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Порций: 8

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. Cook spinach and place in bottom of casserole dish. Place cooked chicken on top of spinach. Heat together: Cream cheese Lowfat milk Parmesan cheese
  2. Pour mix over chicken. Cover with corn flakes. Bake at 350 degrees for 25 to 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 8 servings
Calories 289  
Calories from Fat 197 68%
Total Fat 22.14g 28%
Saturated Fat 11.18g 45%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 337mg 14%
Potassium 184mg 5%
Total Carbs 6.06g 2%
Dietary Fiber 0.2g 1%
Sugars 2.85g 2%
Protein 16.3g 26%
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