Рецепт Chicken Lasagna Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (8 ounce. each) grated mozzarella cheese
2 cans (4 ounce. each) sliced & liquid removed mushrooms
2 cans (13 1/3 ounce. each) Fry-Chic, liquid removed & cut into bite-sized pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lasagna noodles
37.8g 		parmesan cheese
5.56g 		butter
7.1g 		milk
20.33g 		cottage cheese
52.5g 		Всего в порции Всего в рецепте
Protein (g) 4.93 2.14 0.06 0.69 5.84 13.65 81.9
Total Fat (g) 0.57 1.59 5.76 0.2 2.26 10.37 62.22
Carbohydrates (g) 28.23 0.23 0.0 1.01 1.77 31.24 187.44
Ash (g) 0.33 0.45 0.15 0.15 0.74 1.82 10.92
Calories (kcal) 140.238 23.942 50.907 8.54 51.45 275.077 1650.462
Starch (g) 23.61 н/д н/д н/д н/д 23.61 141.66
Sucrose (g) 0.18 0.01 н/д 0.0 0.0 0.19 1.14
Glucose (dextrose) (g) 0.05 0.01 н/д 0.0 0.0 0.05 0.3
Fructose (g) 0.04 0.01 н/д 0.0 0.0 0.05 0.3
Lactose (g) 0.0 0.01 н/д 1.06 1.4 2.47 14.82
Maltose (g) 0.74 0.01 н/д 0.0 0.0 0.75 4.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 1.16 1.13 18.28 41.89 66.2 397.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.05 0.0 1.06 1.4 3.52 21.12
Galactose (g) 0.0 0.01 н/д 0.0 0.0 0.01 0.06
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 7.938 61.605 1.704 24.197 43.575 139.019 834.114
Iron (mg) 1.25 0.05 0.0 0.01 0.04 1.34 8.04
Magnesium (mg) 20.034 2.111 0.142 2.237 4.2 28.724 172.344
Phosphorus (mg) 71.442 40.496 1.704 19.317 83.475 216.434 1298.604
Potassium (mg) 84.294 6.944 1.704 30.5 54.6 178.042 1068.252
Sodium (mg) 2.268 84.936 40.896 8.947 191.1 328.147 1968.882
Zinc (mg) 0.53 0.21 0.01 0.09 0.21 1.05 6.3
Copper (mg) 0.11 0.013 0.0 0.002 0.016 0.141 0.846
Manganese (mg) 0.348 0.005 0.0 0.0 0.0 0.353 2.118
Selenium (mcg) 23.9 1.0 0.1 0.7 5.1 30.7 184.2
Vitamin A, IU (IU) 0.0 24.553 177.429 39.853 73.5 315.335 1892.01
Retinol (mcg) 0.0 6.499 47.641 11.793 18.9 84.834 509.004
Vitamin A, RAE (mcg_RAE) 0.0 6.666 48.564 11.793 19.425 86.448 518.688
Beta Carotene (mcg) 0.0 1.722 11.218 0.407 6.3 19.647 117.882
Vitamin E (mg) 0.04 0.01 0.16 0.0 0.04 0.26 1.56
Vitamin D (IU) н/д н/д 3.976 10.573 н/д 14.549 87.294
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 0.0 0.0 6.804 40.824
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.33 н/д 0.0 0.0 0.0 0.33 1.98
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.336 0.002 0.001 0.004 0.016 0.359 2.154
Riboflavin (mg) 0.151 0.027 0.002 0.039 0.084 0.303 1.818
Niacin (mg) 2.714 0.006 0.003 0.018 0.053 2.794 16.764
Pantothenic acid (mg) 0.163 0.018 0.008 0.073 0.294 0.556 3.336
Vitamin B-6 (mg) 0.053 0.003 0.0 0.008 0.026 0.09 0.54
Folate (mcg) 89.586 0.556 0.213 1.017 6.3 97.671 586.026
Vitamin B-12 (mcg) 0.0 0.13 0.01 0.09 0.23 0.45 2.7
Choline (mg) 5.7 0.9 1.3 3.6 9.7 21.2 127.2
Folic acid (mcg) 82.782 0.0 0.0 0.0 0.0 82.782 496.692
Tryptophan (g) 0.072 0.029 0.001 0.008 0.079 0.188 1.128
Threonine (g) 0.174 0.081 0.003 0.018 0.263 0.539 3.234
Isoleucine (g) 0.193 0.109 0.004 0.039 0.31 0.654 3.924
Leucine (g) 0.374 0.207 0.006 0.077 0.588 1.252 7.512
Lysine (g) 0.113 0.166 0.005 0.059 0.488 0.831 4.986
Methionine (g) 0.057 0.057 0.001 0.016 0.142 0.273 1.638
Cystine (g) 0.098 0.007 0.001 0.024 0.037 0.167 1.002
Phenylalanine (g) 0.253 0.116 0.003 0.035 0.305 0.711 4.266
Tyrosine (g) 0.091 0.129 0.003 0.028 0.315 0.566 3.396
Valine (g) 0.223 0.14 0.004 0.045 0.394 0.806 4.836
Arginine (g) 0.178 0.087 0.002 0.02 0.263 0.55 3.3
Histidine (g) 0.113 0.061 0.001 0.016 0.173 0.365 2.19
Alanine (g) 0.166 0.064 0.002 0.022 0.2 0.455 2.73
Aspartic acid (g) 0.234 0.148 0.004 0.063 0.478 0.928 5.568
Glutamic acid (g) 1.739 0.483 0.013 0.159 1.365 3.758 22.548
Glycine (g) 0.166 0.042 0.001 0.012 0.116 0.338 2.028
Proline (g) 0.593 0.257 0.006 0.073 0.646 1.575 9.45
Serine (g) 0.234 0.127 0.004 0.043 0.336 0.744 4.464
Cholesterol (mg) 0.0 4.888 15.265 1.017 8.925 30.095 180.57
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 0.961 3.647 0.128 0.903 5.745 34.47
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.064 0.466 1.492 0.057 0.41 2.489 14.934
Polyunsaturated (g) 0.212 0.065 0.216 0.008 0.063 0.564 3.384