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Порций: 4

Ингредиенты

Cost per serving $1.00 view details
  • 4 c. Water
  • 1 tsp Salt
  • 1 c. Cornmeal, yellow
  • 1 x Egg, slightly beaten
  • 1/2 c. Parmesan or possibly Romano cheese
  • 1/2 c. Butter or possibly margarine, melted
  • 2 c. Tomato sauce, home-made or possibly store-bought

Инструкции

  1. Bring 2 1/2 c. water to a boil in top of double boiler, add in salt.
  2. Mix cornmeal with remaining water and add in to boiling water, stirring.
  3. Cook till mix thickens. Place over boiling water and cook, covered for 45 min, stirring occasionally. Pour into lightly buttered 9x9" pan, smoothing top. Refrigeratethroughly.
  4. Using a sharp knife, c. polenta into squares or possibly other shapes. Dip pcs into beaten egg. Coat with grateed cheese. Arrange in baking pan and drizzle with butter. Bake in 375 F. oven for 20-25 min or possibly till very warm and lightly browned. Serve with heated tomato sauce.
  5. Auxiliary, Brunswick, Maine

Nutrition Facts

Amount Per Serving %DV
Serving Size 458g
Recipe makes 4 servings
Calories 468  
Calories from Fat 262 56%
Total Fat 29.84g 37%
Saturated Fat 18.08g 72%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1712mg 71%
Potassium 505mg 14%
Total Carbs 38.75g 10%
Dietary Fiber 3.4g 11%
Sugars 6.12g 4%
Protein 12.77g 20%
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