Рецепт Chicken Gorgonzola with Sundried Tomatoes

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2 голоса | 1598 визитов

Chicken in a tangy, homemade marinade topped with salty gorgonzola and plump sundried tomatoes.

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Порций: 4 Servings
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Ингредиенты

Cost per serving $3.07 view details

Инструкции

  1. In a large bowl or 9 x 13 Pyrex dish, whisk together 1 ½ cups balsamic vinegar, garlic, Dijon, lemon juice and honey. While constantly whisking, incorporate olive oil. Season with salt and pepper.
  2. Marinate chicken breasts in mixture for at least 2 hours.
  3. Over a medium hot grill/grill pan/George Foreman, grill chicken breasts until cooked through ~ 2 – 3 minutes each side.
  4. While chicken is cooking, heat a small skillet over medium-high heat and add remaining ½ cup balsamic. Continue to cook down until it resembles a thin maple syrup and the flavor is sweeter than it would be out of the jar, about 5 minutes.
  5. When chicken is cooked, plate by topping evenly with gorgonzola and sundried tomatoes.
  6. Drizzle the balsamic reduction evenly over cooked chicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 405  
Calories from Fat 190 47%
Total Fat 21.5g 27%
Saturated Fat 4.32g 17%
Trans Fat 0.02g  
Cholesterol 49mg 16%
Sodium 238mg 10%
Potassium 369mg 11%
Total Carbs 27.59g 7%
Dietary Fiber 0.1g 0%
Sugars 24.56g 16%
Protein 19.66g 31%
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