9.1 31.55 0.04 9.88 139.71 1117.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.0 1.15 0.1 0.21 0.04 0.23 2.17 17.36
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.8 0.0 0.0 0.1 0.1 2.7 21.6
Calcium (mg) 8.313 4.424 31.824 130.977 5.338 1.341 4.725 186.941 1495.528
Iron (mg) 0.95 0.36 0.49 0.08 0.4 0.01 0.01 2.32 18.56
Magnesium (mg) 13.775 8.044 14.219 4.678 1.525 0.563 0.63 43.433 347.464
Phosphorus (mg) 57.238 59.124 44.689 158.406 11.819 1.978 2.94 336.192 2689.536
Potassium (mg) 57.95 76.016 213.964 34.445 18.681 6.759 11.655 419.471 3355.768
Sodium (mg) 4.988 28.154 22.344 1.488 249.719 75.291 38.955 420.939 3367.512
Zinc (mg) 0.46 0.53 0.28 0.64 0.11 0.01 0.03 2.05 16.4
Copper (mg) 0.071 0.02 0.034 0.006 0.05 0.003 0.006 0.191 1.528
Manganese (mg) 0.204 0.008 0.142 н/д 0.027 0.006 0.011 0.398 3.184
Selenium (mcg) 18.7 5.8 1.7 2.7 0.7 0.0 0.0 29.7 237.6
Vitamin A, IU (IU) 14.725 56.308 421.833 203.907 69.388 0.141 0.105 766.407 6131.256
Retinol (mcg) 4.038 16.49 0.0 52.518 15.631 0.0 0.0 88.677 709.416
Vitamin A, RAE (mcg_RAE) 4.038 16.893 20.99 54.007 16.394 0.009 0.0 112.33 898.64
Beta Carotene (mcg) 0.475 0.0 244.433 17.223 10.675 0.084 0.105 272.995 2183.96
Vitamin E (mg) 0.09 0.12 0.53 0.06 0.21 0.0 0.01 1.01 8.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.125 0.0 949.971 0.0 0.381 0.253 0.21 976.941 7815.528
Tocopherol, beta (mg) 0.01 н/д 0.01 н/д н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.32 н/д 0.12 н/д н/д 0.01 н/д 0.44 3.52
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.6 60.4 0.0 0.0 0.0 0.5 61.6 492.8
Thiamin (mg) 0.268 0.024 0.047 0.006 0.004 0.003 0.003 0.356 2.848
Riboflavin (mg) 0.102 0.048 0.081 0.074 0.019 0.003 0.001 0.329 2.632
Niacin (mg) 1.993 2.735 0.433 0.015 0.149 0.014 0.006 5.345 42.76
Pantothenic acid (mg) 0.216 0.366 0.386 н/д 0.072 0.008 0.011 1.059 8.472
Vitamin B-6 (mg) 0.052 0.141 0.122 0.015 0.0 0.005 0.015 0.35 2.8
Folate (mcg) 54.625 2.413 42.657 1.701 0.763 0.0 1.05 103.209 825.672
Vitamin B-12 (mcg) 0.07 0.12 0.0 0.15 0.0 0.0 0.0 0.34 2.72
Choline (mg) 18.7 24.0 12.7 7.7 3.9 0.3 н/д 67.3 538.4
Folic acid (mcg) 47.738 0.0 0.0 0.0 0.0 0.0 0.0 47.738 381.904
Tryptophan (g) 0.031 0.084 0.02 н/д 0.011 н/д 0.001 0.148 1.184
Threonine (g) 0.102 0.31 0.061 н/д 0.038 н/д 0.002 0.513 4.104
Isoleucine (g) 0.14 0.37 0.054 н/д 0.053 н/д 0.003 0.621 4.968
Leucine (g) 0.271 0.543 0.088 н/д 0.08 н/д 0.003 0.985 7.88
Lysine (g) 0.102 0.607 0.095 н/д 0.065 н/д 0.004 0.873 6.984
Methionine (g) 0.064 0.197 0.027 н/д 0.023 н/д 0.001 0.312 2.496
Cystine (g) 0.071 0.101 0.02 н/д 0.015 н/д 0.002 0.209 1.672
Phenylalanine (g) 0.178 0.29 0.081 н/д 0.046 н/д 0.002 0.597 4.776
Tyrosine (g) 0.069 0.241 0.034 н/д 0.034 н/д 0.002 0.38 3.04
Valine (g) 0.164 0.362 0.088 н/д 0.053 н/д 0.002 0.669 5.352
Arginine (g) 0.143 0.471 0.129 н/д 0.05 н/д 0.012 0.803 6.424
Histidine (g) 0.09 0.217 0.041 н/д 0.027 н/д 0.001 0.376 3.008
Alanine (g) 0.124 0.438 0.068 н/д 0.046 н/д 0.002 0.677 5.416
Aspartic acid (g) 0.181 0.668 0.223 н/д 0.072 н/д 0.004 1.148 9.184
Glutamic acid (g) 1.088 1.09 0.366 н/д 0.236 н/д 0.014 2.793 22.344
Glycine (g) 0.119 0.491 0.061 н/д 0.042 н/д 0.003 0.715 5.72
Proline (g) 0.366 0.366 0.074 н/д 0.08 н/д 0.003 0.889 7.112
Serine (g) 0.19 0.265 0.081 н/д 0.046 н/д 0.002 0.585 4.68
Cholesterol (mg) 19.95 30.165 0.0 19.987 3.05 0.0 0.0 73.152 585.216
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д н/д 0.014 0.112
Saturated Fat (g) 0.28 1.733 0.027 4.178 0.61 0.001 0.002 6.832 54.656
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.297 2.51 0.007 1.899 0.782 0.001 0.001 5.495 43.96
Polyunsaturated (g) 0.316 1.299 0.027 0.21 0.4 0.002 0.004 2.259 18.072