Рецепт Chicken Loaf With Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
70.98g |
bread crumbs
10.8g |
cracker
5.75g |
rice
7.9g |
salt
0.9g |
pimento
1.2g |
milk
24.4g |
chicken broth
47.32g |
eggs
19.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.45 | 1.44 | 0.53 | 0.21 | 0.0 | 0.01 | 0.82 | 0.47 | 2.48 | 16.43 | 164.3 |
Total Fat (g) | 11.18 | 0.57 | 0.1 | 0.02 | 0.0 | 0.0 | 0.24 | 0.05 | 1.96 | 14.12 | 141.2 |
Carbohydrates (g) | 10.65 | 7.77 | 4.65 | 2.23 | 0.0 | 0.06 | 1.22 | 0.19 | 0.15 | 26.92 | 269.2 |
Ash (g) | 1.26 | 0.31 | 0.03 | 0.03 | 0.9 | 0.0 | 0.18 | 0.33 | 0.17 | 3.22 | 32.2 |
Calories (kcal) | 186.667 | 42.66 | 22.023 | 10.27 | 0.0 | 0.276 | 10.248 | 3.312 | 28.188 | 303.644 | 3036.44 |
Starch (g) | 9.45 | 6.44 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.9 | 159.0 |
Sucrose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.07 | 0.7 |
Glucose (dextrose) (g) | 0.11 | 0.2 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.34 | 3.4 |
Fructose (g) | 0.0 | 0.27 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.29 | 2.9 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.27 | н/д | 0.02 | 1.29 | 12.9 |
Maltose (g) | 0.11 | 0.21 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.34 | 3.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.43 | 0.7 | 0.44 | 5.41 | 0.0 | 1.12 | 21.94 | 46.28 | 14.95 | 128.27 | 1282.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.67 | 0.02 | 0.0 | 0.0 | 0.03 | 1.27 | 0.0 | 0.15 | 2.41 | 24.1 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.8 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 17.0 |
Calcium (mg) | 13.485 | 19.764 | 1.323 | 0.79 | 0.216 | 0.072 | 29.036 | 2.839 | 10.447 | 77.972 | 779.72 |
Iron (mg) | 0.79 | 0.52 | 0.27 | 0.09 | 0.0 | 0.02 | 0.01 | 0.09 | 0.36 | 2.16 | 21.6 |
Magnesium (mg) | 16.324 | 4.644 | 1.38 | 0.948 | 0.009 | 0.072 | 2.684 | 0.473 | 2.365 | 28.9 | 289.0 |
Phosphorus (mg) | 149.759 | 17.82 | 5.98 | 3.397 | 0.0 | 0.204 | 23.18 | 6.151 | 37.65 | 244.142 | 2441.42 |
Potassium (mg) | 151.889 | 21.168 | 6.613 | 2.765 | 0.072 | 1.896 | 36.6 | 37.854 | 26.414 | 285.271 | 2852.71 |
Sodium (mg) | 320.102 | 79.056 | 1.61 | 0.079 | 348.822 | 0.168 | 10.736 | 74.762 | 27.597 | 862.932 | 8629.32 |
Zinc (mg) | 0.55 | 0.16 | 0.04 | 0.04 | 0.0 | 0.0 | 0.1 | 0.03 | 0.22 | 1.15 | 11.5 |
Copper (mg) | 0.149 | 0.028 | 0.013 | 0.006 | 0.0 | 0.001 | 0.002 | 0.014 | 0.02 | 0.233 | 2.33 |
Manganese (mg) | 0.163 | 0.099 | 0.054 | 0.037 | 0.001 | 0.001 | 0.0 | 0.024 | 0.008 | 0.387 | 3.87 |
Selenium (mcg) | 17.5 | 2.7 | 2.4 | 0.6 | 0.0 | 0.0 | 0.8 | 0.0 | 6.2 | 30.3 | 303.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.86 | 47.824 | 0.0 | 95.997 | 175.681 | 1756.81 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 27.4 | 41.552 | 415.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.596 | 14.152 | 0.0 | 27.597 | 43.345 | 433.45 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.688 | 0.488 | 0.0 | 1.971 | 20.147 | 201.47 |
Vitamin E (mg) | 0.06 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.19 | 0.3 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 12.688 | н/д | 6.899 | 19.587 | 195.87 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.37 | 0.0 | 0.0 | 4.392 | 0.0 | 0.0 | 65.247 | 74.009 | 740.09 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.18 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.2 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 3.3 | 0.0 | 4.9 | 49.0 |
Thiamin (mg) | 0.149 | 0.105 | 0.04 | 0.013 | 0.0 | 0.0 | 0.005 | 0.0 | 0.014 | 0.326 | 3.26 |
Riboflavin (mg) | 0.064 | 0.043 | 0.027 | 0.001 | 0.0 | 0.001 | 0.046 | 0.005 | 0.095 | 0.281 | 2.81 |
Niacin (mg) | 4.053 | 0.716 | 0.328 | 0.117 | 0.0 | 0.007 | 0.022 | 0.241 | 0.014 | 5.499 | 54.99 |
Pantothenic acid (mg) | 0.61 | 0.059 | 0.027 | 0.031 | 0.0 | 0.0 | 0.088 | 0.005 | 0.284 | 1.104 | 11.04 |
Vitamin B-6 (mg) | 0.028 | 0.013 | 0.002 | 0.007 | 0.0 | 0.003 | 0.01 | 0.005 | 0.028 | 0.095 | 0.95 |
Folate (mcg) | 8.517 | 11.556 | 7.82 | 4.582 | 0.0 | 0.072 | 1.22 | 0.0 | 9.265 | 43.032 | 430.32 |
Vitamin B-12 (mcg) | 0.19 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.25 | 0.61 | 6.1 |
Choline (mg) | 68.4 | 1.6 | 1.1 | 0.2 | 0.0 | 0.1 | 4.3 | н/д | 49.5 | 125.2 | 1252.0 |
Folic acid (mcg) | 0.0 | 8.856 | 6.555 | 4.345 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.756 | 197.56 |
Tryptophan (g) | 0.128 | 0.017 | 0.006 | 0.002 | 0.0 | 0.0 | 0.01 | н/д | 0.034 | 0.197 | 1.97 |
Threonine (g) | 0.397 | 0.046 | 0.014 | 0.008 | 0.0 | 0.0 | 0.022 | н/д | 0.11 | 0.599 | 5.99 |
Isoleucine (g) | 0.426 | 0.058 | 0.02 | 0.009 | 0.0 | 0.0 | 0.046 | н/д | 0.132 | 0.692 | 6.92 |
Leucine (g) | 0.724 | 0.104 | 0.037 | 0.017 | 0.0 | 0.001 | 0.093 | н/д | 0.215 | 1.19 | 11.9 |
Lysine (g) | 0.703 | 0.046 | 0.01 | 0.008 | 0.0 | 0.001 | 0.071 | н/д | 0.179 | 1.018 | 10.18 |
Methionine (g) | 0.213 | 0.025 | 0.009 | 0.005 | 0.0 | 0.0 | 0.02 | н/д | 0.075 | 0.346 | 3.46 |
Cystine (g) | 0.121 | 0.03 | 0.012 | 0.005 | 0.0 | 0.0 | 0.029 | н/д | 0.053 | 0.25 | 2.5 |
Phenylalanine (g) | 0.376 | 0.071 | 0.026 | 0.011 | 0.0 | 0.0 | 0.041 | н/д | 0.134 | 0.661 | 6.61 |
Tyrosine (g) | 0.234 | 0.043 | 0.014 | 0.007 | 0.0 | 0.0 | 0.034 | н/д | 0.099 | 0.432 | 4.32 |
Valine (g) | 0.468 | 0.065 | 0.022 | 0.013 | 0.0 | 0.001 | 0.054 | н/д | 0.17 | 0.792 | 7.92 |
Arginine (g) | 0.568 | 0.059 | 0.018 | 0.017 | 0.0 | 0.001 | 0.024 | н/д | 0.162 | 0.85 | 8.5 |
Histidine (g) | 0.312 | 0.032 | 0.012 | 0.005 | 0.0 | 0.0 | 0.02 | н/д | 0.061 | 0.442 | 4.42 |
Alanine (g) | 0.511 | 0.052 | 0.016 | 0.013 | 0.0 | 0.001 | 0.027 | н/д | 0.146 | 0.765 | 7.65 |
Aspartic acid (g) | 0.845 | 0.083 | 0.021 | 0.02 | 0.0 | 0.002 | 0.076 | н/д | 0.262 | 1.309 | 13.09 |
Glutamic acid (g) | 1.59 | 0.445 | 0.186 | 0.041 | 0.0 | 0.002 | 0.19 | н/д | 0.331 | 2.785 | 27.85 |
Glycine (g) | 0.447 | 0.053 | 0.018 | 0.009 | 0.0 | 0.0 | 0.015 | н/д | 0.085 | 0.628 | 6.28 |
Proline (g) | 0.483 | 0.148 | 0.063 | 0.01 | 0.0 | 0.001 | 0.088 | н/д | 0.101 | 0.893 | 8.93 |
Serine (g) | 0.383 | 0.071 | 0.026 | 0.011 | 0.0 | 0.0 | 0.051 | н/д | 0.191 | 0.734 | 7.34 |
Cholesterol (mg) | 29.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 83.382 | 113.702 | 1137.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.314 | 0.13 | 0.016 | 0.006 | 0.0 | 0.001 | 0.154 | 0.014 | 0.611 | 3.245 | 32.45 |
Phytosterols (mg) | н/д | 0.864 | н/д | н/д | 0.0 | 0.108 | н/д | н/д | н/д | 0.972 | 9.72 |
Monounsaturated Fat (g) | 4.599 | 0.11 | 0.009 | 0.007 | 0.0 | 0.0 | 0.068 | 0.024 | 0.751 | 5.568 | 55.68 |
Polyunsaturated (g) | 2.371 | 0.222 | 0.041 | 0.006 | 0.0 | 0.002 | 0.01 | 0.009 | 0.268 | 2.93 | 29.3 |