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Chicken Feet and Beans Soup 凤爪(鸡脚)黄豆汤 (bone "healing" - Part 3)
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tigerfish
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%20if%20not%20for%20my%20recent%20bone%20injury.%3C/p%3E%3Cp%3EAs%20a%20first%20attempt%20to%20cook%20chicken%20feet%20soup,%20it%20was%20surprisingly%20a%20breeze%20to%20success.%20Really,%20all%20you%20need%20is%20time%20and%20patience%20to%20cook%20down%20the%20chicken%20feet%20till%20tender.%20As%20chicken%20feet%20is%20mainly%20gelatin%20and%20connective%20tissues,%20it%20typically%20takes%203%20hours%20or%20more%20to%20be%20cooked%20down%20in%20soups.%3C/p%3E%3Cp%3EChicken%20Feet%20and%20Beans%20Soup%20%E5%87%A4%E7%88%AA(%E9%B8%A1%E8%84%9A)%E9%BB%84%E8%B1%86%E6%B1%A4%3C/p%3E%3Cp%3EIngredients:%201/2%20cup%20black%20eye%20beans%20and%201/2%20cup%20organic%20soy%20beans%20(soaked%20overnight,%20drain%20away%20water%20plus%20a%20light%20rinse%20over%20the%20beans%20before%20using);%2010%20chicken%20feet%20(trim%20off%20nails);%201/2%20onion,%20roughly%20chopped,%20some%20garlic%20gently%20bruised;%20ginger%202%20crushed%201/2-cm%20knobs,%2010%20thin%20slices;%20black%20pepper,white%20pepper,%20salt%20to%20taste.%3C/p%3E%3Cp%3EDirections:%20Boil%20a%20deep%20pot%20of%20water.%20Add%20the%20chicken%20feet%20and%20ginger%20into%20the%20water%20and%20try%20to%20remove%20initial%20scum%20being%20formed.%20Allow%20the%20chicken%20feet%20to%20boil%20for%2030%20minutes%20%20then%20Add%20the%20garlic%20and%20onions,%20and%20allow%20to%20boil%20for%20another%2030%20minutes.%20Add%20the%20beans%20and%20once%20broth%20comes%20to%20a%20boil,%20turn%20down%20the%20heat%20and%20allow%20to%20simmer%20for%202%20hours%20of%20more%20till%20chicken%20feet%20cooks%20down.%20Salt%20and%20pepper%20to%20taste.%3C/p%3E%3Cp%3EBlack-eye%20beans%20and%20soy%20beans%20used%20in%20the%20soup%3C/p%3E%3Cp%3ENote:%20In%20replacement%20of%20whole%20peanuts%20that%20are%20typically%20used%20in%20this%20soup,%20black-eye%20beans%20and%20soy%20beans%20were%20used%20instead%20in%20this%20recipe.%20They%20worked%20equally%20well%20in%20my%20opinion.%3C/p%3E%3Cp%3EOther%20Bone%20%22Healing%22%20Soups:%3C/p%3E%3Cp%3ESharing%20this%20soup%20with%20Souper%20Sunday.%3C/p%3E%3Cp%3ETag:%20chicken%20feet,%20beans%20soup%3C/p%3E){kind=link}