Рецепт Chicken And Green Bean Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oven roasting bag
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
flour
1.95g
cream of mushroom soup
80.67g
beans
63.79g
chicken stock
29.57g
chicken
192.77g
paprika
0.07g
potatoes
85.05g
Всего в порции Всего в рецепте
Protein (g) 0.2 1.3 4.5 0.3 35.86 0.01 1.72 43.88 175.52
Total Fat (g) 0.02 4.75 0.48 0.03 29.03 0.01 0.08 34.4 137.6
Carbohydrates (g) 1.49 5.42 15.32 0.12 0.0 0.04 14.86 37.24 148.96
Ash (g) 0.01 1.56 1.03 0.21 1.52 0.0 0.92 5.25 21.0
Calories (kcal) 7.107 68.567 82.286 2.07 414.466 0.188 65.487 640.171 2560.684
Starch (g) н/д н/д н/д н/д н/д н/д 13.13 13.13 52.52
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.14 0.15 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.28 0.28 1.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.23 0.23 0.92
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.23 67.64 42.46 28.92 127.21 0.01 67.48 333.95 1335.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.18 н/д 0.0 0.0 0.01 0.66 1.85 7.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 6.0 0.1 0.0 0.0 1.9 8.1 32.4
Calcium (mg) 0.293 9.68 40.186 1.774 21.205 0.115 10.206 83.46 333.84
Iron (mg) 0.09 0.9 0.69 0.06 1.73 0.02 0.66 4.15 16.6
Magnesium (mg) 0.43 3.227 35.721 0.296 38.555 0.12 19.561 97.909 391.636
Phosphorus (mg) 2.109 20.974 65.063 3.844 283.379 0.224 48.477 424.071 1696.284
Potassium (mg) 2.089 50.014 236.014 23.658 364.345 1.524 358.053 1035.696 4142.784
Sodium (mg) 0.039 520.305 3.827 46.725 134.942 0.022 5.103 710.964 2843.856
Zinc (mg) 0.01 0.16 0.41 0.02 2.53 0.0 0.25 3.38 13.52
Copper (mg) 0.003 0.121 0.077 0.009 0.096 0.0 0.094 0.399 1.596
Manganese (mg) 0.013 0.065 0.242 0.015 0.039 0.001 0.128 0.502 2.008
Selenium (mcg) 0.7 1.9 0.8 0.0 27.8 0.0 0.3 31.4 125.6
Vitamin A, IU (IU) 0.0 23.394 1.914 0.0 269.885 34.278 1.701 331.171 1324.684
Retinol (mcg) 0.0 6.453 0.0 0.0 79.038 0.0 0.0 85.491 341.964
Vitamin A, RAE (mcg_RAE) 0.0 6.453 0.0 0.0 80.965 1.714 0.0 89.133 356.532
Beta Carotene (mcg) 0.0 1.613 н/д 0.0 0.0 17.991 0.85 20.455 81.82
Vitamin E (mg) 0.0 0.65 н/д 0.0 0.58 0.02 0.01 1.26 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.351 0.807 н/д 0.0 0.0 8.552 6.804 16.514 66.056
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 2.1 3.1 0.0 16.8 22.7 90.8
Thiamin (mg) 0.015 0.032 0.083 0.0 0.116 0.0 0.068 0.315 1.26
Riboflavin (mg) 0.01 0.04 0.038 0.003 0.231 0.001 0.026 0.349 1.396
Niacin (mg) 0.115 0.339 0.351 0.151 13.109 0.01 0.893 14.967 59.868
Pantothenic acid (mg) 0.009 0.186 0.14 0.003 1.754 0.001 0.255 2.348 9.392
Vitamin B-6 (mg) 0.001 0.0 0.07 0.003 0.675 0.003 0.255 1.006 4.024
Folate (mcg) 3.573 1.613 47.841 0.0 11.566 0.069 13.608 78.27 313.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.6 0.0 0.0 0.61 2.44
Choline (mg) 0.2 7.8 н/д н/д 115.1 0.0 10.3 133.4 533.6
Folic acid (mcg) 3.007 0.0 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.003 0.016 0.051 н/д 0.405 н/д 0.026 0.5 2.0
Threonine (g) 0.005 0.048 0.191 н/д 1.484 н/д 0.068 1.798 7.192
Isoleucine (g) 0.007 0.065 0.198 н/д 1.774 н/д 0.068 2.111 8.444
Leucine (g) 0.014 0.105 0.357 н/д 2.602 н/д 0.102 3.18 12.72
Lysine (g) 0.004 0.073 0.306 н/д 2.911 н/д 0.111 3.405 13.62
Methionine (g) 0.004 0.024 0.07 н/д 0.945 н/д 0.026 1.068 4.272
Cystine (g) 0.004 0.016 0.051 н/д 0.482 н/д 0.026 0.579 2.316
Phenylalanine (g) 0.01 0.056 0.242 н/д 1.388 н/д 0.077 1.774 7.096
Tyrosine (g) 0.006 0.048 0.128 н/д 1.157 н/д 0.068 1.407 5.628
Valine (g) 0.008 0.073 0.236 н/д 1.735 н/д 0.102 2.154 8.616
Arginine (g) 0.008 0.056 0.281 н/д 2.255 н/д 0.085 2.686 10.744
Histidine (g) 0.004 0.032 0.128 н/д 1.041 н/д 0.043 1.248 4.992
Alanine (g) 0.006 0.048 0.191 н/д 2.101 н/д 0.051 2.398 9.592
Aspartic acid (g) 0.009 0.089 0.542 н/д 3.2 н/д 0.434 4.273 17.092
Glutamic acid (g) 0.068 0.298 0.689 н/д 5.224 н/д 0.298 6.577 26.308
Glycine (g) 0.007 0.04 0.179 н/д 2.352 н/д 0.051 2.629 10.516
Proline (g) 0.023 0.113 0.191 н/д 1.754 н/д 0.06 2.142 8.568
Serine (g) 0.01 0.065 0.242 н/д 1.272 н/д 0.077 1.666 6.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 144.581 0.0 0.0 144.581 578.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 1.113 0.051 0.009 8.309 0.001 0.026 9.512 38.048
Phytosterols (mg) н/д н/д н/д н/д н/д 0.114 4.252 4.366 17.464
Monounsaturated Fat (g) 0.002 0.895 0.032 0.015 12.029 0.001 0.0 12.974 51.896
Polyunsaturated (g) 0.008 1.154 0.287 0.006 6.227 0.005 0.034 7.721 30.884