Рецепт Chicken 'N Chips Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken 32.18g	celery 17.98g	salt 0.3g	almonds 7.25g	monosodium glutamate 0.3g	onion 0.6g	lemon juice 3.05g	mayonnaise 23.9g	Всего в порции	Всего в рецепте
Protein (g)	5.98	0.12	0.0	1.59	0.0	0.01	0.01	0.0	7.72	77.2
Total Fat (g)	4.85	0.03	0.0	3.67	0.0	0.0	0.0	18.59	27.14	271.4
Carbohydrates (g)	0.0	0.53	0.0	1.45	0.0	0.06	0.26	0.07	2.37	23.7
Ash (g)	0.25	0.13	0.3	0.22	0.3	0.0	0.01	0.1	1.31	13.1
Calories (kcal)	69.179	2.876	0.0	42.123	0.0	0.24	0.763	164.432	279.613	2796.13
Starch (g)	н/д	0.0	н/д	0.07	н/д	0.0	н/д	н/д	0.07	0.7
Sucrose (g)	н/д	0.02	н/д	0.35	н/д	0.01	н/д	н/д	0.37	3.7
Glucose (dextrose) (g)	н/д	0.1	н/д	0.0	н/д	0.01	н/д	н/д	0.11	1.1
Fructose (g)	н/д	0.09	н/д	0.0	н/д	0.01	н/д	н/д	0.1	1.0
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.23	17.16	0.0	0.32	0.0	0.53	2.77	5.19	47.2	472.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.0	0.36	0.0	0.03	0.07	0.07	0.86	8.6
Galactose (g)	н/д	0.12	н/д	н/д	н/д	0.0	н/д	н/д	0.12	1.2
Dietary Fiber (g)	0.0	0.3	0.0	0.8	0.0	0.0	0.0	0.0	1.1	11.0
Calcium (mg)	3.539	7.191	0.072	15.66	0.072	0.138	0.214	1.673	28.559	285.59
Iron (mg)	0.29	0.04	0.0	0.27	0.0	0.0	0.0	0.05	0.65	6.5
Magnesium (mg)	6.435	1.978	0.003	19.938	0.003	0.06	0.183	0.239	28.838	288.38
Phosphorus (mg)	47.299	4.315	0.0	34.8	0.0	0.174	0.183	5.975	92.746	927.46
Potassium (mg)	60.813	46.743	0.024	49.808	0.024	0.876	3.782	3.346	165.416	1654.16
Sodium (mg)	22.523	14.382	116.274	2.03	116.274	0.024	0.031	116.154	387.692	3876.92
Zinc (mg)	0.42	0.02	0.0	0.23	0.0	0.0	0.0	0.03	0.71	7.1
Copper (mg)	0.016	0.007	0.0	0.085	0.0	0.0	0.001	0.0	0.109	1.09
Manganese (mg)	0.006	0.018	0.0	0.162	0.0	0.001	0.0	н/д	0.188	1.88
Selenium (mcg)	4.6	0.1	0.0	0.2	0.0	0.0	0.0	0.4	5.3	53.0
Vitamin A, IU (IU)	45.047	80.721	0.0	0.508	0.0	0.012	0.61	0.0	126.897	1268.97
Retinol (mcg)	13.192	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.192	131.92
Vitamin A, RAE (mcg_RAE)	13.514	3.955	0.0	0.0	0.0	0.0	0.031	0.0	17.5	175.0
Beta Carotene (mcg)	0.0	48.541	0.0	0.29	0.0	0.006	0.092	0.0	48.928	489.28
Vitamin E (mg)	0.1	0.05	0.0	1.79	0.0	0.0	0.0	2.82	4.76	47.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	50.878	0.0	0.073	0.0	0.024	0.275	0.0	51.249	512.49
Tocopherol, beta (mg)	н/д	0.0	н/д	0.03	н/д	0.0	н/д	н/д	0.03	0.3
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.06	н/д	0.0	н/д	н/д	0.06	0.6
Tocopherol, delta (mg)	н/д	0.0	н/д	0.02	н/д	0.0	н/д	н/д	0.02	0.2
Vitamin C (mg)	0.5	0.6	0.0	0.0	0.0	0.0	1.4	0.0	2.5	25.0
Thiamin (mg)	0.019	0.004	0.0	0.015	0.0	0.0	0.001	0.002	0.041	0.41
Riboflavin (mg)	0.039	0.011	0.0	0.041	0.0	0.0	0.0	0.014	0.105	1.05
Niacin (mg)	2.188	0.058	0.0	0.265	0.0	0.001	0.003	0.002	2.517	25.17
Pantothenic acid (mg)	0.293	0.045	0.0	0.022	0.0	0.001	0.003	н/д	0.364	3.64
Vitamin B-6 (mg)	0.113	0.013	0.0	0.009	0.0	0.001	0.002	0.002	0.139	1.39
Folate (mcg)	1.931	6.472	0.0	2.175	0.0	0.114	0.397	0.0	11.088	110.88
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.0
Choline (mg)	19.2	1.1	0.0	3.8	0.0	0.0	0.2	0.2	24.4	244.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	0.002	0.0	0.015	0.0	0.0	н/д	н/д	0.084	0.84
Threonine (g)	0.248	0.004	0.0	0.051	0.0	0.0	н/д	н/д	0.302	3.02
Isoleucine (g)	0.296	0.004	0.0	0.051	0.0	0.0	н/д	н/д	0.351	3.51
Leucine (g)	0.434	0.005	0.0	0.11	0.0	0.0	н/д	н/д	0.55	5.5
Lysine (g)	0.486	0.005	0.0	0.045	0.0	0.0	н/д	н/д	0.536	5.36
Methionine (g)	0.158	0.002	0.0	0.014	0.0	0.0	н/д	н/д	0.173	1.73
Cystine (g)	0.08	0.0	0.0	0.021	0.0	0.0	н/д	н/д	0.101	1.01
Phenylalanine (g)	0.232	0.004	0.0	0.086	0.0	0.0	н/д	н/д	0.322	3.22
Tyrosine (g)	0.193	0.002	0.0	0.04	0.0	0.0	н/д	н/д	0.235	2.35
Valine (g)	0.29	0.005	0.0	0.06	0.0	0.0	н/д	н/д	0.355	3.55
Arginine (g)	0.376	0.004	0.0	0.185	0.0	0.001	н/д	н/д	0.566	5.66
Histidine (g)	0.174	0.002	0.0	0.044	0.0	0.0	н/д	н/д	0.22	2.2
Alanine (g)	0.351	0.004	0.0	0.075	0.0	0.0	н/д	н/д	0.429	4.29
Aspartic acid (g)	0.534	0.022	0.0	0.204	0.0	0.001	н/д	н/д	0.761	7.61
Glutamic acid (g)	0.872	0.016	0.0	0.387	0.0	0.002	н/д	н/д	1.277	12.77
Glycine (g)	0.393	0.004	0.0	0.11	0.0	0.0	н/д	н/д	0.507	5.07
Proline (g)	0.293	0.004	0.0	0.073	0.0	0.0	н/д	н/д	0.369	3.69
Serine (g)	0.212	0.004	0.0	0.075	0.0	0.0	н/д	н/д	0.291	2.91
Cholesterol (mg)	24.132	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.132	241.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.387	0.007	0.0	0.282	0.0	0.0	0.0	2.576	4.253	42.53
Phytosterols (mg)	н/д	1.079	0.0	8.41	0.0	0.09	н/д	н/д	9.579	95.79
Monounsaturated Fat (g)	2.008	0.005	0.0	2.341	0.0	0.0	0.0	4.309	8.663	86.63
Polyunsaturated (g)	1.039	0.014	0.0	0.874	0.0	0.0	0.0	10.884	12.811	128.11