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Ингредиенты
- 1 box stuffing mix (6 ounce. box) chicken flavored
- 6 x Chicken breast halves skinless, boneless about 1-1/2 pound total
- 1 can Cream of mushroom soup
- 1/3 c. Lowfat milk
- 1 tsp Minced parsley
Инструкции
- 1. Preheat oven to 400-degrees F. Prepare stuffing mix according to package directions but don't let stand.
- 2. Spoon stuffing across center of 2-quart. shallow baking dish. Arrange 3 chicken pcs on each side of stuffing, overlapping if necessary.
- 3. Combine soup, lowfat milk and parsley. Pour over chicken. Cover with foil; bake 15 minutes. Uncover; bake 10 minutes or possibly till chicken is no longer pink. Stir sauce before serving. VARIATION: Add in 1/2 c. each minced carrot, celery and onion with seasoning packet while preparing stuffing mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 6 servings | |
| Calories 143 | |
| Calories from Fat 53 | 37% |
| Total Fat 5.92g | 7% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.01g | |
| Cholesterol 42mg | 14% |
| Sodium 486mg | 20% |
| Potassium 195mg | 6% |
| Total Carbs 8.41g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.92g | 1% |
| Protein 13.45g | 22% |
