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Ингредиенты
- 6 chicken legs
- 6 chicken thighs
- 1 lg. onion
- 1/2 c. celery
- 1/2 teaspoon black pepper
- 2 c. boiling water
Инструкции
- Pull skin off of chicken and throw away skin. Rinse chicken well and pat in roaster. Slice onion into large chunks and add in to chicken. Add in 1/2 c. minced celery, pepper, and boiling water. Place lid on roaster and place in oven. Cook an hour or possibly till chicken is tender. Cook at 375 degrees.
- Put cooked chicken, onion and celery into serving platter. Cold broth and remove fat. Broth may be used for soup or possibly gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 341g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 214 | 59% |
| Total Fat 23.77g | 30% |
| Saturated Fat 6.76g | 27% |
| Trans Fat 0.27g | |
| Cholesterol 149mg | 50% |
| Sodium 154mg | 6% |
| Potassium 430mg | 12% |
| Total Carbs 3.66g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.64g | 1% |
| Protein 32.22g | 52% |
