Рецепт Chicken & Ham Roll Ups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 69.6g	ham 0.0g	swiss cheese 28.0g	cream of chicken soup 50.83g	wine 9.83g	Всего в порции	Всего в рецепте
Protein (g)	14.51	н/д	7.54	1.21	0.01	23.27	139.62
Total Fat (g)	6.44	н/д	7.78	2.93	0.0	17.16	102.96
Carbohydrates (g)	0.0	н/д	1.51	3.64	0.27	5.41	32.46
Ash (g)	0.7	н/д	0.78	0.99	0.02	2.49	14.94
Calories (kcal)	119.712	н/д	106.4	45.75	8.162	280.024	1680.144
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	н/д	н/д	0.13	н/д	н/д	0.13	0.78
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Maltose (g)	н/д	н/д	0.17	н/д	н/д	0.17	1.02
Alcohol (g)	0.0	н/д	0.0	0.0	1.0	1.0	6.0
Water (g)	48.34	н/д	10.39	42.06	8.51	109.32	655.92
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.37	0.27	0.08	0.72	4.32
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	7.656	н/д	221.48	7.117	0.787	237.039	1422.234
Iron (mg)	0.52	н/д	0.06	0.54	0.04	1.15	6.9
Magnesium (mg)	17.4	н/д	10.64	2.033	1.082	31.155	186.93
Phosphorus (mg)	121.104	н/д	158.76	15.758	1.967	297.589	1785.534
Potassium (mg)	153.12	н/д	21.56	24.908	9.735	209.323	1255.938
Sodium (mg)	43.848	н/д	53.76	332.958	0.492	431.058	2586.348
Zinc (mg)	0.56	н/д	1.22	0.15	0.01	1.94	11.64
Copper (mg)	0.028	н/д	0.011	0.066	0.001	0.106	0.636
Manganese (mg)	0.014	н/д	0.003	0.036	0.012	0.064	0.384
Selenium (mcg)	11.6	н/д	5.1	1.0	0.0	17.6	105.6
Vitamin A, IU (IU)	57.768	н/д	232.4	92.517	0.0	382.685	2296.11
Retinol (mcg)	16.704	н/д	59.92	20.842	0.0	97.466	584.796
Vitamin A, RAE (mcg_RAE)	17.4	н/д	61.6	21.858	0.0	100.858	605.148
Beta Carotene (mcg)	0.0	н/д	19.6	14.233	0.0	33.833	202.998
Vitamin E (mg)	0.22	н/д	0.11	0.27	0.0	0.6	3.6
Vitamin D (IU)	н/д	н/д	12.32	н/д	н/д	12.32	73.92
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.508	0.0	0.508	3.048
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.01	н/д	н/д	0.03	0.18
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.042	н/д	0.017	0.005	0.001	0.065	0.39
Riboflavin (mg)	0.063	н/д	0.084	0.025	0.002	0.174	1.044
Niacin (mg)	6.897	н/д	0.025	0.198	0.017	7.138	42.828
Pantothenic acid (mg)	0.557	н/д	0.12	0.097	0.004	0.778	4.668
Vitamin B-6 (mg)	0.369	н/д	0.022	0.0	0.005	0.396	2.376
Folate (mcg)	2.784	н/д	1.68	1.017	0.098	5.579	33.474
Vitamin B-12 (mcg)	0.24	н/д	0.94	0.0	0.0	1.17	7.02
Choline (mg)	46.7	н/д	4.3	5.2	0.5	56.8	340.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	н/д	0.112	0.015	н/д	0.294	1.764
Threonine (g)	0.606	н/д	0.291	0.051	н/д	0.948	5.688
Isoleucine (g)	0.738	н/д	0.431	0.071	н/д	1.24	7.44
Leucine (g)	1.065	н/д	0.829	0.107	н/д	2.0	12.0
Lysine (g)	1.204	н/д	0.725	0.086	н/д	2.016	12.096
Methionine (g)	0.39	н/д	0.218	0.031	н/д	0.639	3.834
Cystine (g)	0.188	н/д	0.081	0.02	н/д	0.289	1.734
Phenylalanine (g)	0.571	н/д	0.465	0.061	н/д	1.097	6.582
Tyrosine (g)	0.473	н/д	0.473	0.046	н/д	0.992	5.952
Valine (g)	0.71	н/д	0.599	0.071	н/д	1.38	8.28
Arginine (g)	0.898	н/д	0.26	0.066	н/д	1.224	7.344
Histidine (g)	0.438	н/д	0.3	0.036	н/д	0.774	4.644
Alanine (g)	0.828	н/д	0.255	0.061	н/д	1.144	6.864
Aspartic acid (g)	1.295	н/д	0.44	0.097	н/д	1.831	10.986
Glutamic acid (g)	2.144	н/д	1.596	0.315	н/д	4.055	24.33
Glycine (g)	0.856	н/д	0.143	0.056	н/д	1.055	6.33
Proline (g)	0.661	н/д	1.033	0.107	н/д	1.801	10.806
Serine (g)	0.508	н/д	0.459	0.061	н/д	1.028	6.168
Cholesterol (mg)	44.544	н/д	25.76	4.067	0.0	74.371	446.226
Trans Fat (g)	0.084	н/д	н/д	н/д	н/д	0.084	0.504
Saturated Fat (g)	1.851	н/д	4.978	0.813	0.0	7.643	45.858
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.659	н/д	2.036	1.042	0.0	5.736	34.416
Polyunsaturated (g)	1.364	н/д	0.272	0.534	0.0	2.17	13.02