Рецепт Chicken And Vegetable Casserole

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Порций: 12

Ингредиенты

Cost per serving $1.20 view details
  • 1 pound chicken meat, cooked and diced
  • 2 bags vegetables (broccoli, cauliflower, green beans or possibly mixed)
  • 2 cans creamed soup (use your favorite) - don't add in water
  • Mushrooms, optional
  • 2-3 c. Cheddar cheese, shredded
  • Bread crumbs or possibly crushed croutons

Инструкции

  1. Layer in a 9x13 casserole dish as follows: Vegetable, chicken, mushrooms. Spread soup over the top of these. Top with Cheddar cheese. Sprinkle with bread crumbs. Cook at 350 for 35-45 min. Allow to cold for 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 12 servings
Calories 310  
Calories from Fat 144 46%
Total Fat 16.21g 20%
Saturated Fat 7.16g 29%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 779mg 32%
Potassium 397mg 11%
Total Carbs 26.33g 7%
Dietary Fiber 7.3g 24%
Sugars 0.77g 1%
Protein 16.35g 26%
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