Рецепт Chicken `N Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken 123.35g	stuffing 12.1g	cream of chicken soup 30.5g	Всего в порции	Всего в рецепте
Protein (g)	22.94	0.91	0.73	24.58	245.8
Total Fat (g)	18.58	1.34	1.76	21.68	216.8
Carbohydrates (g)	0.0	2.6	2.18	4.78	47.8
Ash (g)	0.97	н/д	0.59	1.57	15.7
Calories (kcal)	265.207	26.257	27.45	318.914	3189.14
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	81.4	7.03	25.24	113.66	1136.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.29	0.16	0.45	4.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	2.0
Calcium (mg)	13.569	9.196	4.27	27.035	270.35
Iron (mg)	1.11	0.33	0.32	1.77	17.7
Magnesium (mg)	24.67	1.936	1.22	27.826	278.26
Phosphorus (mg)	181.327	11.011	9.455	201.793	2017.93
Potassium (mg)	233.135	14.641	14.945	262.721	2627.21
Sodium (mg)	86.346	74.294	199.775	360.415	3604.15
Zinc (mg)	1.62	0.12	0.09	1.83	18.3
Copper (mg)	0.062	0.019	0.04	0.121	1.21
Manganese (mg)	0.025	н/д	0.021	0.046	0.46
Selenium (mcg)	17.8	2.0	0.6	20.3	203.0
Vitamin A, IU (IU)	172.693	н/д	55.51	228.203	2282.03
Retinol (mcg)	50.574	40.898	12.505	103.977	1039.77
Vitamin A, RAE (mcg_RAE)	51.808	41.866	13.115	106.789	1067.89
Beta Carotene (mcg)	0.0	10.648	8.54	19.188	191.88
Vitamin E (mg)	0.37	0.12	0.16	0.66	6.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.242	0.0	0.242	2.42
Lutein + zeaxanthin (mcg)	0.0	6.171	0.305	6.476	64.76
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.4	0.0	2.4	24.0
Thiamin (mg)	0.074	0.021	0.003	0.098	0.98
Riboflavin (mg)	0.148	0.035	0.015	0.198	1.98
Niacin (mg)	8.388	0.321	0.119	8.828	88.28
Pantothenic acid (mg)	1.123	н/д	0.058	1.18	11.8
Vitamin B-6 (mg)	0.432	0.015	0.0	0.446	4.46
Folate (mcg)	7.401	8.954	0.61	16.965	169.65
Vitamin B-12 (mcg)	0.38	0.17	0.0	0.55	5.5
Choline (mg)	73.6	4.7	3.1	81.5	815.0
Folic acid (mcg)	0.0	2.904	0.0	2.904	29.04
Tryptophan (g)	0.259	н/д	0.009	0.268	2.68
Threonine (g)	0.95	н/д	0.031	0.98	9.8
Isoleucine (g)	1.135	н/д	0.043	1.178	11.78
Leucine (g)	1.665	н/д	0.064	1.729	17.29
Lysine (g)	1.863	н/д	0.052	1.914	19.14
Methionine (g)	0.604	н/д	0.018	0.623	6.23
Cystine (g)	0.308	н/д	0.012	0.321	3.21
Phenylalanine (g)	0.888	н/д	0.037	0.925	9.25
Tyrosine (g)	0.74	н/д	0.027	0.768	7.68
Valine (g)	1.11	н/д	0.043	1.153	11.53
Arginine (g)	1.443	н/д	0.04	1.483	14.83
Histidine (g)	0.666	н/д	0.021	0.687	6.87
Alanine (g)	1.345	н/д	0.037	1.381	13.81
Aspartic acid (g)	2.048	н/д	0.058	2.106	21.06
Glutamic acid (g)	3.343	н/д	0.189	3.532	35.32
Glycine (g)	1.505	н/д	0.034	1.538	15.38
Proline (g)	1.123	н/д	0.064	1.187	11.87
Serine (g)	0.814	н/д	0.037	0.851	8.51
Cholesterol (mg)	92.514	8.712	2.44	103.666	1036.66
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.316	0.301	0.488	6.106	61.06
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.697	0.567	0.625	8.89	88.9
Polyunsaturated (g)	3.984	0.384	0.32	4.688	46.88