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Рецепт Channa Dal Chutney / Kadalai Parupu Chutney / Lentil Dip / கடலை பருப்பு சட்னி
Ингредиенты
- Cilantro Leaves - Handful , Cleaned and chopped
- Grated Coconut - 1/4 cup
- Green Chilli - 1 no
- Channa Dal - 1.5 tbsp
- Salt - to taste
- Curry leaf - 1 spring
- To Temper: Oil - 1 tsp
- Mustard seeds - 1 tsp
- Urad dal - 1 tsp
- Curry leaf - 1 spring
View Full Recipe at Follow Foodie
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 45g | |
| Calories 50 | |
| Calories from Fat 30 | 60% |
| Total Fat 3.56g | 4% |
| Saturated Fat 3.1g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 159mg | 5% |
| Total Carbs 4.76g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.34g | 2% |
| Protein 1.04g | 2% |
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