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Рецепт Chicken And Barley Stew, Modified

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0 голосов | 1059 визитов
Порций: 6

Ингредиенты

Cost per serving $0.60 view details

Инструкции

  1. I browned the chicken in a frying pan sprayed with nonstick cooking spray.
  2. Put it and all the other ingredients into the crockpot. I put sufficient waterin to cover everything and checked it every few hrs so which it would not cook dry. Cooked it on low about 7 hours.
  3. It was excellent!!
  4. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 6 servings
Calories 193  
Calories from Fat 13 7%
Total Fat 1.46g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 32mg 1%
Potassium 302mg 9%
Total Carbs 38.49g 10%
Dietary Fiber 7.1g 24%
Sugars 1.88g 1%
Protein 7.52g 12%
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